Claire Hodgins

BUFFALO CHICKEN SALAD 😋🧡 This healthy buffalo chicken salad is the perfect high protein, low carb lunch to meal prep for the week! I love it with chips & veggies but you can also add it to a wrap or salad for an easy lunch 🙌 Ingredients: - 1 cooked chicken breast (about 8 oz), shredded - 1/4 of a red onion, diced - 2 green onions, diced - 2 tbsp parsley, diced - 1/4 cup plain greek yogurt - 2-3 tbsp buffalo sauce - 1/4 tsp garlic powder - 1/4 tsp onion powder - 1/4 tsp salt How to: - Add all of the ingredients to a bowl and stir until well combined. - Store in the fridge in an airtight container for up to 3 days. - Enjoy with chips & sliced veggies or in a salad or wrap! #healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #chickensalad #EasyRecipe #easylunch

HEALTHY FRENCH FRIES 🍟😋 These fries are SO crispy and delicious, you won’t even know that they are healthier for you! We have been having these as our dinner side multiple times a week, they are sooo good and easy to make! You can adjust the recipe depending on how many people you want to feed - just lightly coat the fries in olive oil and add a big pinch of salt and they turn out perfect! Ingredients: - 4 russet potatoes - 1 tbsp olive oil - 1 tsp sea salt How to: - Wash and dry the potatoes. - Slice into even fry shapes about 1/2 inch thick. - Add to a big bowl of ice water and let soak for about 10 minutes, then rinse under cold water until the water runs clear. This removes the starch and makes the fries so much crispier! - Pat the fries completely dry with a clean towel. - Add to a bowl and toss in olive oil and sea salt. - Add to your air fryer and air fry at 400F for 25-30 minutes, shaking every 5-10 minutes until they are deep golden and crispy. - TIP: If you want to make a lot of fries but don’t want to overcrowd your air fryer, air fry half of them, then set aside on a plate and air fry the other half. Right before serving add all of the fries back into the air fryer for about 10 mins to heat back up! - Enjoy as is, or add a drizzle of truffle oil and an extra pinch of sea salt! #airfryer #healthyrecipe #healthyfries #frenchfries #airfryerfries #EasyRecipe #cleaneating #healthycooking

CRISPY SMASHED POTATO SALAD 🌿🥔 If you love crispy smashed potatoes you will LOVE this potato salad! The crispy pieces of potato are so delicious and takes potato salad to a whole new level. This would be a great side dish for Easter or summer dinners and barbecues! You can add a combination of fresh and dried herbs - whatever you have on hand! I did green onion, parsley and dried dill, but you could add fresh dill, chives, etc! Crispy potatoes: - 1.5 lb bag of baby potatoes - Olive oil spray - Salt & pepper Lemon herb dressing: - 1/2 cup sour cream or whole milk greek yogurt - 2 tbsp mayo (I use avocado oil mayo) - 2 green onions, diced - 1/4 cup parsley leaves, diced - 1 tsp dried dill - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/4 tsp salt - 1/8 tsp black pepper How to: - Wash the potatoes and add them to a pot. Add enough water to cover the potatoes. - Cover and bring to a boil then simmer until the potatoes are fork tender, then drain the water. - Line a baking tray with parchment paper, add the potatoes and use a bowl to smash the potatoes about 1/2 inch thick. - Spray or drizzle well with olive oil and season with a pinch of salt and pepper. - Bake at 425F for 30-35 minutes or until the potatoes are golden and very crispy. Remove from oven and let cool. - While the potatoes are cooling whisk together all of the ingredients for the lemon herb dressing in a big bowl. - Roughly chop the potatoes then add to the bowl and fold gently in the dressing. - Add to a serving bowl, garnish with fresh herbs and enjoy! Serve immediately after dressing 😊 #healthyrecipes #EasyRecipe #crispypotatoes #smashedpotatoes #easterrecipe #potatosalad #dinneridea

