# Fitness

Most jump rope revolutions in a single skip: 8 by Kirato Hitaka 🇯🇵 #jumprope #Fitness #skipping #guinnessworldrecords

spent the afternoon with @Camila Mariana Ramon 🇦🇷 over at @Peloton and now i’m addicted #Fitness #peloton

Working hard? Working out! 💪💪💪 #huawei #bettertogether #Fitness #health

fitness#fiksheid#palestër#ֆիթնես#ফিটনেছ#fitnes#farikoloɲɛnajɛ#фітнес#aptitud#फिटनेस#sobivus#ფიტნესი#fyp #tiktok #fitnes #Fitness

#Fitness #gym #run #treadmill #Soccer #athlete

High Protein Creamy Garlic Cheesy Chicken & Potatoes! ONLY 502 Calories🍗🍟🧀 This might just be the best chicken recipe i’ve made! Creamy Garlic Parm Chicken with Cheesy Potatoes all in one pan perfect for weight loss! Macros per serving (4 total) 502 Calories | 53g Protein | 38g Carbs | 15g Fat Ingredients (4 servings) - 800 Cubed Chicken Breast - 3-4 Garlic Cloves Minced - 2 tsp Onion Powder - 2 tsp Mixed Herbs - 1 tsp Chilli Flakes - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil Crispy Potatoes - 800g Uncooked Potatoes - 1 tsp Salt, Garlic Powder, Mixed Herbs, Chilli Flakes, Paprika - Optional Olive Oil or Cooking Spray Air Fry for 18-20 mins at 200C / 400F Oven Bake for 20-23 mins at 200C Creamy Garlic Parm Sauce + Mix - 120ml any milk of your choice - 100g Light Cream Cheese (Philadelphia Lightest) - 40g Grated Parmesan - Extra Seasoning (Salt, Garlic, Mixed Herbs) - 50g Shredded Mozzarella (or any low fat cheese) - Garnish with Fresh Parsley Find more Easy & Delicious Recipes like this in my Digital Cookbook👨‍🍳 NEW Print Friendly PDF version is OUT NOW! Important Cooking Notes - When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead - After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese - Mix the cream cheese till it melts and becomes smooth and creamy - After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted SERVE & ENJOY! . . . . #chicken #chickenrecipes #potatoes #potato #fries #mealprep #garlicparmesan #creamychicken #cheese #highprotein #lowcalorie #healthyrecipes #healthymeals #EasyRecipes #weightloss #fatloss #Fitness #Foodie

I found this in my drafts 😂😅 #fyp #for #foryou #foryoupage #viral #trend #trending #explore #Fitness #gym #GymTok #calisthenics

#girls #Fitness #workout #foryour

Creen que me digan algo por ponerme Rexona en el salón?? 😂😅😜 @rexonamexico #rexonanoteabandona #indoorcycling #grwm #Fitness

El Escalador Más Fuerte Que Hemos Tenido! #challenge #climbing #gym #fyp #Fitness @piconorte

Asi quedaron las mancuernas que hice de cemento 💪 #ejercicioencasa #mancuernasdecemento #gymencasa #entrenamientoencasa #Fitness

50kg vs 100kg #gymchallenge #Fitness #gym #challenge #bigvssmall

#trend #bodybuilder #bodypositivity #Fitness #gym

#girl #Fitness #homefitness #loseweight #fatburning #foryou

Todo sobre los #suplementos que realmente te puede ayudar a lograr tus #objetivos #Fitness de #perdergrasa y #ganarmusculo

Todo para gymrats en TEMU 💪🏻 ‼️ Código: dkc7429 para obtener cupón de $1500mx ❗️y 🔗 en bio para 90% de descuento!! @Temu #GymTok #gimnasio #Fitness

TE HA PASADO ALGO SIMILAR?🚩 #Fitness #gym

It’s been a ride. #Fitness #tomsegura #bertkreischer #airsegura #transformation

#gymmotivation #lebenmitbehinderung #amputee #protheses #GymLife #gymrat #Fitness #Igbtq

