# Wellbeing

“you never know, what a person is going through!” Mir ist es super wichtig drauf aufmerksam zu machen, dass man eine psychische Krankheit nicht immer sieht oder von außen wahrnimmt. Es ist oft unabhängig vom körperlichen Erscheinungsbild und passiert alles im Kopf - was man natürlich als Außenstehender nicht immer sofort mitbekommt. Deswegen umso wichtiger: be Kind - always. ❣️💌 #MentalHealth #MentalHealthAwareness #SelfCare #selflove #anxiety #Love #mentalhealthmatters #depression #motivation #health #recovery #mindfulness #healing #Fitness #life #loveyourself #grateful #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #zimtschnecken #foodfreedom

Dacă n-ați urmărit încă primul episod din podcastul nostru în pași de dans, eu zic să dați fuga repede pe YouTube Avon Space. Georgiana Buta, Wellbeing Consultant și Yoga Teacher, ne-a oferit trucuri și sfaturi despre cum putem deveni o variantă mai bună a noastră în 2024 @Avon România #rezolutii2024 #wellbeing #podcastavon

#ad Hey, dragilor! Am început anul 2024 în forță, cu un podcast care îți dă doza de inspirație pentru rezoluțiile din 2024! Alături de prietenii mei de la Avon și invitata mea specială din primul episod, Georgiana Buta, te invităm să descoperi sfaturi despre cum să-ți stabilești obiectivele cu adevărat realizabile și să faci din acest an cel mai bun an al tău! 💪🔥 Podcastul integral îl găsiți pe pagina de YouTube Avon Space @Avon România #rezolutii2024 #wellbeing #podcastavon

Got nothing wirth living for any more, thinking if giving up, tough, get a job. Nothing Like A Billionaire Telling You Your Life Ain’t That Bad! #comedy #rishisunak #MentalHealth #wellbeing #mensmentalhealth

Thank you to the team that looked after me, you are all heros 🫶 #hospital #health #ent #wellbeing #doctor

#wellness #wellbeing #household #empowering #healthy #approach #TrendTok #TrendTokApp

Why gardening increases your life expectancy. 👆🏼 #bluezones #longevity #health #wellness #garden #gardening #gardner #antiaging #aging #wellbeing #happiness

Aussehen stabil Charakter stabil Intellekt stabil Finanzen stabil Daran werden wir 2024 arbeiten. So. #männerpflege #mann #rasurtipps #wellbeing #hautpflege #mundhygiene #rasieren #skincare

he said the quiet part out loud… Angus Deaton is a real one for this take 🔥 #economics #econ #imf #capitalism #ethics #wellbeing

Finally feel ready to talk about it and openly heal with you guys! Thats my passion and motivation to keep going! Love u all 🥰🥺🫶🏼✨☁️🌟🥑🌞🌸🍓🥥 #CapCut #healing #health #diet #food #Recipe #FoodTok #SelfCare #selflove #selfhelp #foodtiktok #relationshipwithfood #MentalHealth #mindset #salad #recoverytok #foryoupage #fyp #trending #genuine #real #reallife #wellness #wellbeing

✨Link in bio✨ Start prioritising you. New year isn’t about cutting out, it’s about adding in, so add more self love, self care & MORE TIME FOR YOU! Order your 🥰💗🌟☁️🫶🏼 #fyp #foryou #foryoupage #viral #viralvideo #journal #journaling #journalwithme #journalideas #journalling #selflove #SelfCare #selfhelp #selfimprovement #workonme #selfgrowth #growth #MentalHealth #wellbeing #trending #newyear #motivation #inspiration #motivate #wellness

Actually loving running at the moment!!! Learning rhat its not a race has made it MUCH more enjoyable 🏃🏼‍♀️💗☁️🥹 :))) love you all!!’ #CapCut #Fitness #GymTok #Running #grwm #getreadywithme #fyp #foryou #foryoupage #viralvideo #trending #january #wellness #wellbeing #fitnessmotivation #motivation #runwithme #voiceover #funny #real #relatable #realistic #weightloss #uktiktok

UN SÉJOUR DE RÊVE POUR 2 À GAGNER 🎁 dans le meilleur hôtel de Phuket. Et toujours le code reduc SMILYSTAY exclusif pour toute réservation !! Lien dans ma bio. Stay wellbeing & lifestyle resort, rapport qualité prix inégalable, et c’est le paradis 🏝️ #experience #test #hotel #resort #phuket #thailande #vacances #rawai #thailand #Lifestyle #bienetre #sport #sante #voyage #soleil #piscine #food #gastronomie #wellbeing #spa #onsen #luxe #fyp #pourtoi @smilyjayce

In your hesitation, I found my answer… #youngkingsdecisions #neffatibrothers #wellbeing

Take care of your mind like you would your body 🫶🏻 The three things I would love you to do heading into a new week: 1) Do something for your mind (read in the evenings, meditate in the mornings, etc) 2) Something for your body (go for a walk, go for a run, workout, etc) 3) Something for your soul (journal, reduce screen time, etc) Let’s smash another week team 🫶🏻 (pjs are from @SKIMS #wellness #wellbeing #wellnesstips

