Riyan Portuguez, RPsy, RPm

YMP Reacts: Kamusta by Flow G and Shanti Dope #YMPReacts #song #kamusta

Lumaki ka ba sa magagaliting tahanan? #MentalHealth #angermanagement #angerissues #aggression #psychology

Kapag hindi nagmamatch ang energy, kapag ikaw lang palagi, kapag sinasantabi ka, at alam mong hindi ikaw ang isa sa priority, magandang pag-isipan mo na. Trust me, mas makakatulong kung i-shift ang energy sa mga taong pinipili ka, sa sarili, at sa mga bagay na pwede mong ma-explore! ✨ #backburner #ympreminder #Relationship

Alam mo ba na ang pagsasalita nang mag-isa ay pwedeng senyales ng higher intelligence? #selftalk #talkingtoself #LearnItOnTikTok #psychology

One way to detect na hindi ka okay. #MentalHealth #notokay #selfhelp #struggle

𝗛𝗲𝗹𝗹𝗼, 𝗳𝘂𝘁𝘂𝗿𝗲 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀 𝗮𝗻𝗱 𝗽𝘀𝘆𝗰𝗵𝗼𝗺𝗲𝘁𝗿𝗶𝗰𝗶𝗮𝗻𝘀! Introducing the YMP Master App, your review companion anytime, anywhere! 𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭 𝐅𝐞𝐞: Php 7,500 (Unlimited for 2 months) Php 1,500 (Extension fee/month) 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧𝐬: ✅ Two months access to all features ✅ Comprehensive video Lectures ✅ Complete topics of all board subjects ✅ Coaching until the board examination ✅ Test-taking strategies ✅ Drills, handouts, mock board exams You can start right away because it's a self-paced online learning! 𝐄𝐧𝐫𝐨𝐥𝐥 𝐧𝐨𝐰! https://bit.ly/BLEPP2024Now https://bit.ly/BLEPP2024Now https://bit.ly/BLEPP2024Now 𝗛𝗲𝗹𝗹𝗼, 𝗳𝘂𝘁𝘂𝗿𝗲 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀 𝗮𝗻𝗱 𝗽𝘀𝘆𝗰𝗵𝗼𝗺𝗲𝘁𝗿𝗶𝗰𝗶𝗮𝗻𝘀! Introducing the YMP Master App, your review companion anytime, anywhere! 𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭 𝐅𝐞𝐞: Php 7,500 (Unlimited for 2 months) Php 1,500 (Extension fee/month) 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧𝐬: ✅ Two months access to all features ✅ Comprehensive video Lectures ✅ Complete topics of all board subjects ✅ Coaching until the board examination ✅ Test-taking strategies ✅ Drills, handouts, mock board exams You can start right away because it's a self-paced online learning! 🖤 𝐄𝐧𝐫𝐨𝐥𝐥 𝐧𝐨𝐰! https://bit.ly/BLEPP2024Now https://bit.ly/BLEPP2024Now https://bit.ly/BLEPP2024Now #BLEPP2024 #YMPMasterApp #selfpacedlearning 𝐒𝐞𝐧𝐝 𝐲𝐨𝐮𝐫 𝐢𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 𝐡𝐞𝐫𝐞👇 📌 FB page: YMP Master App Salamat, @duekneel! The best! ❤️ #psychology

Ano bang meron don sa 28 years old na nagdecide na ma-euthanize siya? #MentalHealth #euthanasia #YMPReacts

Bakit may mga taong nakakainis sa unang tingin? Bakit may vibe naman na nakakagood vibes? May scientific term diyan! #LearnItOnTikTok #vibe #WomenOfTikTok #affectivepresence #psychology

Opinyon sa nagalit na teacher mula sa lente ng mental health #ympreacts #psychology

Alam mo ba na ang original na idea ng "Filipino Time" ay hindi pagiging late? I know. Ang hirap ma-unlearn noong nalaman ko rin. At sana, wag na nating gamitin na excuse ang Filipino time kapag late. Yes, note to self ko rin yan. 🙌📚 #SikolohiyangPilipino #FilipinoTime #psychology

Thoughts on Taxi Cab Theory #Relationship

Replying to @swiftie_blink28 Thoughts about bullying from BINI Gwen's live video. #bullying #bini #binigwen

Difference between BS Psychology sa AB Psychology? Personally, ano mas bet ko? Parehas ba 'to pwede for psychometrician board exam? #psychology #FAQs #AskYMP

Madalas ka bang mag-overthink? Ito ang 3 helpful tips. ❤️ #Overthinking #LearnItOnTikTok

Anong ibig sabihin kapag hindi ka makaiyak? Normal ba 'to? #crying #psychology #MentalHealth

Paano ba natin sasabihin sa batang sarili natin na hindi naging tayo ang naging pangarap niya? #MentalHealth #youngerself #innerchild

#stitch with @Peng Mendoza Salamat sa video! Malinaw naman na komplikado ang depression at maramo siyang pinagmumulan pero gusto ko magfocus sa halaga ng sinabi ng original creator. Tama siya na ang isyu ng mga Gen Z (isama na rin ang millennials) ay nag-uugat din talaga sa di maayos na relasyon mula sa kanila na naunang generation. Minsan, kahit gaano talaga kaganda ang intention natin pwedeng hindi maging maganda ito kung patuloy nating finifit in ang karanasan natin sa ibang tao. Kaya mahalagang mas makinig. #psychology #YMPReacts #genZ #millennials #ympreacts

Basahing mabuti ang 2nd picture. Ang mga salita ay may kabuluhan at may impact sa sarili. Paalala lang. #ympreminder #gaslighting #selfaffirmation

Paano i-save ang sarili sa mga taong manipulative? #manipulation #settingboundaries #psychology

Bakit may mga taong walang sense of urgency magbayad ng utang? Bakit may nababaon pa lalo sa utang? #psychology #financialwellness #utang #LearnItOnTikTok #ympreacts