Dr Siyamak Saleh

Menopause Myths 🤥 (Part.1) *Explanations ⬇️* 1) Menopause starts at 50: The average age for natural menopause is 51, but it can start as early as the 30s or 40s. Menopause is officially diagnosed after a woman has not had a period for 12 consecutive months, marking the end of reproductive years.⁣ ⁣ 2) It ends your s*x life: Menopause doesn't necessarily end s*xual activity. Changes in estrogen and testosterone can affect libido and comfort, but treatments and personal adaptations can help maintain or improve s*xual satisfaction.⁣ ⁣ 3) You can still get pregnant: You cannot conceive once you're fully menopausal, but during perimenopause, the transitional period before menopause, pregnancy is still possible due to occasional ovulation.⁣ ⁣ 4) It's only about hot flashes: While up to 80% of women experience hot flashes, menopause can also bring mood changes, sleep problems, anxiety, memory issues, and more. It's a complex process with a range of symptoms.⁣ ⁣ 5) Weight gain is inevitable: Hormonal changes can slow metabolism, but lifestyle choices like diet and exercise play a crucial role. Weight gain isn't a guaranteed outcome of menopause; with proactive management, it can be prevented or minimized. #menopause #womenshealth #myths #doctor

Did you know? 800 million people menstruate everyday yet half of them lack access to pads and tampons. Moreover in many societies, women, girls, and gender diverse people who menstruate, face 🩸-related stigma, and discrimination. But there’s hope. Let's talks about breaking the taboo, and championing change ahead of #WorldHealthDay, this Sunday. #MyHealthMyRight #periods @World Health Organization (WHO)