2 MINUTE APPLE CRUMBLE 🍎🥧 I had a few apples I needed to use up so decided to make an apple version of my favorite high protein blueberry crumble, and it came out SO good! 🙌 I used my favorite @promix Madagascar Vanilla whey protein powder in this recipe! It’s my favorite because its made with natural ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 15% off Promix! Ingredients: - 1 apple - 1/2 tsp arrowroot starch or cornstarch - 1/2 tsp lemon juice - sprinkle of cinnamon - 1/3 cup oats - 1 serving @promix vanilla whey protein powder - 1/2 tsp cinnamon - 1/2 tbsp honey or maple syrup - pinch of salt - 1-2 tbsp water How to: - Add the diced apple, arrowroot starch, lemon juice and a sprinkle of cinnamon to a microwave safe bowl and stir together - Microwave for 1 minute - In a second bowl combine oats, protein powder, cinnamon, honey and salt. Add a splash of water at a time until you have a crumble texture. - Add on top of the apples then microwave for 1 more minute. - I like to add a tbsp of greek yogurt and a sprinkle of cinnamon on top. Enjoy! #healthyrecipe #EasyRecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #applecrumble

CARROT CAKE OVERNIGHT OATS 🥕🧁 This is the perfect healthy breakfast to make to get in the spring spirit! Overnight oats only take about 5 minutes to whip up the night before, so you have breakfast ready to go the next morning 🙌 I used @promix french vanilla vegan protein powder in this recipe, the texture and taste is AMAZING in oats! You can use the code ✨CLAIRE✨ to save 15% on all Promix orders! What you need: - 1/2 cup oats - 1 serving @promix french vanilla vegan protein powder - 1 tsp chia seeds - 1 tsp flax seeds - 2 tbsp grated carrot - 1 tsp maple syrup - 1/4 tsp cinnamon - 2/3 cup milk - Vanilla greek yogurt + chopped pecans or walnuts for topping How to: - Add all ingredients to a container and mix well. - Refrigerate at least 2 hours or overnight. - The next morning top with vanilla greek yogurt, chopped pecans or walnuts and cinnamon! #overnightoats #healthyrecipes #recipes #oats #proteinoats #proteinpowder #healthybreakfast #easybreakfast #mealprep #breakfast #highprotein #cleaneating #springrecipes #oatmeal #healthycooking #cooking

INSTANT chia pudding with 50g of protein!! 🤯 no waiting hours for it to set, this version is done in less than 2 minutes! Resharing this because it’s one of my go-to breakfasts!! You can switch up the toppings on your chia pudding but I love adding blueberries, peanut butter, honey & cinnamon! With the toppings this has 52g of protein! My favorite protein powder is @promix Madagascar vanilla whey 💪 it’s made with clean, all natural ingredients and adds the perfect sweet vanilla taste! 🍦🤍 Use the discount code ‘CLAIRE’ for 15% Promix! What you need: - 2 tbsp chia seeds - 1/4 cup very hot water - 3/4 cup plain or vanilla greek yogurt - 1 serving @promix vanilla whey protein - 1/2 cup blueberries - 1 tbsp peanut butter - 1 tsp honey - Sprinkle of cinnamon How to: - Add chia seeds and hot water to a bowl - Mix for about 30 seconds until the chia seeds gel up - Stir in Greek yogurt and protein powder until smooth - Add toppings and enjoy! #healthyrecipes #healthybreakfast #chiapudding #highprotein #highproteinmealprep #healthybreakfast #highproteinbreakfast #healthyeating

2-MINUTE CHOCOLATE LAVA CAKE 🍫😋 This is the perfect breakfast, snack or dessert to make when you want something sweet! It’s SO delicious and easy to make 🙌 I used my favorite @promix Madagascar Vanilla whey protein powder in this recipe! It’s my favorite because its made with natural ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 15% off Promix! Ingredients: - 1/2 of a banana - 1/3 cup oats - 1/2 cup almond milk - 1 serving @promix vanilla whey protein powder - 2 tbsp cocoa powder - 1/2 tbsp maple syrup (or sweetener of choice) - 1/4 tsp baking soda - pinch of salt - 1/2 tbsp chocolate chips How to: - Add the banana, oats, water, protein powder, cocoa powder, maple syrup, baking soda and a pinch of salt to a blender. - Blend for 30 seconds or until smooth. - Pour into a small oven safe bowl and top with chocolate chips. - Microwave for 1-1.5 minutes. The edges should be cooked but the center should still be soft. Let cool for a few minutes and enjoy! 😋 Makes 1 serving: 390 cals, 32g protein, 55g carb, 8g fat #healthyrecipe #EasyRecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #oats #proteinoats #mugcake #healthydessert

