# healthyeating

Replying to @⁹ شايفين كل هالدهون الي بالفيديو اريد احرقهم و احولهم طاقة توصلني للوزن المثالي 💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @﴿لا اله الا الله :☝🏻🕋🕌﴾ مافي شي مستحيل 💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

Chocolate Mousse 💅🏼 #Recipe #vegan #veganrecipe #healthy #healthyrecipe #whatveganseat #eatmoreplants #plantbaseddiet #plantbasedrecipes #plantbasedrecipe #chocolate #chocolatemousse #whatveganseat #eatmoreplants #healthydiet #healthyeating

Replying to @Hشكراً انك قلتي ما شاء الله ❤️🤲🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

High Protein Creamy Cajun Chicken & Rice! Only 532 Calories🍗🔥🍚 There’s no reason for you to be eating plain chicken and rice! Macros Per Serving (4 Total) 532 Calories | 53g Protein | 43g Carbs | 15g Fat Ingredients (4 Servings) Cajun Seasoning Mix - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Oregano - 1 Tsp Thyme - 1 Tsp Paprika - 1 Tsp Chilli Powder Chicken Marinade - 800g Chicken Breast cut into halves - 1.5 Cajun Seasoning Mix - 2 Tsp Olive Oil - 25g Grass Fed Butter For Cooking Fluffy Cajun Rice - 1 Medium Chopped Red Onion - 4-5 Chopped Garlic Cloves - 1/2 Cajun Season Mix - Fresh Parsley Creamy Sauce - 15g Grass Fed Butter - 1/2 Cajun Seasoning Mix - 250ml Milk - 150g Light Cream Cheese - 40g Parmesan My New Meal Prep Cookbook is Releasing SOON! Join the Waitlist👨‍🍳📖❤️ Important Cooking Notes - Marinate the chicken overnight for best flavour! Make sure each chicken piece is well coated with the seasoning - Cook the chicken on medium high heat to develop a good crust - it should come out crispy. Let the chicken rest before slicing - Use day old cooked rice if possible. Make sure you cook the onion and garlic till fragrant then add the seasoning - When making the sauce make sure the heat is on low . . . . #cajun #chicken #cajunfood #cajunchicken #chickenrecipes #mealprep #chickenrice #highprotein #healthyeating #weightloss #Foodie #Fitness #healthyfood #creamychicken #EasyRecipes #fatloss

Replying to @Saja Ta فديتكم 🥰 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

مين ملاحظ الفرق 😍 شوفوا اللغلوغ هاي صورة اول ما بدأ و صورة من اسبوع ✌🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

High Protein Cheesy Beef Taco Potato Bowls🧀🥩🍟 All for 522 Calories! This is without a doubt THE BEST recipe i’ve made this year so far! The flavours are INCREDIBLE! Macros per serving (4 Total) 522 Calories | 54g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) Taco Seasoning Mix - 1 tsp Salt - 1 tsp Black Pepper - 1 tsp Onion Powder - 1 tsp Garlic Powder - 1 tsp Cumin - 1 tsp Paprika - 1 tsp Chilli Powder - 1 tsp Oregano Potatoes - 800g Raw Cubed Potatoes - Taco Seasoning Mix - 2 tsp Olive Oil Chipotle Spicy Sauce - 100g Fat Free Yogurt - 80g Light Mayo (Brand: Hellmans) - 50g Chipotle Chilli Paste (Brand: Waitrose) - 20g Hot Sauce - 20g Honey - Salt, Paprika, Garlic Powder Pico de Gallo - 2 Large Tomatoes Chopped - 1 Large Red Onion Chopped - 1/2 Red & Green Bell Peppers Chopped - Big Handful Coriander chopped - Salt, Pepper, Garlic, Cumin, Paprika - 1 Whole Lime Juice Taco Beef - 800g Lean Minced Beef (Topside Beef) - 20g Tomato Paste - Taco Seasoning Mix - Grated Mozzarella or any low fat cheese - 15g Grass Fed Butter for cooking My New Meal Prep Cookbook will be OUT SOON!👨‍🍳📖 Important Cooking Notes - Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them - Make the sauce in advance and store in the fridge to use for any other meal - Same thing with the Pico/Salsa, store in a container in batches - Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry - Reheat the potatoes and beef only. You can store the salsa separately to make it easier . . . . . #taco #tacobowl #beef #potato #tacobell #mexicanfood #potatoes #picodegallo #highprotein #healthymeals #healthyrecipes #EasyRecipes #mealprep #eathealthy #weightloss #Fitness #Foodie #healthyeating #lowcalorie

