Mel Robbins

🚨 Stop spending money on stupid sh*t 🚨 Your 20s are a time to take CONTROL of your finances, not to go broke. The 13 pieces of life advice I give in this episode of the #melrobbinspodcast will empower you to make the most of your 20s. Buckle up, because I am not holding back 👊 Listen now 👉 “13 Things I Wish I Knew in My 20s” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #wisdom #goal #dreams #journey #inspiration #inspire #motivational #podcast #podcastepsiode #podcastclip #melrobbinspodcast #your20s #financialadvice #finances #budgeting #savingmoney

These are the 13 pieces of advice I wish I knew in my 20s as a now 55 year old. This life advice will change your future. Listen to The #MelRobbinsPodcast for more 🎧 “13 Things I Wish I Knew in My 20s” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #livinginyour20s #20s #20something #LifeAdvice #lifelesson #adviceforlife #advice #friendship #relationships #wisdom #relationshipadvice #podcast #podcastepisode #newepisode

If your 20s feel like a whirlwind of f*ck ups, a downward spiral, or one big question mark, you are not alone, my friend. Your 20s may just be the hardest decade of your life. I’m here to help you through it ❤️ LISTEN NOW ⬇️ 🎧 “13 Things I Wish I Knew in My 20s” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #wisdom #goal #dreams #journey #inspiration #inspire #motivational #podcast #podcastepsiode #podcastclip #melrobbinspodcast #your20s #LifeAdvice

NEVER call out a narcissistic 🙅‍♀️ Here’s why. 🎧 “5 Signs You’re Dealing With a Narcissist & How To Protect Yourself” 🔗 in bio #melrobbins #dailyinspiration #mindsetmotivation #podcast #podcastepsiode #podcastclip #melrobbinspodcast #narcissism #narcissist #narcissistic #relationships #friendships #toughconversations

This is exactly why you should take BIG risks in your 20s 🙌 If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how old you are.  🔗 in bio for the full episode, titled: “13 Things I Wish I Knew in My 20s” #melrobbins #dailyinspiration #mindsetmotivation #podcast #podcastepsiode #podcastclip #melrobbinspodcast #podcastsforwomen #podcaster #podcastlife #20s #personaldevelopment #wordsthatinspire #melrobbinsquotes

If you’re watching this while sipping your morning coffee… PUT THE CUP DOWN!! Hear more on today’s episode of the #melrobbinspodcast 🎧 “3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up” #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morningroutine #feelbetter #feelincredible #LifeHack #hack #advice #boostyourenergy #startyourday #coffee #coffeelover #cupofcoffee #morningcoffee #caffeine #podcast #podcastepisode #newepisode

Here is exactly what I think about dating in your 20s. Drop a ❤️ if this resonates with you! Tune into this full episode of the #melrobbinspodcast: “13 Things I Wish I Knew in My 20s” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #wisdom #goal #dreams #journey #inspiration #inspire #motivational #podcast #podcastepsiode #podcastclip #melrobbinspodcast #your20s #relationshipadvice #dating #datingadvice #Love #couples

Stop waiting or wishing for your life to change. If you want more coaching from me go to melrobbins.com/launch Doors are closing TONIGHT, April 25th, at 7 PM EDT. Do not miss this opportunity to create a life you love! #melrobbins #coaching #motivation #mindset

I totally f*cked up my 20s. I learned these lessons the hard way, but that doesn’t mean you have to. On today’s episode of the #melrobbinspodcast I’m sharing 1️⃣3️⃣ pieces of life advice that will change your future. 🎧 “13 Things I Wish I Knew in My 20s” 🔗 in bio And make sure you send this to every 20-something you know ❤️ #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #livinginyour20s #20s #20something #LifeAdvice #lifelesson #adviceforlife #advice #friendship #relationships #wisdom #relationshipadvice #podcast #podcastepisode #newepisode

If you think affirmations are a load of bullsh*t, this episode of the #melrobbinspodcast with Dr. Tara Swart Bieber (@drtaraswart) will completely debunk that. Tune in to learn how to rewire your brain 🧠👇 🎧 “The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same” #linkinbio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #freetraining #goals #habits #dreams #motivational #makeithappen2024 #affirmations #brainhealth #neuroscience

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The only thing standing between you and waking up tomorrow morning feeling incredible are these 3️⃣ small decisions… Learn how these profound, science-backed strategies will change your life and make you feel completely different on this episode of the #melrobbinspodcast 👇 🎧 “3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up” #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morningroutine #feelbetter #feelincredible #LifeHack #hack #advice #boostyourenergy #startyourday #podcast #podcastepisode #newepisode

What?! 🤯 This might make you think twice about going out for drinks tonight. Listen to the rest of my conversation with Dr. Sarah Wakeman, Senior Medical Director of Substance Use Disorder at Mass General Brigham. 🔗 in bio for the full episode, titled: “What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know” #melrobbins #changeyourlife #mindset #createabetterlife #podcast #podcastepsiode #podcastclip #melrobbinspodcast #podcaster #podcastlife #podcastshow #podcasting #alcohol #drinkinghabits #brainhealth #braindamage

Going to bed early is so underrated. Getting a good night’s sleep is the first step to having an incredible morning and creating positive energy for your day. This episode of the #melrobbinspodcast is packed with tactical advice and the 4️⃣ science-backed components of the best nighttime routine, setting you up to have the best morning too! 🎧 “4 Easy Nighttime Habits to Feel Energized & Sleep Better” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #wisdom #goal #dreams #journey #inspiration #inspire #motivational #eveningroutine #morningroutine

This is the most controversial thing I’ve ever said on the #melrobbinspodcast 😧 🔗 in bio to listen to the full episode, titled: “3 Simple Ways to Get the Love You Want” #melrobbins #dailyinspiration #mindsetmotivation #podcast #podcastepsiode #podcastclip #melrobbinspodcast #Love #iloveyou #controversial

There are 2️⃣ things you need to accept about other people when you start changing your life for the better. And if you’re serious about leveling up, then you need to get serious about surrounding yourself with people who want to do the same thing and join my 6 month coaching program, Launch with Mel Robbins! More info at the 🔗 in bio #melrobbins #dailyinspiration #changeyourlife #coach #coaching

When you find yourself overwhelmed by your emotions, I want you to say these 4️⃣ words In today’s episode of the #melrobbsinpodcast, you’re going to learn 4️⃣ pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life 👇 🎧 “4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future” #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #advice #LifeAdvice #itsnobigdeal #nbd #wisdom #lifewisdom #podcast #podcastepisode #newepisode #confidence #fearless #stressed

I had NO idea that menopause could impact the way your body handles alcohol… This was just one of the MANY new things I learned on this episode of the #melrobbinspodcast with the #1 menopause doctor, @The Pause Life, a board certified obstetrics and gynecology specialist. This episode is a must listen, no matter what age you are 👇 🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #womenshealth #menopause #menopauseadvice #health #periodhealth #healthpodcast #podcast #podcastepisode #newepisode

Your time with family is limited 🕚 If hearing that bothers you, this episode will get you doing something about it. 🔗 in bio for the full episode, titled: “This One Study Will Change How You Think About Your Entire Life” #melrobbins #dailyinspiration #mindsetmotivation #podcast #podcastepsiode #podcastclip #melrobbinspodcast #family #friends #timemanagement