GREEN GODDESS CHICKEN SALAD I’ve been loving this green goddess chicken salad lately - it has SO much flavor and is perfect for spring! I like to make a big batch so I can just grab it for lunch. It’s so delicious on toast, in a wrap or sandwich, on a salad, or with chips! It’s also so easy to make, and you can add any fresh or dried herbs that you like! Ingredients: - 2 cooked chicken breasts - 2 green onions, diced - 1/4 cup cilantro leaves, diced - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp dried parsley - 1 tsp dried dill - 1 tsp pesto or dried basil - 1/3-1/2 cup greek yogurt (or I like avocado oil mayo) - Salt + pepper to taste How to: - Shred the chicken using a mixer or two forks. - Add the chicken to a big bowl with all of the fresh and dried herbs, and greek yogurt or mayo. - Mix until well combined then season to taste with salt and pepper. - Store in an airtight container in the fridge for up to 3 days. Enjoy! #healthyrecipe #EasyRecipe #chickensalad #springrecipe #highprotein #lunchidea #mealprep #mealpreplunch #healthyeating #cleaneating #easylunch

Taco bowl meal prep 🌮🫑🥑 Meal prepping lunch is one of my favorite tricks to making lunchtime super quick and easy 🙌 these taco bowls are perfect to prep for work or school, or just to make your week easier! I like to keep them simple with just rice, the taco seasoned ground beef, and veggies. Then when I’m ready to eat I add salsa and avocado (they taste better when added fresh!) You can also add your favorite toppings like beans, corn, sour cream, etc! This recipe makes ~4 servings Ingredients: - 1 cup rice - 2 cups water - 2 bell peppers - 1 red onion - 2 tsp olive oil - 1 lb lean ground beef - 1 packet taco seasoning - cilantro for topping How to: - Add rice and water to a pot, cover and bring to a bowl. Turn down to a simmer until the water is absorbed. Or use a rice cooker - one of my favorite, most used kitchen tools!! - Thinly slice the peppers and onion. Heat 1 tsp of olive oil in a skillet and sauté veggies until softened. Set aside in a bowl. - Add the other tsp of olive oil to the pan and brown the ground beef until cooked through. Stir in the taco seasoning. - Separate rice, ground beef & veggies into containers and top with cilantro. - Store in the fridge for 3-4 days and enjoy! 🫶 I reheat in the microwave for 1-2 mins. #heathyrecipe #highprotein #mealprep #healthylunch #lunchmealprep #cleaneating #tacobowl

CHOPPED SOUTHWEST SALAD 🥬🌽🍅 I made this salad for lunch yesterday and it was SO good I had to make it again today! It’s so easy to quickly toss together for a healthy, high protein lunch 🙌 Other toppings that you could add that I think would be delicious are roasted corn & black beans! Salad ingredients: - 2 cups shredded romaine - 1 cup shredded coleslaw mix - 1/2 cup cherry tomatoes, halved - 4 oz grilled chicken, diced - 1 green onion, diced - 1/2 of an avocado, diced - Handful of corn chips Homemade ranch dressing: - 1 tsp avocado oil mayo - 2 tbsp plain greek yogurt - 1-2 tbsp lemon juice or apple cider vinegar - 1/4 tsp each: garlic powder, onion powder, dried parsley, dried dill - Pinch of salt How to: - Whisk together all of the ingredients for the ranch dressing. - Add shredded romaine, coleslaw mix, cherry tomatoes, chicken, green onion and avocado to a large salad bowl. - Add the ranch dressing and toss well to combine. - Crush up the corn chips on top of the salad, and enjoy! 😋 #healthyrecipes #EasyRecipe #lunch #healthylunch #easylunch #salad #healthysalad #saladrecipe #chickensalad #highprotein #cleaneating #healthycooking