The Most Delicious High Protein Honey Chilli Lime Chicken Only 527 Calories🍯🍗🔥 This has to be one of the most flavorful easy chicken recipes i’ve made! Packed with nutrients, perfect for muscle gains and easy to make! Macros per Serving (4 Total) 527 Calories | 45g Protein | 52g Carbs | 16g Fat Ingredients (4 Servings) Chilli Lime Seasoning Mix (1 serving) - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Onion Powder - 1 Tsp Chilli Powder - 1 Tsp Cumin - 1 Tsp Paprika Chicken Marinade - 800g Cubed Chicken Breast - 1.5 Tbsp Minced Garlic - 2 servings Chilli Lime Seasoning Mix - 20g Honey - 1 Whole Lime - 1 Tbsp Freshly Chopped Coriander - 20g Butter for cooking - 10g Extra Honey once cooked Chilli Lime Sauce - 100g Yogurt - 100g Light Mayo - 50ml Hot Sauce - 20g Honey - 1 Tsp Chilli & Garlic Powder - 1/2 Lime Juice You will only use a small amount of this per serving Serve with 140g Cooked Rice per serving My New Meal Prep Cookbook is Releasing SOON! Sign up for the Waitlist!👨‍🍳📖❤️ Important Cooking Notes - Marinate the chicken for 1 hour or overnight for best flavours - Make the sauce in batches to store in the fridge for longer - Cook the chicken on medium heat for 6-8mins till golden and juicy - When adding the butter and honey to the chicken make sure you lower the heat . . . . #chickenrecipes #chicken #recipes #healthyrecipes #highprotein #mealprep #quickrecipes #Foodie #chililime #honeychicken #honey #chickenrice #spicyfood #lowcalorierecipe #foodie #weightloss #fatloss #eathealthy #healthyeating

Replying to @آيـــــــّة 🌚🖤 لسا حنشوف فرق كتير 💪🏻❤️ . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

Replying to @safaa بحبكوا فانزاتي 🥰 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @3>🌈 التمارين الي اعملها ابدا مو سهلة و اتعب فيها 💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

Replying to @user1925111527847 برضو هو فاز 😂 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

Replying to @vbnm9012 فديتكم فانزاتي 🥹🥰 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

Replying to @FATAL... فانزاتي جاوبوها 😍💪🏻 . . #losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

Replying to @Noorhan ان شاء الله كلنا نقدر 😊💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

قولوا ما شاء الله وبما انو احنا في رمضان ادعولي اوصل 50 كيلو 😍💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @زوزي احلى فانزات 🥰 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

