Top 100 Tiktok 职业 视频 (加拿大)

Knee extensions target the quadriceps, crucial for knee stability and function. Calf raises strengthen the calf muscles, aiding in knee alignment and absorbing shock. Toe raises engage the muscles around the ankles, promoting stability and balance, reducing strain on the knees. Pillow squeezes between thighs activate the inner thigh muscles, enhancing knee alignment and preventing inward collapse. Together, these exercises create a strong approach to strengthen the muscles supporting the knees, improving joint stability, reducing the risk of strain, and enhancing overall knee health and function. Consistency and proper form are key for optimal results. #kneepain #kneepainrelief #beginnerworkout #homeworkout #exercise

Police can do that? You can get a ticket for the same offence daily. Plate covers can look cool, but some are just too dark. What do you think? Thanks for the info @Officer Papadopoulos #TrafficEnforcement #TrafficCop #LawEnforcement #Policing #PulledOver #TrafficTicket #DriveSafe

We cannot lose hope. The Southern Resident killer whales are a genetically and culturally distinct population of orcas within the Pacific Northwest consisting of three separate pods: J, K, and L Pods. The SRKW face a variety of threats such as lack of prey, noise pollution, & contamination. Their primary threat is lack of prey, as 80% of the SRKW diet is Chinook salmon, a species of salmon that is endangered & in decline. What can you do? Advocate for the beaching of the lower 4 Snake River dams, that block salmon spawning habitat. Push against the expansion of Roberts Bank Terminal 2, which will increase vessel disturbance & ship strike potential. Push against the TMX pipeline, which threatens the Fraser River & Salish Sea with oil spills. Advocate for better fisheries policies. Support nonprofits like @Orca Conservancy & @Pacific Salmon Foundation Videos from an encounter with J Pod @TamSlam Quote from The Marine Detective / Jackie Hildering #orca #endangered #killerwhale

Learn more about this incredible keystone species 💚 One of greatest privileges of my life is witnessing the incredible lifecycle of salmon every year For anyone with salmon questions from this video @Intertidal Kendy , I hope this can be helpful! #salmon #conservation #wildlife

Who would have thought 😎✈️ #nolinor #nolinoraviation #aviation #goldstandard #beyondexpectations #buildingalegendontime #biggestfleet #30yearsexperience #realairline #b737200 #boeing #boeinglovers #boeing737 #b737 #aviationlovers #aviationdaily #dailyaviation

I just can't contain myself! 🤪 #Meme #AviationMeme #nolinor #nolinoraviation #aviation #goldstandard #beyondexpectations #buildingalegendontime #biggestfleet #30yearsexperience #realairline #b737200 #boeing #boeinglovers #boeing737 #b737 #aviationlovers #aviationdaily #dailyaviation #racoon #pedro #pedrotheracoon