Follow ME ON INSTA✌🏼 if you want more easy, healthy recipes like this 3-ingredient cake made without any gluten, grains, nuts, oil, or diary! It's paleo and only sweetened with the apple you see here! That's it! Trust me, this recipe will be on rotation....every night! lol #chocolaterecipe #chocolatecake #healthybaking #healthydessert #apples #cake #grainfree
0 CARB WHITE WONDER BREAD protein sammie! Perfect for when you need extra protein or looking to cut back on carbs or need to watch your sugar....or if you just want a dang good sandwich! You don't have to have a reason to try this!....Just do it! Sandwich details: - roast beef is Diestel (Beef, vinegar, sea salt, vegetable extract, black pepper, rosemary extract, garlic, and onion), avocado is from our backyard tree, bread recipe is on my site: www.lilsipper.com/0-carb-white-wonder-bread-beef-sandwich If you enjoy these types of recipes, let me know by COMMENTING and tell me what you'd like to see next! #ketodiet #ketobread #0carbbread #lowcarbbread #beefsandwich #avocadosandwich #highproteinrecipes #EasyRecipes #meat #eggwhites #eggwhitebread #eggwhitepowder #healthybread #lowcarb #lowcarbrecipes #ketorecipes #proteinbread #diabeticfriendly #SIBOdiet
COMMENT "savory" if you want to see more savory recipes. LOW-CARB, bean-free gut-friendly red pepper "hummus"! - low carb - bean free - grain free - gluten free - high protein - keto friendly The issue with bell peppers for most, is that the skins are irritating. HOWEVER, many don't realize that if you simply roast them, then peel away the skins they are much easier to digest and often don't cause digestive upsets! So try this low-carb, high protein "hummus" without the gas and welcome back dips into your life! Ingredients: 3 large bell peppers 1 garlic bulb 3/4 cup cream cheese, labneh, or very thick greek yogurt 1 scoop of @equipfoods grass-fed collagen (it has 2x more collagen per serving than the leading brand - 20% OFF code: DIGEST) Method: Broil peppers whole on a baking sheet along the garlic bulb (cut in half) until the skins on the peppers begin to blister and they are soft. Remove from the oven and allow to cool. Once cooled, peel away the pepper skins and garlic skins and place in a food processor along with cream cheese / greek yogurt and collagen (if using). Process everything until you get your desired consistency. Serve with pita bread, crackers, or veggies (it's also great as a pasta sauce!) #beanfree #hummus #redpepperhummus #repepper #roastedpeppers #lowcarbdip #lowcarbappetizer #ketodip #lowcarblifestyle #ketodiet #lowcarbdiet #lowcarbrecipes #lowcarbhummus #grainfreedip #proteindip #ketorecipeideas
3-INGREDIENT keto + paleo friendly blueberry pancakes!🫐🥞 - Low carb - Low sugar - High protein - Grain free - Gluten free - Nut free - Just 2 main ingredients! FOLLOW ME ON instagram.com/lilsipper Ingredients: 3 eggs 3 scoops of my vanilla protein (linked in my bio) Frozen wild blueberries *for each scoop of protein you need one egg. Blend eggs and protein powder in a blender, then stir in desired amount of frozen wild blueberries. Heat on a skillet for a few minutes on each side. #lowcarbpancakes #lowcarb #glutenfreepancakes #nutfree #nutfreepancakes #grainfreepancakes #paleopancakes #keto #ketopancakes #ketorecipes #blueberrypancakes #SpringIsHere #ketocake #paleorecipes #proteinpancakes #healthypancakes #dairyfree
SAVE this e-a-s-y make-ahead recipe for Easter! It's cheesy. It's garlic-y. It's butter-y. It's anything but a hassle ....unless you're talking about a hasselback LOL This hasselback potato gratin is a fan favorite and perfect for any gathering....and the best part is that you can make it the day before so you can enjoy time with guests and family! FOLLOW me on IG✌🏼 so you don't miss what's coming next! Ingredients: 9-10 medium new white potatoes Olive oil 8 garlic cloves, chopped 2 Tbsp fresh rosemary, chopped Onion salt from TJ's (optional) 2 Tbsp grass-fed butter, cut into small squares Parmesan cheese, cut into thin squares Grass-fed cheddar cheese, cut into thin squares *Optional Greek yogurt or sour cream to garnish Method: Wash potatoes and thinly slice on a mandolin Add slices to a large bowl, drizzle olive oil, add garlic, rosemary, and onion salt (if using) and toss to coat. Arrange slices in a dish, then insert butter squares and cheese slices throughout the dish. Bake in a preheated oven at 350 F for about 45 minutes or until potatoes are baked through and slightly browned on the edges. #potatorecipes #Easterrecipes #dinnerside #cheese #cheesey #cheesy #cheesypotatoes #bakedpotato #grassfedbutter #healthyside #Easterdinner #Eastersidedish #sidedishideas #DinnerIdeas #EasyRecipes #gratin #hasslebackpotato #potatogratin
Follow @lilsipper for more easy, better-for-you recipes like this 3-INGREDIENT Chocolate Orange Snack Cake🍰 This reminds me of the classic chocolate orange wedge during Christmas, but it's spring and blood red oranges were in full "bloom" so why not jazz up your traditional loaf?! You can find the full recipe linked in my bio. It's tangy! It's sweet! And it only requires 3 ingredients! And yes, you can eat the eggshells (loaded with calcium!) just be sure they're washed well like everything else of course. **There was even a study in postmenopausal women with osteoporosis and they found that taking eggshells (finely ground), along with vitamin D3 and magnesium, significantly strengthened their bones by improving bone mineral density. https://pubmed.ncbi.nlm.nih.gov/10758743/ #chocolatebread #orangechocolate #snackcake #orangeslices #eggshells #3ingredientrecipes #grainfreebread #grainfree #healthyrecipes #healthycake #eggs #homemadebread #blendedeggs #EasyRecipe #EasyRecipes #eatrealfood #realfoodrecipes
2-INGREDIENT CHOCOLATE RICE CAKE! Trust me! I'm seeing tons of people use oats in cakes....so why not rice instead? I mean, rice flour is used in baking, so why not straight up rice? - So if you've got leftovers or perhaps just want an easy 2 ingredient dessert without the unnecessary ingredients commonly found in cake, COMMENT "rice cake" - if at least 500 people do, I'll pin the ingredients and measurements below! #ricecake #chocolaterice #chocolatecake #ricerecipes #whiterice #glutenfreecake #2ingredientrecipes #2ingredientcake #chocolatericecake #eggfreecake #dairyfree #vegancake #cookinghack #bakinghack #healthycake #nobakecake #nobakedesserts #nobakerecipes