# circuittraining

Playing with Electric Motor 😃.. Electrical Work.. Follow for more like this. Like❣️ comments📋 Share📤 #electricaltips #electricalwork #electricalworks #electrictips #motor #motorwork #motorconnection #electronic #electronics #electronicos #electronicproject #electronicprojects #electronicidea #electronicstudent #electronicstudents #electronicsolvers #electronicsengineering #electronicengineering #digitalelectronics #electrical #electrician #electricians #electricalwiring #arduinoproject #circuittraining #circuit #technology #automation #solarpanel #waelectronics

OLAHRAGA BAKAR LEMAK DAN KALORI #bakarkalori #aerobik #circuittraining #bodygoals

Side step 👊 #ursudenisboxeacademy #boxe #boxing #boxeo #boxingtraining #mma #muaythai #kickboxing #coach #maestro #pugilato #boxeroma #romaboxe #pugilatoitaliano #torrenova #workout #circuittraining #preparazioneatletica #fighter #fight #бокс #боксер #мотивация #тренировка #нокаут #офп #боковой #правыйпрямой #брат @ariesdejoya @UrsuDenisBoxeAcademy

Entraînement à la maison pour perdre du poids, sécher et se muscler 💪🔥 . Circuit de 3 exercices en 30/20/10 adapté à tous niveaux, à toi de choisir ton niveau de difficulté sur chaque exercice !🔱 . Réalise plusieurs tours de ce circuit en prenant un temps de récupération régulier entre chaque exercice en fonction de tes capacités : - Débutant : 5 TOURS - Intermédiaire : 10 TOURS - Confirmé : 15 TOURS . Alors effectuez ce circuit 3 à 4 fois par semaine et combinez cet exercice avec une alimentation adéquate en faisant un déficit calorique et je vous assure que bientôt vous verrez un super changement physique !💪🏻⚡️ . Si vous êtes intéressé par un programme d’entraînement à la maison regardez ma bio de profil ou envoyez-moi un message privé pour que je puisse vous donner toutes les infos ! 💬🔥 . #hiit #exercicefitness #Fitness #fitnessmotivation #hiitcardio #hiitworkout #exercise #training #gym #gymfitness #circuittraining #homeworkout

Electric Motor Commutator Short Circuit Testing.. Electrical Work Follow for more like this. Like❣️ comments📋 Share📤 #electricaltips #electricalwork #electricalworks #electrictips #motor #motorwork #motorconnection #electronic #electronics #electronicos #electronicproject #electronicprojects #electronicidea #electronicstudent #electronicstudents #electronicsolvers #electronicsengineering #electronicengineering #digitalelectronics #electrical #electrician #electricians #electricalwiring #arduinoproject #circuittraining #circuit #technology #automation #solarpanel #waelectronics

BUSY MOM & DAD Limited Equipment circuit 👏🏼 Say goodbye to long gym hours and hello to our killer limited equipment workout circuit! 🚀 Advanced dad version vs mom’s protective postpartum core variation ✨ With just a few basic pieces of equipment (or none at all!), we're proving that you can get in shape and have a blast doing it. 🔖 Save & bookmark this workout for later & leave some love if you wanna see more of these! 🫶🏻 #fitmomsoftiktok #fitdad #WorkoutRoutines #fitmotivation #circuittraining #fatburn @Jordan Smallwood @edwarddigges

I love circuit training - cannot stress this enough 😅❤️ 💪 Get ready to crush your fitness goals with this high-energy circuit training routine! 🔥 40 seconds per excercise, 2 rounds. Let's sweat it out together! #CircuitTraining #FitnessJourney #StrongerTogether 🏋️‍♂️🏋️‍♀️ #over80andfabulous #fitatanyage #functionaltraining

Weekend workout🔥Who’s training today❔Try this Bodyweight HIIT workout (follow along routine)💥Train with me & follow these 6 bodyweight #hiit movements 🤝 You can do this workout anywhere, at home or the gym 🏡 No equipment required ✅ Save it, share it, tag a friend & get it done 👊🏽 Let’s get it ⚡️ 3 benefits of HIIT training ⬇️ 🎯Time Efficiency ⏱️ HIIT workouts are shorter in duration compared to steady-state cardio sessions which makes it easier to fit into your busy schedules ⌚️ 🎯Increased Calorie Burn Post Workout 📈 HIIT workouts not only burn calories during the workout but also in the post-exercise period due to excess post-exercise oxygen consumption (EPOC). This means you continue to burn calories even after you’ve finished exercising 🔥 🎯Improved Cardiovascular Fitness 🏃🏾‍♂️ HIIT improves cardiovascular fitness as it challenges the heart and lungs by alternating between intense bursts of activity and brief recovery periods, leading to better overall conditioning 🫁 Routine below ↓ —Swipe, Save, Share— EXERCISE 1: A SKIP WITH CLAP EXERCISE 2: DOUBLE KNEE RAISE SKIPS EXERCISE 3: LUNGE TO KNEE RAISE CLAP EXERCISE 4: FLOOR TAP JACKS EXERCISE 5: AIR BIKE EXERCISE 6: PRONE ALTERNATING FLOOR TAPS #hiitworkout #hiittraining #bodyweighttraining #bodyweightworkout #circuittraining #bodyweightexercises