flynnskidmore

As a therapist, the most important thing I’ve learned is that everything you and everyone else does, no matter how dark or ugly, is, at its root, motivated by a desire to access love and belonging. When you DONT see the world this way, life is scary. You operate with “keep it away” energy. This keep it away energy nearly guarantees you don’t get to change things in your inner and external worlds. When you DO see things this way, you become much more fearless and you’re able to get close to things so you can relate to them through your heart. And remember: your heart is the philosophers stone. The thing the alchemists sought to transform any material into gold. It is through your heart that the world evolves 💗💗