High Protein Creamy Tuscan Chicken Meal Prep! Only 502 Calories🍗🔥🍚 There’s no reason to be eating plain chicken & rice! One of the best tasting chicken recipes i’ve made, the sauce has so much flavour, macro friendly & perfect for meal prep! Macros per serving (4 total) 502 Calories | 49g Protein | 45g Carbs | 13g Fat Ingredients (for 4 servings) - 700g Cubed Chicken Breast - 4 Garlic Cloves Minced or 1 tbsp Garlic Powder - 2 tsp Dried Basil - 1 tsp Chilli Flakes - 2 tsp Salt - 2 tsp Smoked Paprika - 3 tsp Olive Oil - 1 cup Cherry Tomatoes - 1 cup Spinach Creamy Sauce - 350ml Low Fat Milk - 150g Light Cream Cheese (Brand: Philadelphia) - 40g Grated Parmesan - 60-70g Tomato Paste - 1 tsp Basil - Optional add salt to taste Serve with - 140g Cooked Basmati Rice per serve seasoned with Mixed herbs and salt Find More Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Important cooking notes - After cooking the chicken for 4 mins, lower the heat completely before adding the creamy sauce. Will prevent the sauce from splitting - Cover and simmer for 5-7 mins till the sauce thickens, the spinach has wilted and the tomatoes have soften . . . . . #chicken #chickenrecipes #creamychicken #italianfood #chickenrice #healthyrecipes #healthymeals #mealprep #highprotein #lowcalorie #quickrecipes #Foodie #gymfood #Fitness #healthyeating #fatloss #weightloss

Replying to @dyhu6o7n73sr مو صحي تنزلي اكثر مو 8 ل 7 كيلو في الشهر 💪🏻💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @𝑅 𓃠 تخيلي اوقف حياتي عشان كلام ناس غير متعلمين و مثقفين !! 😅 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

Replying to @💕R O R O 💕 انا بدأت اعمله من 15 ثانية و هلا بعمل دقيقتين 😍💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @S H O U G التحدي اليوم كان مع دودو اختي 💪🏻😍 احزروا مين فاز ريما ولا دودو 😍 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @R التحدي مع اختي دودو اليوم كان قوي و انا كنت مصرة افوز عشان تفخروا فيا يا متابعيني تخيلو صمدت ٤ دقائق و نص 💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Kewpie Mayo 🫣 #kewpiemayo #nutrition #nutritiontips #healthyeating #fitnesstips #nutritionadvice

High Protein Buttery Garlic Steak & Eggs! Only 622 Calories🥩🍳🍟 My twist on an absolute classic dish packed with lots of flavour, super simple to make with great macros and highly nutritious! Macros Per Serving (4 Total) 622 Calories | 64g Protein | 34g Carbs | 23g Fat Ingredients (4 Servings) - 800g Cubed Topside Beef Steak - 2 Tsp Himalayan Pink Salt - 2 Tsp Black Pepper - 2 Tsp Garlic Powder - 2 Tsp Dried Parsley - 2 Tsp Olive Oil - 15-20g Grass Fed Butter for cooking Seasoned Potatoes - 700g Cubed Raw Potatoes - 1 Tsp Pink Salt - 1 Tsp Black Pepper - 1 Tsp Cumin - 1 Tsp Paprika - 1 Tsp Garlic Powder - Optional Olive Oil or Cooking Spray Spicy Sauce - 100g Natural Yogurt - 50g Light Mayo - 50g Chipotle Chilli Paste - 1 Tsp Salt, Smoked Paprika, Garlic Powder Scrambled Eggs - 8 Whole Eggs (Pasture Raised preferably) - Season with pinch of Salt & Pepper My NEW Meal Prep Cookbook is Releasing SOON! Sign up for the Waitlist👨‍🍳📖 Important Cooking Notes - Marinate the steak for as long as possible for the seasonings to absorb into the meat - Make the spicy sauce in batches to store for weeks in the fridge - When cooking the steak, make sure the pan is on high heat to develop a good crust - 2 mins each side! - Oven or Air Fry the potatoes for 20-22 mins at 200C - Cook the eggs on medium heat and keep stirring till fluffy - Reheat everything in a pan when ready to eat and drizzle the sauce . . . . #steak #steakandeggs #eggs #steaklover #beef #breakfast #potatoes #potato #mealprep #highprotein #eathealthy #Foodie #weightloss #fatloss #healthyeating #beefsteak #beeflover #healthyrecipes

