Replying to @Kaci Doula/NCS how to tell if your nervous system is dysregulated still while you’re asleep 🤯 heal your nervous system (3 course bundle) 🔗 on profile #sleepissues #insomnia #tmj #nervoussystemregulation #nervoussystemhealing #trexarms
get your energy back and get out of functional freeze ✌🏼 heal your nervous system (3 course bundle) 🔗 on profile #freeze #dorsalvagal #nervoussystemhealing #doomscrolling #autopilot #somatichealing
the silent struggle of functional freeze 🥹 heal your nervous system in 60 days 🔗 on profile #nervoussystemregulation #nervoussystemhealing #freeze #functionalfreeze #overwhelmed #exhausted
sleeping in your startle response after years of living with extreme stress 🦖 release stress & stored trauma (30 day course) 🔗 on profile #startlereflex #startleresponse #trexarms #stressrelease #insomnia #insomniac
Replying to @litricia lower your cortisol naturally without supplements ✌🏼 all of the exercises are available at: release stress & stored trauma 🔗 on profile #cortisol #cortisollevels #stressrelease #StressRelief #hormoneimbalance #somatichealing
what happens to your body if you’re a people pleaser 🤯 release stress & stored trauma in 30 days 🔗 on profile #peoplepleasers #fawnresponse #fawn #stressrelease #traumarelease #somatichealing
Replying to @Tammy sleep issues: 9 red flags to watch out for 🤯 release stress & stored trauma in 30 days 🔗 on profile #cantsleep #insomnia #insomniac #tmj #trexarms #somatichealing
Replying to @cress.calloway scary signs high cortisol is affecting your brain 🧠 release stress & stored trauma (30 day course) 🔗 on profile #cortisol #overwhelmed #nomotivation #cortisollevels #stressrelease #StressRelief
nervous system red flags 🚩 heal your nervous system 🔗 on profile #nervoussystemregulation #nervoussystemhealing #nervoussystemdysregulation #somatichealing #somaticexercise
why you need constant stimulation 🤯 heal your nervous system (3 course bundle) 🔗 on profile #cortisol #cortisollevels #nervoussystem #nervoussystemregulation #nervoussystemhealing #3am
the brain of people who’ve experienced trauma is chemically different than the brain of people who haven’t 🤯 heal your nervous system (3 course bundle) 🔗 on profile #cptsd #cptsdawareness #ptsd #ptsdawareness #neurodivergent #traumahealing