Coach Kenya-IRISE Beautique

I “ain’t” drinking my food…. And then I did! #thankyou #isagenix Indeed I did and have been!!! For me my loves, its simple: top grade science meets optimal nutrition!!! Dont focus on the before and after focus on obtaining and sustaining results life long!!! . Malnutrition and malnourishment are real issues and the truth is mang ot is ate malnourished and over weight. Many people assume because you’re overweight or plus size that one cant also be malnourished or deficient in all the proper vitamins and minerals the body needs to nutritionally thrive. 🤷🏿‍♀️🤷🏿‍♀️🙏🏽 Point is being obese doesn’t equal nourishment or ensure one is recieving the proper amounts of dsiky nutrtional value based on size!!. The truth, the reality is you can be obese and also be malnourished. I’ll share this: In my life, as a woman who’s struggled with her weight her entire life to the excess of 592 lbs. I did not spend a lot of time eating fruits and vegetables, and even when I did eat them, I did not consume them to the point where it would have made a nutritional difference in my diet.. i was a hot mess!!! I was all about the snacks, cakes and anything soul food!! So when u say i can relate, I mean it. ♥️♥️🏋🏾‍♂️ . This has been a life long battle for me, and MANY PEOPLE cant relate. And the ones that can drop a heart ❤️in the comments cause I understand you baby .. I’m glad to finally have found the tools and FREEDOM!! . #i#irisef#foodaddict #wei#weightlosscheckchallengewei#weightlossmotivationi#weightlosstipsei#weightlosshackp#captionsi#irisea#coachkenyaelliottw#weightlosstipsforwomenover40tra#transformationi#weightlosso#foodaddicti#irisen#danceat#naturalweightlosst#detoxi#irisebeautiquek#tiktokp#fypr#viralt#Fitnessi#weightlosschecko#from592toyoucantoot#fatlossf#Lifestyle8#468poundsreleasede#5weektransformationl#wellnessa#coachingt#detoxa#mealplanr#workoutst#fitnessa#coachkenyaelliottach Kenya-IRISE Beautique