Replying to @Hiba Sy شكراً لكل الي بدعولي 🤲🏻💕بحبكوا 🥰 . . #losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

ASÍ DE FÁCIL! Bajé 100 lbs con recetas rápidas, deliciosas y saludables como esta. Preparar comidas de antemano fue la clave que me ayudó a mantenerme en mi plan. En menos de una hora, cena lista para toda la semana! Descubre esta receta y más de 150 recetas en mi nuevo RECETARIO. Enlace en la bio. Así preparo la pasta cremosa con pollo. Puedes usar yogurt vegano o griego sin azúcar y sin grasa. Utilize toda una caja entera de pasta de esta marca @eatbanza pero usa la que te guste preferible una baja en carbohidratos y alta en proteína. La salsa que usé es de de la marca @raoshomemade porque tiene ingredientes limpios y sanos sin nada extra. También puedes moler unos cuantos tomates 🍅en la licuadora. Ojalá te guste! INGREDIENTES • TOTAL:2 libras de pechuga de pollo • Sazón para pollo: Sal y Pimienta, ajo en polvo, cebolla en polvo, oregano, pimienta PARA CADA TAZÓN: • 1/2 taza de pasta alta en proteina (yo use la marca Banza) • 3 cucharadas de salsa de tomate (yo usé Rao’s marinara sauce) • 2 cucharadas de yogurt griego sin grasa y sin azúcar • 1/4 taza de caldo verduras o pollo • Sal y Pimienta al gusto • Un puño de espinacas congeladas • Una porción igual de pollo en cubitos (aprox: 6 oz) . . . . . #mealprep #AyunoIntermitente #menusemanal #saludable #bajardepeso #mealsforweightloss #menusemanaleconomico #comida #recipeideas #Chickenpastabowls #mealprepbowls #HealthyEating #WeightLossTransformation #DeliciousAndHealthy #100PoundLoss #NutritiousMeals #FlavorfulRecipes #pollo #comidamexicana #ideasdecomida #quehagodecomer #saludable #bajardepeso #proteinpasta #banza #quehagodecomerhoy #glutenfree

Replying to @sωєєτ ɢɪяℓ شوفوا اخر الفيديو الكوتش شو عمل فيي 😭 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

#duet with @Reema تابعوني بوصل 4 مليون 😍💃🏻 ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

قولوا ماشاء الله يا حبايبي 🥰💕 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

What do you like in your Trail Mix? #TrailMix #Snack #TrailMixStation #HealthyEating

Addicted to these banana yogurt bites with just 4 ingredients that you have at home 😋 #rooxy #rooxyfit #easysnack #SnackTime #healthyeating #healthyfood #snack #EasyRecipe

High Protein Chicken Gyros Bowls! All for 525 Calories!🍗🍟🌯 This is truly one of the tastiest meal preps i’ve made! Impeccable flavors and everything is made from scratch! Macros Per Serving (4 Total) 525 Calories | 50g Protein | 53g Carbs | 12g Fat Ingredients (4 Servings) Gyros Seasoning - 1 tsp Salt - 1 tsp Black Pepper - 1 tsp Oregano - 1 tsp Cumin - 1 tsp Coriander Powder - 1 tsp Paprika Chicken Marinade - 400g Chicken Breast + 400g Skinless Chicken Thighs - 4-5 Garlic Cloves Minced - 1.5 Gyros Seasoning - 2 tsp Olive Oil - 100g Yogurt - 1 Whole Lemon Juice + Zest Seasoned Fries - 700g Raw Potatoes cut into fries - Salt, Pepper, Garlic, Paprika - Olive Oil Garlic Naan (Makes 4) - 180g Plain Flour - 200g Yogurt - 1 tsp Salt, Garlic, Baking Powder Tzatziki Sauce - 200g Plain Yogurt - 1/2 Grated Cucumber - Salt to taste - 1/2 Lemon Juice My New Meal Prep Cookbook is Releasing SOON! Sign up for the Waitlist!👨‍🍳📖❤️ Important Cooking Notes - Marinate the chicken overnight for the best flavour! - Make the dough for the naan in advance - You can air fry the chicken and fries at the same time to save time! - Make the tzatziki sauce in advance and store in the fridge - To reheat separate the salad and you’re good. I reheat in the air fryer for 5 mins . . . . . #gyros #greekfood #chicken #chickenrecipes #healthyeating #highprotein #EasyRecipes #mealprep #healthyfood #weightloss #Foodie #fries #potato #naan #flatbread #chickenwrap #chickengyros #Fitness #lowcalorie