SINGLE-SERVING BANANA BREAD 🍌💛 This is a perfect healthy breakfast or snack that is packed with 32g of protein! It is so easy to make and is SO delicious 🙌 My favorite protein powder is @Promix Nutrition whey protein in the flavor Madagascar vanilla! It is made with clean, natural ingredients and has the perfect lightly sweet vanilla taste 🍦 You can use my code ‘CLAIRE’ for 15% off your Promix orders! Ingredients: • 1/2 cup oats • 1/2 of a ripe banana • 1 serving @promix vanilla whey protein powder • 1 tbsp maple syrup, honey or stevia (optional) • 1/4 tsp baking soda • 1/3 cup milk of choice • pinch of salt • 1/4 tsp cinnamon • 1 tbsp choc chips How to: • Add all of the ingredients except the chocolate chips to a blender. • Blend for about 15-20 seconds until smooth. • Grease a microwave safe bowl with a little butter or coconut oil and pour the batter in. Top with chocolate chips. • Start by microwaving it for 1 minute, then add 30 seconds until it is cooked how you like. 1.5 mins for a more gooey banana bread texture, and 2 mins if you like it cakey! • Let it cool for a few minutes then enjoy! #healthyrecipes #highprotein #bananabread #proteinpowder #oats #bakedoats #healthybreakfast #healthysnack

HIGH PROTEIN BROWNIE BARK 🍫😋 This is the perfect healthy snack or dessert for when you want something sweet! I used my favorite @promix Madagascar Vanilla whey protein powder in this recipe! I love it because its made with clean ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 15% off Promix! Ingredients: - 1 cup oats - 1/4 cup cocoa powder - 1/2 cup @promix vanilla protein powder (discount code CLAIRE) - Pinch of salt - 1/3 to 1/2 cup almond milk - Sweetener of choice (optional - I used monkfruit sweetener) - 1/4 cup chocolate chips - 1 tsp coconut oil - Flaky sea salt How to: - Add oats, cocoa powder, protein powder and salt to a blender and blend into a fine flour texture. - Add to a bowl, then add a tablespoon of almond milk at a time until a thick dough forms. - Line a baking tray with parchment paper then spread the brownie batter out into an even layer. It can be sticky so take your time to spread it out into a thin rectangle. - Add chocolate chips and coconut oil to a bowl and microwave for 30 seconds or until melted. - Spread the melted chocolate over the top of the brownie batter, then add a pinch of sea salt on top. - Freeze for at least an hour or until set, then slice up then store in the freezer. When I want a piece I like to let it sit at room temp for a few minutes before eating! Enjoy!!
 Makes about 12 servings: 88 cals, 6g protein, 11g carb, 3g fat #healthyrecipe #EasyRecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #healthydessert

SOUTHWEST QUINOA SALAD 🫑🌶️😋 I love prepping a few meals at the beginning of the week to make lunch time super easy! This quinoa salad is one of my favorites because it stores great in the fridge and is packed with veggies and protein! 🙌 This recipe makes 4 servings! (about 490 calories, 40g protein, 54g carbs, 13g fat each) Ingredients: - 1 cup dry quinoa - 2 cups water - 2 chicken breasts (about 8 oz each) - 2 tbsp blackened seasoning - olive oil spray - 1 red bell pepper - 1/2 of a red onion - 1/2 cup loosely packed cilantro leaves - 1 cup corn kernels (can use fresh or frozen) - 15 ounce can black beans Chili lime dressing: - 2 tbsp olive oil - 1/4 cup lime juice - 1 tsp garlic powder - 1 tsp chili powder - 1/2 tsp salt How to: - Add quinoa and water to a saucepan, cover with a lid, and bring to a boil. Once it is boiling, turn heat down to low and simmer until the water is absorbed. Set aside to cool. - Butterfly chicken in half lengthwise, then rub both sides of the chicken breasts with blackened seasoning until it is evenly coated. - Heat a skillet or grill over medium-high heat and spray with olive oil. Cook the chicken for 7-8 minutes each side until cooked through. If you have an air fryer, you can air fry the chicken at 375F for 7 minutes per side. - While the chicken and quinoa is cooking, dice the bell pepper and red onion, and finely dice the cilantro. Drain and rinse the black beans, and thaw the corn kernels in the microwave if you are using frozen corn. - Add cooled quinoa, diced pepper and onion, cilantro, corn and black beans to a large mixing bowl. Whisk together the ingredients for the dressing, then pour over the salad. Toss well until everything is evenly combined. - Slice the chicken, then serve on top of the quinoa salad. Garnish with extra cilantro and a lime wedge, and enjoy! 😋 #healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #EasyRecipe #easylunch #quinoasalad

