We aren’t always guaranteed time, and it’s the one thing we won’t ever get back, no matter how much we regret, lose focus, distract ourselves, run away, convince ourselves we don’t care.. are you sick of wasting time, or scared to make another decision? I could work all day and most of the time, I’m always out of time. To sacrifice time, just to spend time.. doing something to get ahead when nothing is guaranteed is a little insane. In this very proud, yet very chaotic life I’ve created, which was started here on Instagram with the blue box around the edges and filters that were so intense to the point you didn’t even know what you were looking at - thankfully we have different settings now lol. For as much time as I have and don’t have- I’ve learned to find small moments of peace, bliss and beauty in each day ..🌅 Stop wasting time thinking there’s more time. Enjoy the moments in your life that make you forget to check the time. 🕰️ @frankiesbikinis #sunset #tampa #florida #beach #tampabay #model #fyp
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Try using the W bar next time you do straight arm lat pulldown! Have your grip be slightly outside of your shoulder width, and focus on having a good stretch and squeeze every rep. Notice how I lean forward into the stretch, and how I bring my chest more upright as I come in for the squeeze. #fittips #back #workouttips #Fitness #fitgirl #gymshark #miami #tampa #florida #fyp
I prefer using cables for bicep movements. I love the tension and engagement I get with my biceps. Next time you do cable curls, try using a rope. Notice how my core is engaged, my elbows are driving forward, and I am curling the rope to my shoulders each rep. #tampa #biceps #fitgirl #workouttips #fyp #miami #florida
get an extra 20% off sale styles 😱 @Gymshark go go go! ‘Miranda’ saves u money at checkout🧞♂️ #fy #f #foryou #gymshark #gymsharkwomen #shop #foryoupage #tampa #tampaflorida #florida #tampabay #stpetersburg #stpete #memorialdayweekend #sale #miami #miamibeach #miamiflorida #ftlauderdale #hollywoodflorida #FitTok #fit #Fitness #GymTok
@Gymshark has a 20% off summer gym fits sale going on right now! Code ‘miranda’ saves you an extra 10% on your entire order💰🦈 #gymshark #gymsharkwomen #Fitness #legday #workout #fitgirl #gymgirl #FitTok #tampa #fyp #tampabay #fy #florida #miami
This ab movement is 🔥 & is going to REALLY challenge your core. The physio ball ab tuck mimics holding a plank while performing ab tucks. I did 3 sets of 15 reps. #ab #core #workout #fitgirl #summerbody #tampa #florida #gymgirl #fyp #miami
3 sets of each exercise | 1 min rest periods between each set #workout #hiit #hiitworkout #abs #core #c4energy #fitgirl #gymgirl #gymgirlies #tampa #tampabay #florida #fyp #fu