Replying to @jo0d303 هاد مو كوتش هاد يوسف صديقي بشجعني اروح عالجيم . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

Not your grandma’s potato salad #Recipe #vegan #veganrecipe #healthy #healthyrecipe #potatosalad #potatosaladrecipe #EasyRecipe #vegan #vegandiet #veganrecipe #vegandiet #veganfood #healthyfood #healthyeating #healthydiet #dairyfree #salad #saladrecipe

Replying to @تين ان شاء الله يا رب ما يصير ترهل ادعولي يا رب يا يصير ترهل انا ضد قص المعدة عشان موضوع الترهل 🥹 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

reducing cortisol is critical for improving your gut health and healing leaking gut. Gut Health and nervous system/hormone health go hand in hand! #Cortisol #healthyhormones #reducecortisol #ibs #irritablebowelsyndrome #bloating #guthealth #guthealing #leakygut #healthyeating #weightloss #bloatingtips

هدفي اهم 💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

FOOD VLOG!🧁Bajé 100lbs comiendo así. Esto es otra idea de lo que como en un día haciendo ayuno intermitente. Solo comparto como ejemplo-recuerda que cada cuerpo es diferente y que cada persona requiere una cantidad de calorías diferente dependiendo a varios factores como nivel de actividad, altura, peso y edad. Ojalá te gusten las ideas y pruebes las recetas! Este es mi horario de comidas: Comida 1: 12p Comida 2/Cena y postre: 7pm Después de llegar a mi meta de perder 100 libras con nutrición y ejercicio- me quite la piel que me colgaba. Ya saben que soy franca 🥰 QUICHE DE HUEVO: * 1 cebolla pequeña, picada * 1 taza mini tomates, cortados * 2 tazas espinacas picadas * 8 huevos grandes * 4 tazas claras de huevo liquidas * sally pimienta al gusto CHIPS DE ZANAHORIA: Sal, pimienta, ajo y cebolla en polvo . . . . . . #mealprep #AyunoIntermitente #menusemanal #saludable #bajardepeso #mealsforweightloss #menusemanaleconomico #comida #recipeideas #proteinbowl #pollo #hotchocolate #HealthyEating #quiche #proteinmuffin #proteincupcake #WeightLossTransformation #DeliciousAndHealthy #100PoundLoss #NutritiousMeals #FlavorfulRecipes #ideasdecomida #quehagodecomer #proteindessert #quehagodecomerhoy #glutenfree

Replying to @سعود 🕯 ان شاء الله مستمرة 😍💪🏻 يلا ابدئوا معي 💪🏻💃🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #الخبر #الدمام #saudi_arabia #saudiarabia #السعودية #ksa

You’ve been craving Buttery Garlic Steak & Eggs with Crispy Potatoes!🥩🍳🍟 My twist on an absolute classic dish packed with lots of flavour, super simple to make with great macros and so nutritious! The combination of the steak bites, fluffy scrambled eggs, seasoned potatoes and spicy sauce is incredible🤌🏽 Dropping this recipe ASAP! Comment below if you want it!👨‍🍳👇🏽 . . . . #steak #steakandeggs #eggs #steaklover #beef #breakfast #potatoes #potato #mealprep #highprotein #eathealthy #Foodie #weightloss #fatloss #healthyeating #healthyrecipes