CINNAMON ROLL SMOOTHIE 🤎 This is one of my favorite smoothies to make for a post-workout snack or breakfast! It has 40g of protein and healthy fats from the almond butter to keep you full and fueled throughout your day💪 I added @promix Madagascar Vanilla whey protein powder and French Vanilla collagen peptides to my smoothie! They are both made with clean ingredients, add a delicious sweet vanilla taste, and the collagen is really good for your hair, skin & joints! You can use my code ✨CLAIRE✨ for 15% off Promix! Ingredients: - 1 frozen banana - 1 cup ice - 1 serving @promix vanilla whey protein powder - 1/2 serving @promix vanilla collagen peptides (optional) - 1 tbsp almond butter - 1/4 tsp cinnamon - Pinch of salt - 2/3 cup milk of choice How to: - Add all of the ingredients to your blender and blend for about 30 seconds or until smooth and fluffy. - Pour into your glass, top with a sprinkle of cinnamon and enjoy! 😋 #healthyrecipe #smoothie #smoothierecipe #highprotein #healthysnack #snackidea #breakfast #highproteinbreakfast #cleaneating

PESTO CHICKEN SALAD 😋💚 This healthy 3-ingredient pesto chicken salad is the perfect high protein, low carb lunch to meal prep for the week! I love to serve it on an arugula salad and drizzle with olive oil & balsamic glaze, but you can also eat it with chips, veggies, or in a wrap or sandwich! 🙌 Ingredients: - 1 cooked chicken breast (about 8 oz), shredded - 1-2 tbsp pesto - 2 tbsp avocado oil mayo or plain greek yogurt - Salt & pepper to taste How to: - Add all of the ingredients to a bowl and stir until well combined. - Store in the fridge in an airtight container for up to 3 days. - Enjoy with chips & sliced veggies or in a salad or wrap! #healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #chickensalad #EasyRecipe #easylunch

Chicken Caesar Salad 🥬🥗✨ This is my favorite lunch that I have been LOVING lately! It’s so easy to make and is packed with protein and healthy fats to fuel your day. I used my favorite Sunny Crunch lettuce from @BrightFarms - it’s always so crispy and fresh because it’s harvested at peak freshness and delivered to the store in as little as a day! 🙌 Ingredients: - 4 cups lettuce - 4 oz grilled chicken, sliced - 1/2 of an avocado, sliced - 1 slice sourdough bread - Olive oil spray - Grated parmesan & black pepper for the top Homemade caesar dressing: - 1/4 cup plain greek yogurt - 1 tsp avocado oil mayo - 1/2 tbsp dijon mustard - 1 tbsp grated parmesan - 1/4 tsp minced garlic or garlic powder - 1 tbsp lemon juice - Salt & pepper to taste How to: - Slice sourdough into 1 inch cubes and lightly spray with olive oil. Air fry at 400F for 5-6 mins or bake at 400F for 10-12 mins until lightly golden and crispy. - Whisk together the ingredients for the caesar dressing until smooth. - Add lettuce to a salad bowl and gently toss in the dressing. - Top with sliced chicken, sourdough croutons, sliced avocado, extra grated parmesan and a crack of black pepper. Enjoy! #SaladDoneBright #BrightFarmsPartner #healthyrecipe #EasyRecipe #lunch #lunchrecipe #salad #caesarsalad #lunchidea #healthycooking #cleaneating #highprotein

THE BEST oven roasted sweet potatoes! 😍🍠 This is my favorite way to cook sweet potatoes, they come out perfectly every single time and they are SO easy to make. The outside gets super caramelized with crispy edges, and the inside stays soft and tender 🙌 DELICIOUS!! This really isn’t a recipe, more of a method so adjust depending on how many people you are feeding! You need: - Sweet potatoes - Olive oil or olive oil spray - Salt How to: - Preheat your oven to 425F. Line a baking tray with parchment paper or foil for easy clean up. - Slice sweet potatoes in half lengthwise. - Brush the cut side with olive oil, or spray the tray really well and make sure the cut side gets coated with olive oil. - Bake for 35-45 minutes depending on the size of your sweet potatoes. They should be soft when you touch them and a fork should easily go through. - Flip them over and sprinkle well with salt. Enjoy! #healthycooking #cleaneating #EasyRecipe #sweetpotatoes #bakedsweetpotatoes #healthyfood #healthyrecipe