#girls #workout #homefitness #Fitness #loseweight #abdomen #fatburning

Save + Share! #gains #abs #Fitness #gymmotivation #fitnessmotivation #workoutmotivation #muscle #sixpack #exercise #partner #beastmode #GymTok #gym #workout

High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 Calories🥩🧀🔥 Another incredible combo! Juicy & flavorful Steak Bites paired with creamy well seasoned Mac n Cheese. So simple and easy to make, great for meal prep! Macros per serving (4 total) 550 Calories | 62g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) - 800g Raw Topside/Top Round Beef Steak cut into cubes - 1.5 tsp Salt - 2 tsp Black Pepper - 2 tsp Garlic Powder - 2 tsp Parsley - 1 tsp Chilli Powder - 2 tsp Olive Oil - 40g Light Butter (for Cooking) Creamy Cheese Sauce - 280ml Low Fat Milk - 150g Light Cream Cheese (Brand: Philadelphia) - 35g Light Cheddar (Brand: Valley Spire) - 35g Shredded Mozzarella (Brand: Emporium) - 200g Uncooked / 450g Cooked Macaroni Cajun Seasoning Mix (or you can buy premade at any supermarket) - 1 tsp each Salt & Pepper - 1 tsp each Garlic & Onion Powder - 1 tsp Paprika - 1 tsp Chilli Powder or Cayenne Pepper - 1 tsp Thyme - 1 tsp Oregano Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖 Important Cooking Notes - Marinate the steak overnight for better flavour - When cooking the steak, make sure the heat is medium high heat. Cook for 3-4 mins each side to get a nice sear - Lower the heat slightly when adding extra butter, minced garlic and parsley. Mix for 1-2 mins then remove from the heat - Make sure the heat is on low when making the cheese sauce. Stir till creamy and the cheese is stringy then turn off the heat and add the macaroni . . . . #steak #macandcheese #steaklover #beef #cheese #macaroni #mealprep #EasyRecipes #highprotein #lowcalorie #healthyrecipes #healthyfood #Foodie #eathealthy #garlicbutter #weightloss #Fitness #fatloss

Savage Partner Workouts! (Save & Share) - Which workout was the toughest ? Drop your answer in the comments. - #fitnessmotivation #workoutroutine #workoutmotivation #gymmotivation #partnerworkout #fitfam #fitspo #creative #squad #beastmode #gym #GymTok #Fitness

FALL GRIND #Fitness #fitnessmotivation #weightloss #gymmotivation

Enjoyed meeting @ifbbpro.joemackey @bbarrow91 @korielisabeth Sam Skipworth #workout #Fitness #bodybuilding

#ad #fyp #boxing #Fitness #gym #GymTok

#gym #weightloss #beforeandafter #sendhelp #fitnessmotivation #Fitness #better#humor

Intense Biceps Routine 🔥 #armworkout #Fitness #bicepsworkout

JUST THE START #gym #Fitness #weightloss #weightlosstransformation

ADQUIERE TU CUERDA LINK EN MI PERFIL ✅Depende de tu punto de partida y de otros factores pero hecho de forma correcta veras cambios notables! 🎥🔥 #efloressfit #gym #Fitness #saltoconcuerda #saltarlacuerda #rutinasparabajardepeso

BOOTY WORKOUT | AT HOME PART 4 تمارين لشد المؤخرة المترهلة بلبيت جزء الرابع ‎تمرن في البيت واحصل ع جسم احلامك #CapCut #fypシ #foryou #challenge #foryoupage #loseweight #Fitness #exercises #5minfitness #latif_ghrir #المانيا Video iocn by @Fitonomy

#ad #boxing #Fitness #gym #fyp

#gym #Fitness #muscle #workout #bodybuilding

fullbody tábata con mancuernas!! . . #viralvideo #aesthetic #fullbody #trainingathome #workoutathome #gymrat #parati #GymTok #tabata #tabataworkout #foryou #hiit #Fitness #fullbody #quemargrasa #bajadepeso

