# menopause

Menopause Myths 🤥 (Part.1) *Explanations ⬇️* 1) Menopause starts at 50: The average age for natural menopause is 51, but it can start as early as the 30s or 40s. Menopause is officially diagnosed after a woman has not had a period for 12 consecutive months, marking the end of reproductive years.⁣ ⁣ 2) It ends your s*x life: Menopause doesn't necessarily end s*xual activity. Changes in estrogen and testosterone can affect libido and comfort, but treatments and personal adaptations can help maintain or improve s*xual satisfaction.⁣ ⁣ 3) You can still get pregnant: You cannot conceive once you're fully menopausal, but during perimenopause, the transitional period before menopause, pregnancy is still possible due to occasional ovulation.⁣ ⁣ 4) It's only about hot flashes: While up to 80% of women experience hot flashes, menopause can also bring mood changes, sleep problems, anxiety, memory issues, and more. It's a complex process with a range of symptoms.⁣ ⁣ 5) Weight gain is inevitable: Hormonal changes can slow metabolism, but lifestyle choices like diet and exercise play a crucial role. Weight gain isn't a guaranteed outcome of menopause; with proactive management, it can be prevented or minimized. #menopause #womenshealth #myths #doctor

TOP 10 THINGS OVER 50 you should not give a shit about! #over50 #foryou #fyp #empowerment #joy #happiness #bikini #wellness #friends #Love #fun #top10 #help #mindful #menopause #beach #cellulite #change #single

What age did you get your first period? #prematuremenopause #menopause #womenshealth #earlymenopause #menopausesymptoms #CapCut

You can’t f*ck this up #menopause #momlife #parentsoftiktok

Normal menopause is from 45 to 55. Perimenopause can begin ip to 10 years before that. So it is completely reasonable foe a woman in her 30s - 40s to begin having the symptoms. #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenover40 #womenshealth

I would leave it. #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenshealth #postmenopause

7 Ways to Lose Cortisol Belly Fat - by mom x4 #weightloss #fatlossover40 #over50 #cortisolbelly #hormones #menopause #bellyfatburner #miaadorabeauty #MomsofTikTok #StressRelief

Quick Menopause lesson for kids! Menopause is when your periods stop due to lower hormone levels. It usually affects women between the ages of 45 and 55, but it can happen earlier. Perimenopause is when you have symptoms of menopause but your periods have not stopped. Menopause and perimenopause can cause symptoms like anxiety, mood swings, brain fog, hot flushes and irregular periods. These symptoms can start years before your periods stop and carry on afterwards. There are things you can do to help your mum with symptoms including mental support and supplements! #menopause #menopauseawareness #femalehealth #irregularperiods #periodproblems #menopausesupport #perimenopause #hrt #hrtiktok

#ad Trust me when I say you NEED to get this for perimenopause & hormonal imbalance and fluctuations! It’s life changing! Grab it in the link above.🙌🏻 #perimenopause #menopause #menopausesupport #perimenopausesupport #hormonalimbalance #femalehealth #reproductivehealth #womenover40 #womenover30 #womenover50 #WomenOfTikTok

#mentalhealthmatters #perimenopause #menopause #womenshealth

#menopause #parody #hormones #comedyforgirls

Full disclosure, I created supplements for the patients in my practice, and those that enrolled in our Galveston Diet program. I own the company. If you don’t choose to buy for me, please make sure that you’re getting adequate nutrition from whatever source you find, reliable, but food is best. The other supplements I take I am not sponsored you can find online or in my Amazon store. ##perimenopause##menopause##pauselife##drmaryclaire##womenover40##womenshealth##thenewmenopause##fiber

Enough with judging each other. #menopause #perimenopause #pauselife #womenover40 #womenshealth #judgement #celery

Replying to @user510580 DM on instagram for phone Consultation details,link in bio✅#naturalpregnancycorner #europe #pregnancy #canada #uk #australia #germany #womenhealth #fertilitytreatment #usa🇺🇸 #infertility #newzealand @Natural Pregnancy CornerCanada #menopause

