Top 100 Tiktok Fitness Videos (Canada)

need more songs like this in my life 😭🔥 // full workout on instagram

And thats - 1 rep #fyp #fypシ

You were my person 🥀

Let her 🥀

we’re going to put in the work LFG fam 😮‍💨🔥 @Gymshark (code “DIANA” for 10% off - paid sponsorship)

I’ll be here waiting…

this song has been on repeat 😭🔥 // details on instagram

full follow along glutes + hamstrings workout is now live on youtube (link in bio 🫶🏻)

They will always be there 🤍

No matter the situation, we have each other 🤲🏽

i think AZ might be our new home guys ⛰️☀️

a workout for all 🤍 // full workout on instagram // @Gymshark (code “DIANA” for 10% off - pqid sponsorship)

the way that stiff leg DLs humble me 🥲 // workout details on instagram

It was my dream 🥀

full reset video is LIVE on youtube! link in bio 🫶🏻

Carve your Body with Pushups ⚠️ . Pushups is a foundational movement you want to Master. Here are the 4 Form Tips you can use now to Master your Pushups. 🔥 Form Tip #1: Instead of having your Fingers Stuck Together, make sure to spread your Fingers Apart, so you have greater stability at the wrist and avoid any Wrist Pain. ⚠️ Form Tip #2: Instead of having your Hips Collapsed and NOT engaged, make sure you squeeze your Glutes together, so you’re stabilized at the Hips. ✅ Form Tip #3: Instead of Having your Feet Apart, oftentimes I’ve seen plenty of people with uneven stance, so make sure to have your Feet in Together, this will make the exercise slightly more challenging, but a better formed Pushup. ✅ Form Tip #4: Instead of Having your Elbows Flared Out and your Upper Traps Over-engaged, relax your traps and Tuck your Elbows in Slightly so you can train pain free. ✅ Save this for next time you do Pushups. 🔥 Keep crushing it saiyans. 💪🏽 . #pushups #chest #chestworkout

Thanks for the clothes @VILLAGE HIDDEN IN IRON #gym #gymmotivation #FitTok #fridayfitcheck #fridayfit #fitcheck #gymfit #farm #farmlife #manchild

Broken promises 🥀

Carve your Body with Leg Curls ⚠️ . Here are the 3 main variations for Leg Curls that you want to be aware of. When keeping your Toes Neutral this will target both Inner & Outer Heads of your Hamstrings equally. ⚠️ When bringing your Toes In, this will shift the emphasis to your Inner Hamstrings. ✅ And lastly, when bringing your Toes Out, this will shift the emphasis to your Outer Hamstrings. ✅ Save this for next time you do Leg Curls. 🔥 Keep crushing it saiyans. 💪🏽 . #legcurls #hamstrings #legs

If you want a wider V-shaped back, you need to put more emphasis on building the lats! Let me show you how to do that. When doing any rowing movements, you can shift more tension on to the lats by keeping your elbows close to your body. This applies to dumbbell rows, barbell rows and cable rows. When doing pull downs, drive your elbows inward towards your body to shift more tension to the lats. For a SIZE & SHRED training program, visit deltabolic.com! (link in bio) #backday #backexercise #backexercises #backworkout #backworkouts #backrows #backrow #cablerow #latpulldown #latpulldowns #backtraining #backmuscle #latmuscle