Avocado & eggs on sourdough toast is one of my favoriteee breakfasts 🤩🍳🥑 It’s so quick to make and the combo of protein and fats keeps me fueled all morning! I also like to add a scoop of @promix vanilla collagen to my iced coffee to add extra protein (you can use the code CLAIRE for 15% off Promix!) ☕️ How to make it 👇 - 1 slice toasted sourdough - 2 eggs - Pinch of salt & pepper - 1/2 of an avocado - Handful of arugula - Drizzle of balsamic glaze - Red pepper flakes (optional) Toast the sourdough, then crack the eggs into a nonstick skillet greased with a little butter or olive oil. Season with salt and pepper then cover and cook until the yolks are set how you like. Mash avocado onto the toast, add a handful of arugula and the fried eggs. Top with balsamic glaze and a pinch of red pepper flakes if you like a little spice! Enjoy 🫶 #healthyrecipes #breakfast #healthybreakfast #avocadotoast #EasyRecipe #easybreakfast #cleaneating #highprotein

Let’s meal prep! CHICKEN FAJITA BOWLS 🫑🌶 I’ve been loving meal prepping lunches lately because it just makes the day SO much easier! These chicken fajita bowls are one of my favorites because they are super quick & simple to make, and they are sooo delicious. This recipe makes about 4 servings! These are also perfect to pack for work or school - I just reheat mine in the microwave for 1-2 mins, then you can top with salsa, avocado, or just eat as is! Ingredients: - 1 cup rice - 2 cups water - 2 bell peppers - 1 red onion - 2 chicken breasts - 1 tbsp olive oil - 1 tbsp chili powder - 1/2 tsp paprika - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp dried oregano - 1/2 tsp cumin - 1 tsp salt - 1/4 tsp cayenne pepper (optional for spice) - Cilantro for garnish How to: - Rinse the rice until the water runs clear, then combine rice and water in a rice cooker or pot and simmer until all of the water is absorbed. - Thinly slice the peppers, onion and chicken breast. - Add to a big bowl and toss well with olive oil and all of the spices. - Spread out onto a large lined baking sheet and bake for 20-25 minutes until the chicken is cooked through and the veggies start to char. Toss halfway through cooking! - Divide the rice and chicken & veggies into your containers. Let them cool down then top with cilantro. - Store in the fridge for up to 4 days and enjoy! #healthyrecipes #EasyRecipes #mealprep #mealpreplunch #healthycooking #healthylunch #lunch #lunchidea #healthymealprep #cleaneating #highprotein

MEDITERRANEAN CHOPPED SALAD 🥒🍅🥬 If you need a quick, healthy lunch try making this chopped salad! It’s packed with protein and so many colorful veggies and is so delicious 🙌 How I make my chicken: I like to make a big batch of chicken to add to my lunches throughout the week. This week I used chicken tenders and seasoned them with garlic powder, onion powder, paprika and salt, then air fried at 400F for 12 minutes. Ingredients: - 2 cups chopped romaine - 1 cup arugula - 4 oz air fried or grilled chicken breast - 1/2 of a cucumber, sliced - 1/2 cup cherry tomatoes, sliced - 1/4 cup radishes, sliced - 1/4 of a red onion, sliced - 1/4 cup cottage cheese - 1 tbsp balsamic glaze - 1 tbsp olive oil - Sea salt & red pepper flakes How to: - Add romaine and arugula to your salad bowl or plate. - Top with diced chicken and all of the sliced veggies. - Add a scoop of cottage cheese, then drizzle the salad with olive oil, balsamic glaze, sea salt and red pepper flakes. Enjoy! #healthyrecipes #lunch #lunchidea #healthylunch #salad #saladrecipe #chickensalad #choppedsalad #healthycooking #cleaneating #recipes #highprotein