Weight gain in menopause. #menopause #perimenopause #womenover50 #thenewmenopause #pauselife #minemenopausejourney @The Pause Life

Back with another episode of middle-aged monologues. It's a wild ride, folks! Anyone else feel this vibe? #MiddleAge #over50 #lifeover50 #Menopause #midlife #funny #relatable

Menopause! Let’s talk about it candidly. My friend Amy shares some symptoms she was surprised by. (We don’t discuss weight or sex drive changes since she was expecting those.) Keep in mind that everyone’s menopause experience/symptoms might be different. I highly recommend following @The Pause Life who is an expert in this field. I’ve learned so much from her! #menopause #perimenopause #womenshealth

Us women have to stick together against Peri😩 IYKYK Laaawwdddd Peri be so disrespectful 😩 Last week I was on the red carpet being interviewed by @tanishalavernegrant and Peri tried to take over😩. I was prepared tho and blessed my sis with a fan ❤️. #perimenopause #menopause #womanhood #sisterhood #tabithabrown

You’ve been asking (over and over again 🤣) for my skincare routine and here it is. I’ll be 55 in June and was doing fine until menopause! Dryness, fine lines, sag all hit. I found something that actually helped all of those issues! @Alloy Women’s Health this was the best purchase of the year for me! 👏🏻👏🏻👏🏻 #myteacherface #skincare #skincareroutine #menopause #menopausesupport #over50 #genx

I had NO idea that menopause could impact the way your body handles alcohol… This was just one of the MANY new things I learned on this episode of the #melrobbinspodcast with the #1 menopause doctor, @The Pause Life, a board certified obstetrics and gynecology specialist. This episode is a must listen, no matter what age you are 👇 🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #womenshealth #menopause #menopauseadvice #health #periodhealth #healthpodcast #podcast #podcastepisode #newepisode

We deserve to be heard, understood, and our options thoughtfully explained. We need MANDATORY menopause education in our health care education systems, and it is NOT just the burden of the poor busy OBGYNs - it is ALL specialties. #menopause #perimenopause #womenover50 #thenewmenopause #pauselife #perimenopausehealth #estrogen #menopausehealth #estradiol

#duet with @margoandme #menopause Margo thank you for your amazing posts!! Please share !! ❤️❤️❤️❤️

Estas pasando por esto? Te espero en consulta #hormonas #menopause #saludhormonalfemenina

Holt euch das Buch "Woman on fire". Egal wie weit ihr selber von der Menopause entfernt seid. Dieses Buch sollte JEDE Frau lesen! #frauengesundheit #wechseljahre #Menopause

#parody #comedy #comedyforgirls #menopause #hormones #musicalcomedy

The New Menopause - available for preorder now - the toolkit delivered to you. #thenewmenopause #menopause #galvestondiet #thepauselife #perimenopause #womenover40 #womenshealth #drmaryclaire

Hormone therapy facts. #thenewmenopause #menopause #perimenopause #thepauselife #womenover40 #womenshealth #drmaryclaire

Tabitha Brown is telling it all. #tabithabrown #fyp #tabitha #fypシ゚viral #tellme #😂 #female #menopause #tabithatakesover #foryou

From Childhood Dreams straight into adult reality. A nod to when we thought growing up was the ultimate freedom. Turns out it was the ultimate con! #genx #adulting #nostalgia #childhoodmemories #growingup #reality #bills #backpain #menopause

Do you want to feel stronger?! 💪 Then stop obsessing over the cardio and start picking up some weights, especially if you’re going through menopause or perimenopause! Today on the #melrobbinspodcast, Dr. Mary Claire Haver (@The Pause Life), the #1 menopause doctor is here to tell you everything she knows so you can stop guessing and KNOW how to stay healthy and feel amazing in your body. 🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #womenshealth #menopause #menopauseadvice #health #periodhealth #healthpodcast #podcast #podcastepisode #newepisode

Th chsllenge is free. #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenshealth #postmenopause #womenover40 #fiber