Link in bio! The best thing I’ve ever done is create this journal!🥰 #fyp #SelfCare #selfhelp #selfdiscovery #journey #selflove #MentalHealth #mindset #motivate #journal #journaling #wellness #wellbeing #viral #trending #trendingvideo

Soczek pomarańczowy z rana to też cukier 🫠Efekt hit, prawda? Nie uwierzyłam dopóki sama nie spróbowałam. #wellbeing #zdrowie #skóra #pielęgnacja #dieta #cukier

How To Start Making Happiness Choices in your Life. In part 3, Dr Rangan explains the downside of success that you don’t always see. We talk about how to determine your own definition of success, who his dream podcast guest would be and why sometimes we have to experience pain to learn important lessons. The third and final part is out now, wherever you get your podcasts. #podcast #nature #happiness #happy #mindset #wellbeing

And more ... if you like these tips, ill explain them and give you more that im loving 🥺🌿💗🥕🧖🏼‍♀️ #wellness #wellnessjourney #selflove #heal #healing #HealingJourney #healingtiktok #SelfCare #selfhelp #selfimprovement #wellbeing #tips #wellnesstips #wellnesstok #selfdevelopment

Poor @Shelley is in a lot of pain, worried about baby, tired, im so proud of her. She’s a strong woman but this pregnancy has been hard on her. This quote really hit me hard today, I don’t live in fear anymore, I live in the present, with a positive outlook for the future, appreciating my life, a million miles away from the mindset I used to live with. As I’m sat here writing this in the quiet ward while she rests Im really surprised with my thoughts. Stuff like this, worry, stress, seeing Shelley in pain, the pressure of the shows, organising care for the kids, sorting the dogs, bringing clothes & food etc, lack of sleep, all of it would have broken me before, I’d be in a really bad way mentally, but I’m just sat here, happy baby is ok & proud of our Shelly, thinking of her struggles not worrying about mine. Over the last 17 months, through my sobriety, I’ve been forced to sit with my thoughts, I’ve not been able to escape them, I’ve slowly healed & gradually built mental resilience & strength. My thoughts brought me to my knees before, I couldn’t handle life anymore, I lived in fear, pain, worry & anxiety I believed I was hard done by, couldn’t work out why I was always so stressed & now at a really stressful hard time I’m calm, staying positive, being happy for my family. I ow that to my sobriety. This last few weeks my sobriety really has served me well, not just because before I’d have needed a drink to take the edge off the long days & the shows & the stress, but because every single day for the last 538 days I’ve not been able to escape my thoughts with taking the edge off, with drinking, that would have definitely led to more, in a time when I’m really really needed. But also because for 538 days I’ve been untangling my thoughts, worked on not letting them manipulate me into thinking the worse & being scared & today as I sit here that’s served me well, so I can sit here and worry about her, not me. Working on yourself is the most important thing you can do for the ones you love, because if I hadn’t, I wouldn’t be here right now when they all need me the most 🙏 #sober #sobriety #MentalHealth #addiction #wellbeing

Putting your mom or dad in a retirement home shaves 2 to 6 years off their life expectancy. (via @Jay Shetty) #bluezones #longevity #health #wellbeing #wellness #aging #grandparents #retirementhome #retirement

What an amazing moment, it made me realise how important it is for us to use our platform’s to share your lows as well as your highs, you never knowcwho you are reaching ❤️ #comedy #MentalHealth #wellbeing

It just makes u think WHY?!? I wanted a peaceful happy day, stop wandering negatively 🥲🥲🥲🥲 you get me ?!? #fyp #foryoupage #wellnesstok #MentalHealth #wellbeing #foryou #viral #trending #trendingvideo #trendingaudio #real #relatable #realistic #viralvideo #viralaudio #uktiktok

If someone makes you feel as though you need to defend yourself, its a form of emotional manipulation. When someone wants to insert dominance its emotional manipulation. Power steuggle is manipulation. Do mot allw yourself to be baited i to their web. There is no response that gives you the desired outcome you want. #emotionalmanipulation #confidence #loriwheeler #wellbeing #boundaries

your sign to make time for you ☁️🎧🕯️🫧 #selfcareaesthetic #wellness #focusonyourself #wellbeing #wellnessaesthetic #SelfCare #motivation #thatgirlaesthetic #CapCut

Comment where you’re experiencing the most resistance in health 👉🏼 #healthy #wellbeing #healthandwellness

Thank you to everyone who supports this campaign, please join us if you can #postyourpill #MentalHealth #mentalhealthmatters #wellbeing #mentalfitness #medication

#hyphen #hyphenated #usinghyphens #Englishgrammar #englishwritingtips #wellbeing #goodbye #Englishlanguage #grammarlesson #grammarteacher #ESL #

#ad If I didn’t love, believe & live by every page in my book, I wouldn’t tell u to get one! Pls have a look, I promise it’ll help or teach u in some small way 🥺🫶🏼🥰🌱🌸✨💐 all the little wins add up! Link in bio beauties #EkspresikanDenganCapCut #fyp #foryou #foryoupage #trending #trend #template #myblush #journal #wellness #wellbeing #wellnesstips #wellnesstok #SelfCare #selflovejourney #selflove #selfimprovement #selfhelp #selfcareroutine #selfmade #journaling #journalwithme #SmallBusiness #smallbusinesscheck #smallbusinessowner

