Holistic Key 🔑

The kidney system is my favourite in Chinese medicine, the functions of the kidneys include storage of essence (life force), governance of water, bone protection, auditory regulation, reproduction promotion, and brain communication. By treating the kidneys you help all of these functions. If there is an issue with any of the above, hearing, bone, aging… it’s also kidney related.. You can never go wrong with a little massage! Have a burst day legends! #SelfCare #kidneys #Love

This is pericardium 6, the button for the heart that has a powerful effect on the stomach and the spirit I recently attended to an emergency situation on an airplane my last flight to Europe, I always travel with needles on me and used this point to help someone in 3rd trimester who couldn’t stop throwing up on the overnight flight, she stopped throwing up after this point, they also use this on cruise ships! Here are many of the points indications! • Nausea, vomiting, hiccup, disharmony of the Spleen and Stomach, epigastric pain, stabbing epigastric pain, low-grade abdominal pain, masses, focal distention, borborygmus, diarrhoea, blood in the stools, prolapse of the rectum, dizziness, irregular menstruation, painful urinary dysfunction. • Heart pain, palpitations, fright, pounding sensation of the Heart, disorders of Heart rate and rhythm, pain of the lateral costal region, cough, asthma. • Insomnia, the five types of epilepsy, mania, poor memory, apprehension, fear and fright, sadness, loss of memory following windstroke, inability to speak after windstroke, windstroke, hypertension. #chinesemedicine #TCM #heart #nausea #vomiting #hiccup

You will be releasing the supra hyoid muscles and muscles of mastication. Which really helps us connect to our voice, the hyoid muscles attach to the hyoid bone which is attached to the larynx. So releasing tension here will help you find your voice! You may notice your voice may even change. Releasing tension on our mastication muscles adds tons of relief on the entire head and will help us digest life On top of that your treating the stomach channel and conception vessel in chinese medicine. Yes more digestive help, physical and emotional. Release your tightness. Feel your brightness. ✨ Mucho amor, #reset #digestion #voice

Theres a little divot at the inside corner of the eyebrows, this point is also known as bladder 2. It will be tendor, release some tension there and it will relax the eyes and help you see better! Treat the full eyebrows too! It will strengthen that external vision and replenish the internal vision! #eyes #chinesemedicine #eyebrows #vision #face #wakeywakey #medacine #art #see #eye

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” -Nikola Tesla Since the universe is within you, these sound tools that vibrate at specific frequencies can help you heal, unblock traumas/stagnation and understand your secrets. Playing with the 432hz solar bell, these special tools from earth tuned have been such a positive addition to my private practice and daily life! These frequencies drop the body into a parasympathetic state and send healing vibrations throughout your system, i’ve seen this solar bell unblock someone’s throat more than once. Dm @Earth Tuned for discount on a solar bell or use holisticuni as a code :) Have a blessed day legends! #sound #frequency #vibration

The Peppermint bomb is a tool that can shift your state from “worst day ever and ready to give up” to “I love my life and am so grateful for this moment” in seconds. I always carry peppermint on me and blow peoples minds with group peppermint bombs at gatherings often. Also a healthy coffee alternative and I also call them a “healthy whippet”. I like to get those nitrous huffin festie goers to try this instead. Give a shot! Its just adding another level to that wim hof 30 breath technique with the buzz of the peppermint, and of course the quality of the peppermint matters. I use @essentialoilwizardry its the best! PS I was a little nervous falling into the Grand Canyon when doing that cobra cuz these can black you out of you go hard enough (don’t let that scare you), live life at your own risk!! #breathwork #stress #LifeHack #peppermint #essentialoils

According to Chinese medicine, the most emotional season is spring, the season of the Liver and wood element. Metal element (related to lungs and sadness). Treated here controls wood! This makes it a more effective time to open up the lungs and release excess emotions! Spring is a time of expansion, new growth, and releasing the old, try working the lung channel this season, it’s also a great time to release stagnation in the liver and take things like milk thistle and dandelion! Happy spring legends!! #spring #bodywork #energy #sadness