Lauren Rose | Fitness

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  156826
  Global Ranking
• 
  2332
  Country/Region Ranking
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  374.37K
  Followers
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  1.16K
  Videos
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  9.11M
  Likes

Lauren Rose | Fitness  Data Trend (30 Days)

Lauren Rose | Fitness Statistics Analysis (30 Days)

Lauren Rose | Fitness Hot Videos

Lauren Rose | Fitness

@ itsmelaurennnn

on this note follow my instagram too🤭 link in bio - but here’s my best advice that a lot of ppl have been asking for🤍 here’s how to structure your glute days/ train to get you a rounded shelf TYPA DUMP TRUCK! there’s so many other factors that help such as food/ getting enough protein in, creatine, consistency etc! so keep all those in mind😘 #glutegrowth #gluteworkout #glutetips #trainglutes #howtogrowglutes #roundglutesworkout

155.86K

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11.53%

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Lauren Rose | Fitness

@ itsmelaurennnn

umm like girl we came for ten sets of catchup not ten sets of real hard work 🥲😭 @CHRISTA wearing @DFYNE code LAUR #gymrelatable #gymhumour #GymTok #gym

129.71K

17.62K

13.58%

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3.28K

Lauren Rose | Fitness

@ itsmelaurennnn

HERE IS YOUR REMINDER THAT YOU CAN DO WHATEVER YOU SET YOUR MIND TO. I believe in you so go chase your dreams🩺🏋️‍♀️💋 #Fitness #accomplishinggoals #dreamjob #gymgirl #nursegymrat

48.71K

4.37K

8.96%

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Lauren Rose | Fitness

@ itsmelaurennnn

my go to back and bicep workout to build that hour glass figure😌 @ehplabs code LAUR (boyfriend also approved😈) @Twisted 🤍

19.14K

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Lauren Rose | Fitness

@ itsmelaurennnn

it’s okay to ask for help when you need it ! Even if you need my help! I’ll always be here to support you🫶🏼🙋‍♀️ yk what we’re wearing @DFYNE code LAUR to save $ #Fitness #gymrelatable #gymbesties #gymcouples #gymcouplesgoals

16.28K

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Lauren Rose | Fitness

@ itsmelaurennnn

I’m out ✌🏻 like I absolutely cannot workout without my headphones I need good music😭 #gymrelatable #gymgirls #gymmusic #gymplaylist #workoutmusic #gymmusic

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Lauren Rose | Fitness

@ itsmelaurennnn

you are capable of so many things. your mind decides whetger or not you accomplish your goals before you actually do it. start thinking with I can versus I cant and watch how big of a difference your life becomes!! I promise you, YOU CAN! #Fitness #accomplishinggoals #gymgirl #gymrelatable #gymwomen #gymgoals

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