This isn’t a motivational video its a wake up call for all you lads that message me every Sunday that are treating yourself like rubbish. This is for all the lads that message me on a Sunday saying they are fed up with life. Ive been there, rock bottom, not wanting to crack on, not seeing any light at the end of the tunnel, but hers some straight facts. If you aren’t happy CHANGE YOUR LIFE. You might not be able to change where you live, what you earn, or what you have. But you can 100% CHANGE HOW YOU FEEL. You don’t like being you because you don’t like you, ive been there, stuck in a shitty rust doing bad things that made me feel bad. Drop the pointless socialising with people with people that lack purpose, empty conversations lead to empty heads. Go home, be with the ones you love or people you can learn from. Stop saying yes to please people at the cost of your own peace, every time you do something you don’t want to do for someone that’s using you you lose dignity and self esteem. Say no to people, it will shed the fat from your circle, lose the wasters. And drink and drugs are meant to be fun, if they aint stop using them. Period. #MentalHealth #wellbeing #sobriety #happiness

Next time you find yourself comparing your life with others. Try to remember how our journeys are uniquely ours and no one has the same path as you. #internationalstudent #filipinointernationalstudent #australia #newyear #2024 #growth #empathy #selfcompassionjourney #SelfCare #selflove #selfimprovement #reminderswithAD #coffeewithAD #selfcompassion #wellness #wellbeing

#ZMA is a superior way to take #zinc and #magnesium #supplements because it is a #chelated form of these #essential #minerals which can improve #sleep increase #muscle #strength and overall #health and #wellbeing #JYM #fyp

You get to choose what’s worthy of your suffering. You get to choose your hard. #internationalstudent #filipinointernationalstudent #australia #newyear #2024 #growth #empathy #selfcompassionjourney #SelfCare #selflove #selfimprovement #reminderswithAD #coffeewithAD #selfcompassion #wellness #wellbeing

It’s always the little things. #mentalfitness #health #happiness #wellbeing #mindset

I don’t know who needs to hear this but don’t wait to give yourself permission to be happy, you could be waiting for ever. #MentalHealth #happiness #wellbeing

Boulevard @muadalatwellnesshotel #boulevard #avenue #Lifestyle #wellness #wellnesslover #wellbeing #boutiquehotel #designhotel #dalatreview #dalattravel #vietnamcuisine

I will grieve myself to death. #motivate #wellbeing #maturity #household #mindful #transparency #TrendTok #TrendTokApp

Obviously ths is all down to personal preference, but being a gym goer doesnt have to be super expensive!🤍 #splurge #save #gymtips #hybridtraininggirl #gymgirl #health #crossfit #gym #wellness #wellbeing #girlswhogym #girlswholift #GymTok #FitTok #lifting #cardio #weightlifting #workout #training #workout #gymrat #productive #5am #5amclub #morningworkout

When it’s only the second week back at work but you already need me time 😴 #MentalHealth #wellbeing #putyourselffirst

Im just so real 🤪🥰🙌😋😎✊ some days, its just not worth l glamorising yk? So today is tracksuit, ultra messy bun & 5x half drunk waters to hydrate myself after a 24hour bug 🫶🏼💃🏽🕺🏼 #fyp #foryou #foryoupage #real #realness #reality #realistic #relatable #wellness #SelfCare #wellbeing #girls #girltikok #natural #collagen #electrolytes #wellnesstok

#ad What a shame, dont cut yourself short by saying NO to journaling, not to toot my own trumpet but my journals DIFFERENT!!!! LOOOOKKKKK link in bio or above 💗🫶🏼🍊🍋☁️ #fyp #foryou #foryoupage #journal #journaling #journalling #wellness #wellnesstok #wellbeing #MentalHealth #SelfCare #selfhelp #selflove #selfimprovement #selfreminder #metime #mentalhealthmatters #therapy

I have fallen in love with the idea of spreading all my positive findings & knowledge to boost you all as you’re all so beautifully capable of being your best selves. Let’s be happy beauties together ✨💗🫶🏼☁️🌟🥰🍓📝 #CapCut #fyp #foryou #foryoupage #grwm #getready #getreadywithme #gdwn #getdressed #getdressedwithme #advice #motivate #motivational #inspire #tips #advice #MentalHealth #discipline #wellbeing #wellness #SelfCare #selflove #selfhelp #helping #trending #learning #wellnesstok

#wellbeing

Listen to The #MelRobbinsPodcast for more 🎧 “How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #podcast #podcastclips #podcastepisode #happiness #happylife #wellbeing

Sometimes I need to remind myself that we all take a different path from each other. Your timeline is different from everyone else. #internationalstudent #filipinointernationalstudent #australia #newyear #2024 #growth #empathy #selfcompassionjourney #SelfCare #selflove #selfimprovement #reminderswithAD #coffeewithAD #selfcompassion #wellness #wellbeing