Bro Found His New Love #gym #Fitness #liltay

@Chris Bumstead @Courtney King #CapCut #ramondinopro #cbum #chrisbumsteadmotivation #cbummotivation #trentwins #gym #aesthetic #Fitness #foryoupage #fortheboys #bodybuilder #classicphysique #samsulek #mrolympia

If you want to lose weight and exercise your abdominal muscles, you have to do this for three months.#Fitness #abdomen #loseweight #fyq

¿Quién posa mejor? os leemos 💪 instagram MAYDENYT. 🔴 código MAYDEN en PROZIS 🚀🚀🚀 #fit #Fitness #bodybuilding #fitnessmotivation #experimentoscaseros

Haz este ejercicio 5 rondas de 1 minuto cada una , descansa 30 segundos entre series !!🤙🏻🤙🏻🔥 // ig : diegoalvarezfit9 // #fyp #Fitness #workout #parati

The Go Gel is live 🚀 #Running #Fitness #run #marathontraining #endurance #fuel #workout #hybridathlete #marathon #motivation

Challenge thor 💪🏼🔥 va-t-elle réussir ? #uniform #passion #firefighter #fire #police #army #Fitness

WHAT THEY CALL THIS FOO? #nature #Fitness #training

Everyone seems to be scared of bicep tears on free weight preacher curls. Here’s how you minimize the chance of having one. #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

If you’re leaning back when doing cable curls, hyperextending your back; faceaway cable curls would be ideal. The resistance profile of the faceaway curl is also more ideal for your biceps as the lengthened portion is emphasized. Just be wary of the cables clearing your goodies fellas #fyp #Fitness #gym #bodybuilding #bicepsworkout

High Protein Sticky Honey Garlic Chicken🍯🧄🍗 Only 461 Calories! So flavorful, indulgent and ready in less than 25 mins! One of my favorite meals, so easy and perfect for meal prep🤌🏽 Macros per serving (4 Total) 461 Calories | 44g Protein | 45g Carbs | 11g Fat Ingredients (4 servings) - 800 Cubed Chicken Breast - 4 garlic Cloves Minced or 1 tbsp Garlic Powder - 1 tbsp Paprika - 1 tbsp Black Pepper - 25g Sriracha - 30-40ml Soy Sauce (half light and half dark soy sauce) - 30g Honey - 2 tsp Olive Oil or Cooking Spray Rice Mix - 2 Garlic Cloves Minced - 1 Medium Red Onion thinly sliced - 1 Red Bell Pepper - 540g Cooked White Rice - 20ml Soy Sauce - 15g Honey - 2 tsp Sesame Oil - Green Onion & Sesame Seeds Find more Easy & Delicious Recipes like this in my Digital Cookbook👨‍🍳📖🔥 Important Cooking Notes - Marinate the chicken for 1-2 hours for better flavour - Cook the chicken for 3-4 mins each side till golden brown - When adding the honey to the chicken, make sure the heat is turned OFF! Then mix it in properly before setting aside - Cook the garlic for 1-2mins till fragrant before adding the onions and bell peppers - After adding the rice, chicken and extras, give it all a good mix till well combined. You can save some chicken to serve on top of the rice . . . . #honeygarlic #chickenrecipes #chicken #mealprep #highprotein #lowcalorie #weightloss #EasyRecipes #quickmeals #healthyrecipes #eathealthy #healthy #Fitness #gymfood #fatloss #Foodie

#Fitness #loseweight #fatburning #abdomen #abs #strong #homefitness #workout

What do you eat preworkut?🤨 @Martin the Martian Shop . #Fitness #bodybuilder #protein #bodybuilding

#ad This lowkey was better than normal chalk 🤔 #gymnastics #gymnast #chalk #mensgymnastics #weightlifting #climbing #tumbling #wrestling #Fitness

Can’t believe this happened… #Fitness #benchpress #connorsinann #retaliationproject #gymmotivation

basic band workout for #armwrestling #strength #Fitness