Replying to @AngiieLett FOOD VLOG 22! Bajé 100lbs comiendo así y todavía sigo con esta práctica solo que ahora mis porciones han subido un poco para estar en mantenimiento. Esto es solo una idea de lo que como en un día haciendo ayuno intermitente. Solo comparto como ejemplo-recuerda que cada cuerpo es diferente y que cada persona requiere una cantidad de calorías diferente dependiendo a varios factores como nivel de actividad, altura, peso y edad. Ojalá te gusten las ideas y pruebes las recetas! Este es mi horario de comidas: Comida 1: 12p Snack: 3pm Comida 2/Cena y postre: 7pm Después de llegar a mi meta de perder 100 libras con nutrición y ejercicio- me quite la piel que me colgaba. Ya saben que soy franca 🥰 Las recetas están en mi recetario! . . . . . . . #mealprep #AyunoIntermitente #saludable #bajardepeso #huevos #mealsforweightloss #comidasaludable #comida #recipeideas #quesadilla #HealthyEating #healthydinners #healthysnacks #highproteinmeals #WeightLossTransformation #DeliciousAndHealthy #100PoundLoss #NutritiousMeals #FlavorfulRecipes #ideasdecomida #fasting #batidosparaadelgazar #ayuno#recetasparabajar #recetassaludables #quehagodecomer #intermittentfasting #quehagodecomerhoy #arrozdecoliflor

Quickies Episode 14 😉 #Recipe #soup #souprecipe #ramen #ramenrecipe #peanut #peanutsoup #peanutstew #healthy #healthyrecipe #healthydiet #healthyeating #whatveganseat #vegansoup #veganramen #vegannoodles #eatmoreplants

Replying to @ورده البنفسج و فاز يوسف كالعادة 😂 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh#dabouq #دابوق #عمان #amman #jordan #الاردن

✅ frozen food aisle favorites peaked this afternoon. Introducing, the perfect high protein PIZZA ROLL!! ✅ these only take 15 minutes to make and they’re going to blow your mind. I’ll give you all the ingredients and brands I used below to make it easy on ya! ✅ 150 recipes in my bio to help you get started on your journey! Shred in a tasty way… let’s get to it. For 14 pizza rolls: 1140 cals, 101g protein, 69 fat, 100 carbs Serving size: 6 490 cals, 43g protein Ingredients: 14 Mission zero net carb sundried tomato (25 cal) 50g turkey pepperoni 70g fat free mozzarella (Lucerne) Great value pizza sauce 70g worth 14 slices Lucerne provolone thin slice 10g powdered parmesan Egg beater (small trace to wet the tops) SHRED IN A TASTY WAY… what should we make next in the shred 🥼 #pizzapocket #pizzarolls #homemade #HighProtein #LowCalorie #PizzaRolls #HealthyEating #HealthyRecipes #ProteinRecipes #LowCalorieRecipes #Foodie #InstaFood #HealthyFood #FitnessFood #Nutrition #HealthyLifestyle #CleanEating #MealPrep #EasyRecipes #HealthyCooking #FoodInspiration #HealthyChoices #FitFood #healthyliving

Taquitos - but packed with veggies! #Recipe #taquitos #healthy #healthyrecipe #healthydiet #vegan #taquitorecipe #eatmoreplants #plantbasedfood #plantbaseddiet #plantbasedrecipe #eatmoreplants #healthyeating #whatveganseat

Replying to @🧚‍♀️Hager³¹³ كلنا ابطال في قصتنا 🥰💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي

Replying to @Fįrdãwsä و هيك كان اكلي في اليوم ال 85 من الدايت 😍🥦 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي @Low Calories

Replying to @𖹭 و هيك كان اكلي في اليوم ال 76 من الدايت 🥰🥦 . . ‎‏#losingweight #losingweightjourney #diet ##رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #ابوظبي #بوظبي #dxb #dubai #دبي