Tiktok:
instagram:
  • 17565
    Global Ranking
  • 304
    Country/Region Ranking
  • 2.22M
    Followers
  • 306
    Videos
  • 83.38M
    Likes
  • New Videos
    22
  • New Followers
    2.38K
  • New Views
    7.49M
  • New Likes
    953.18K
  • New Reviews
    2.2K
  • New Share
    15.27K

Sarah Johnston  Data Trend (30 Days)

Sarah Johnston Statistics Analysis (30 Days)

Sarah Johnston Hot Videos

Sarah Johnston
I’m going to make a more in depth video on body recomposition and lean bulking soon 🫡 If you want to get the flat stomach big glutes combo, my transformation guide will help get you there ❤️
3.15M
560.33K
17.76%
623
609
5.57K
Sarah Johnston
I just released a NEW personalized hourglass program❤️ It’s in my bio if you want help building an hourglass shape based off of your current body!⏳
1.76M
251.64K
14.28%
189
296
2.24K
Sarah Johnston
4 exercises is enough and I wouldn’t do more than 6, especially for a lower body workout. Start with your heavy compounds because they’re going to give you the most progress. Add in 1-2 isolation exercises to target a muscle group that you want to focus on.
1.04M
161.88K
15.52%
2.49K
130
2.08K
Sarah Johnston
You want a smaller looking waist? Don’t skip back day!! For help building an hourglass shape and smaller waist, join my hourglass program on my app 🫂❤️
1.02M
131.58K
12.85%
169
178
2.64K
Sarah Johnston
It makes me feel cutie 🎀
1.02M
151.33K
14.81%
116
54
435
Sarah Johnston
I’ll go first: The only thing I did was random bodyweight glute workouts without ever adding weight 😭 Always always make sure you’re getting stronger to see gains!
956.05K
67.44K
7.05%
19
1.35K
759
Sarah Johnston
Try this back workout to give you a v taper and the look of a smaller waist!! My hourglass programs based on body type are in my bio, send me a DM or email for my help determining your body type ❤️
847.8K
84.81K
10%
3.25K
57
2.09K
Sarah Johnston
Just a girl 🎀 Use my code 10SARAHFIT to save 10% off at @CASETiFY ❤️ The code is for a limited time, if you’re interested don’t miss it! #casetok #casetifypartner
811K
93.16K
11.49%
60
179
5.69K
Sarah Johnston
I wish I knew that training back will help to create a nice v taper, make your waist look more snatched and give you more of an hourglass look! If you have a rectangle or a pear body shape, this is especially important for you. If you have an inverted triangle shape, focusing more on the lower body while still including some back workouts will be best in achieving an hourglass shape. My hourglass programs based off of your body shape are in my bio ❤️ DM/email me for my help determining your body shape!🫂
670.29K
63.16K
9.42%
703
38
1.11K
Sarah Johnston
For my help growing your glutes and achieving your dream body, join my app❤️ You can sign up in my bio!
440.28K
44.53K
10.12%
44
70
403
Sarah Johnston
My hourglass program based on body type is on both my website and app! If you would like my help determining your body type, send me a DM or an email ❤️🫂
413.08K
12.53K
3.03%
266
60
195
Sarah Johnston
These + b stance hip thrusts helped me 🤭
384.08K
48.47K
12.62%
1.14K
60
884
Sarah Johnston
What I eat in a day while lean bulking!! My protein goal is 130g but I went over this day 🫶🏻 @Chi Forest #ChiforestAtCostco #chiforestsparklingwater
371.16K
20.28K
5.46%
363
34
404
Sarah Johnston
Trying not to pass out after split squats 🥲
336.32K
27.94K
8.31%
64
30
344
Sarah Johnston
I achieved this by building muscle in certain places to change my shape and my proportions!!🙌🏻 My personalized hourglass program focuses on building an hourglass figure based off of your current body type (inverted triangle, rectangle or pear)❤️ Its available on my app and website!
319.6K
33.74K
10.56%
70
43
334
Sarah Johnston
I’m having lots of eggs, chicken, beef, steak, greek yogurt, milk to keep my protein intake high! So far its helping me stay lean very well.
310.78K
22.99K
7.4%
488
67
523
Sarah Johnston
Back workouts 🤝🏻 smaller looking waist Fitness app and programs in bio ❤️
273.3K
20.21K
7.39%
640
31
545
Sarah Johnston
The progress is suddenly so much more noticeable than at the gym 🤭❤️
261.43K
11.27K
4.31%
33
16
122
Sarah Johnston
If you want me to help you make your own transformation, come join my fitness app! You can sign up in my bio ❤️
238.37K
16.04K
6.73%
76
51
425
Sarah Johnston
It will not make you look manly ❌ It will make you look fit and you can build curves ✅ My fitness app is in my bio if you want my help reaching your goals ❤️
227.34K
23.19K
10.2%
104
20
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More
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