maysyoga_

It all comes down to one simple thing.. Our muscles hold our bones into place. Therefore, by training these muscles, you can change the bone structure of your face 🤔 Which is a very common occurrence 🕺🏼 So start strengthening those underused muscles of the face Massage it out to get fluids moving (I use @gordita.skincare 🫠) And try mewing 👅 for the jaw skeletal structure That’s really all 🤝 Save for later 😎🪄 PS. Lots of sun, circadian syncing (for beauty sleep), and red light therapy will help a shit ton! #faceyoga #jawline #faceyogaexercises #jawexercises

Fun fact, 2 years ago.. I didn’t know about face yoga, bio hacking, oral posture, etc.. Try these main 4 massages/movements, combined with nasal breathing, mewing, and a healthy body fat %, and you’ll be fine as well 🪄 It’s never too late to ditch the cosmetics for some facial activation 😮‍💨 It’s all you need! Love you!! #biohacking #tan #melanin #melaninpoppin #retreats #biohackingretreats #biohackers #bioculture