How to Prevent and Treat Thinning Skin After Menopause! #menopause #skincare #collagen

@Tamsen Fadal | 50+ | Menopause on NotBasicBlonde podcast🎉💖 EPISODE 208 🔗TUNE IN NOW 🔗BIO #relationshipadvice #womenshealth #menopause #datingadvice #dating #tamsenfadal #successtips #podcast #atlanta #podcastforwomen

#fragrancetiktok #fragrancelover #fragrances #over40 #fentyfragrance #louisvuittonfragrance #soniasays #menopause #hotflashes #motn #smell #funk

I’m 53. #genx #genxwomen #menopause #gettingolder

The Galveston Diet! #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenshealth #womenover40 #galvestondiet

I have a feeling this is going to be all over the map. I’ll go first. Between estrogen, testosterone, and progesterone, I am spending about $80 a month. #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenover40 #estrogen #testosterone

Are you wearing a weighted vest? Ask all your questions below! Im happy to help! #weightedvests #walking #10steps#perimenopause #menopause

This is important because not all access. Weight is the same when it comes to your health risks. A 2021 study showed that people who carry more of their weight around their midsection, and apple shaped body, may be at higher risk of heart, disease, type two diabetes, and premature ☠️ than people who carry more of their weight in their hips and thighs, pair shape body. for women, low risk is a waste to hip ratio of 0.80 or lower, moderate risk of 0.81 - 0.85, and high risk of 0.86 or higher. #t#thenewmenopausem#menopauseg#galvestondiet

Would keep the same, but increase the Vitamin D to 4,0000 IU per day minimum #menopause #perimenopause #drmaryclaire #pauselife

#VyleesiPartner Give yourself some love this month 🥰. Vyleesi is an as needed medication for hypoactive sexual desire disorder (HSDD). Visit the link in my bio to see if you are a candidate for the medication or talk to your provider about a prescription! #hsdd #womenshealth #menopause #postpartum #lowlibido #libido #vyleesi

Every. Single. Organ. Sustem. Is. Affected. Menopause is more than hot flashes. The New Menopause is available for preorder. #menopause #perimenopause #pauselife #womenover40 #womenshealth #thenewmenopause

Some of yhe research that went in to The Galveston Diet! Celebting 200,000 copies sold! #menopause #perimenopause #womenover50 #thenewmenopause #estrogen #perimenopausehealth

Love these memories. #menopause #perimenopause #postmenopause #pauselife #thenewmenopause #drmaryclaire #drmaryclaire #womenover50 #estradiol

Menopause is no joke. It’s been kicking my a$$, and I know I’m not alone. If you’re going through menopause or have already gone through menopause, drop any tips you have below so us women can navigate this thing with a little more ease. Also, a big shout out to @Steven Bartlett for having me on The Diary Of a CEO Podcast 🙌 🔗 in bio to watch the full YouTube video! #melrobbins #changeyourlife #createabetterlife #takecontrol #motivation #hormonehealth #menopause #womenshealth

Stubborn Weight ? Feeling old too quickly? 🔥 Melt fat & help your hormones age in reverse with 4 tips !!! Especially if you’re over 40, 50, 60s! #1) HOW you intermittent fast is 🔑 #2) Release stress from your body & hormones or your body will hold onto FAT AND age you faster #weightloss #agechallenge #feminineenergy #softgirl #weightlosstricks #MomsofTikTok #over30 #over40 #over50 #over60 #fatloss #bellyfat #cortisol #pcos #perimenopause #menopause #intermittentfasting #hormones #miaadorabeauty #StressRelief #cancerprevention

Its really here! #thenewmenopause #gynecology #menopause #perimenopause #pauselife #womenover40 #womenshealth #menopausebellyfat #drmaryclaire

Why do they always answer at the wrong time! #joettes 💙 #bluelady4929 #blue💙lady #suze #craig #mumlife #teenagers #lifeofateen #doctors #menopause #thingskidssay #thingskidsdo