Top 100 Tiktok Health Videos (Australia)

Dr. Sarah Rav - Study Expert
The only worry you’ll have is what to do with all your A+ report cards 😉✅💯🆙📚 - #studyhacks #studytips #studywithme #studymotivation #studentlife #students #studytok
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Dr. Sarah Rav - Study Expert
The BEST study techniques of all time ✅🧠👩🏼‍🏫📚 - THE TECHNIQUES: 1️⃣ Feynman Method - learn the content, then teach it to someone who is unfamiliar with the topic (e.g. a child). Even better if you create a presentation & use analogies/diagrams/examples. This is by far the best and FASTEST way to learn content on a deeper level 👩🏼‍🏫 . 2️⃣ Mind-Mapping - start with a blank sheet of paper for each topic. Create a mind-map of all the information from your notes, textbook and any other resources. Link key ideas, expand on concepts you need/want to know more about ✍🏼 . 3️⃣ Active Recall - retrieve information when prompted without reading/looking at your notes (eg Flashcards, Blurting, Practice Questions), to force your brain to retain the information for next time, allowing you to remember and learn FASTER 🧠 . 4️⃣ Spaced Repetition - review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting 📆 - #studyhacks #studytips #studymotivation #studywithme #studytok #studyhelp #studentlife #students
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Dr. Sarah Rav - Study Expert
Study smarter, not harder! ✅💯🧠👩🏼‍🎓 - What is Active Study? 📝 These are study methods that force you to engage with the content, doing some sort of physical or mental process. 🤓 It leads to greater retention of info, understanding, and ability to apply theory! It also means that you can learn SO MUCH MORE in MUCH LESS time. ✅ Examples include: 🧠 Active Recall (e.g. Flashcards, Blurting, Application Questions) 🧠 Mind-Maps & Drawing Diagrams 🧠 Teaching The Material to Others 🧠 Loci Method 🧠 Practice Exams - #studyhacks #studyhack #studywithme #studytok #studysmarter #examready #examtips
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Dr. Sarah Rav - Study Expert
SAVE this and watch you grades go 🆙📈 - #studyhacks #studytips #studyhelp #studynotes #studentlife #students #studytok
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Dr. Sarah Rav - Study Expert
Say goodbye to bad grades forever! ✅🏆💯👩🏼‍🏫 - THE HACKS: 1️⃣ Active Recall 🧠 - retrieve information when prompted without reading/looking at your notes (eg Flashcards, Blurting, Practice Questions), to force your brain to retain the information for next time, allowing you to remember and learn FASTER . 2️⃣ Feynman Technique 👩🏼‍🏫 - learn the content, then teach it to someone who is unfamiliar with the topic (e.g. a child). Even better if you create a presentation & use analogies/diagrams/examples. This is by far the best and FASTEST way to learn content on a deeper level . 3️⃣ Timed Practice ⏳ - do practice exams under full exam conditions (eg without notes, complete silence, reading time if applicable and no breaks), to help you most effectively prepare for exams . 4️⃣ Spaced Repetition 📆 - review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting - #studyhacks #studytips #studytok #goodgrades #examtips
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Dr. Sarah Rav - Study Expert
It’s INSANE what you can achieve with this ✅💯👩🏼‍🎓🧠 - The hack: POMODORO METHOD ⏰ Study for 25min, then rest for 5 mins. Repeat x4 then take a longer 10-15min break. As you train your focus, extend to 45min work and 10min break. This method forces you to take breaks at regular intervals, so that you can remain focus and efficient during the time you work. The short working periods provide you with a sense of urgency, which will also motivate you to knuckle down and crunch out the work, rather than give in to distractions. - #studyhacks #studytips #studytok #studentlife #students
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Dr. Sarah Rav - Study Expert
Use your time wisely in class to enjoy your free time outside of class!! ✅💯👩🏼‍🎓🧠 - #studyhacks #studytips #study #studymotivation #studentlife #students #studytok
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Dr. Sarah Rav - Study Expert
And that’s where I come in 🤝🏽 Let me show you how to study LESS and get BETTER grades ✅🧠💯👩🏼‍🎓 - PS: this might not apply in all cases (e.g. extremely difficult courses, those with lengthy assignments), but is much more common than you think! #studyhacks #studytips #studytok #studentlife #studentproblems #students
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Dr. Sarah Rav - Study Expert
With these hacks, it’s EASY! ✅💯🧠🏆 - THE HACKS: 1️⃣ Application Questions - use practice questions (textbook, past year exams, online resources) to learn how to understand APPLY content rather than simply rote learn it. This will help you gain a deep understanding of the content & be able to memorise it FAST ✍🏽 . 2️⃣ Time Blocking - plan out exactly what you’re going to do and WHEN. This will help you prioritise, stay focused, avoid decision fatigue, and get MORE done. For example: 6-7am Gym 7-9am Get ready & have breakfast 9-11am English essay 11-12:30pm Math homework etc 📆 . 3️⃣ Pomodoro Method - 25min study, 5min break. Repeat × 4 then take a 15-20min break. This will revolutionise the way you work, how efficient you are, and your focus. The short study periods provide a sense of urgency, stopping you from giving into distractions like using your phone ⏰ . 4️⃣ Spaced Repetition -review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting 🗂️ . 5️⃣ SMART Goals - set weekly goals that are specific, measurable, attractive, realistic and time-bound. Reward yourself and celebrate when you reach them. If you don’t; review where you fell off and how you could achieve it next week. This will give you something to work towards, keep you on track, and help you stay motivated without getting overwhelmed ✅ - #studyhacks #studytok #academicweapon #academicsuccess #studytips #student
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💥BIG JUICY DEEP CRACKS💥 #drcody #asmr #crack #chiropractic #chiropractor
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💥JENNA’S FIRST CRACKS💥 #drcody #asmr #crack #chiropractic #chiropractor #satisfying
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Dr. Sarah Rav - Study Expert
It’s so genius!! ✅🧠💯👩🏼‍🎓 - #studyhacks #studytips #memoryhacks #studytok #braintraining
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😂BEST REACTION TO A NECK CRACK🤯 #drcody #asmr #crack #chiro #chiropractic #chiropractor #satisfying
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