Sarah

I found out about the Nike Employee Store last summer and I finally found a connection to get into the store. For a mom of 5, a 40% discount off shoes is major! #nike #nikecompanystore

Replying to @lizziebobizzy And I don’t want to read in the comments, “Don’t put it down, put it away.” I would if I could! There are a lot of valid reasons piles accumulate. I’d much rather have a logical plan to deal with my piles than insist that I never have them. Guilt has no place in my cleaning routine! #doompiles #cleaningwithadhd #cleaningmotivation

If you want some options for cleaning the bathroom that work for varying time/energy, here are three: 1. Low capacity: Wipe down counters, sinks, & faucets; clean toilet 2. Average capacity: Wipe down counters, sinks, & faucets; clean toilet; wipe down mirror; tidy belongings 3. High capacity: Wipe down counters, sinks, & faucets; clean toilet; wipe down mirror; tidy belongings & put away unbelongings #bathroomcleaning #adaptivecleaning #cleaningmotivation

If you’d like a few ideas on cleaning your bedroom, here are some options you can use at different capacities. Task 1 1. Low capacity: Quick tidy of shelves or dressers or desk 2. Average capacity: Remove anything that doesn’t belong on the shelves or dressers or desks; put the items away 3. High capacity: Remove anything that doesn’t belong on the shelves or dressers or desks; put the items away; quick tidy of belongings Task 2 1. Low capacity: Disinfect light switches, door knobs & remotes 2. Average capacity: Disinfect light switches, door knobs, & remotes; quick tidy side table(s) 3. Disinfect light switches, door knobs, & remotes; detail clean side table(s) #adaptivecleaning #bedroomcleaning #cleanwithme #cleaningmotivation

It feels so good to not feel pressure about everything. #adaptivecleaning

Clean with me in your laundry area. Here are three options that match varying levels of time and energy! (From Section 4 of the Adaptive Cleaning system) Low capacity: Clean dryer lint filter Average capacity: Clean dryer lint filter; wipe interior of dryer High capacity: Clean dryer lint filter; wipe interior & exterior of dryer; vacuum or sweep floors in & around appliances #adaptivecleaning #cleanwithme #capacitycleaning #dryercleaning

What is a reason you have ignored certain tasks? When that inner voice whispers that you should have done xyz, speak the truth. We don’t always have the time or the bandwidth to do things that we see need attention. And that’s valid. #adaptivecleaning #capacity #capacitycleaning

I really wanted to get some affordable, non-candy gifts my kids will use for longer than an hour. I'm pleased with what I came up with and know my kids will enjoy them. Here's a list of everything I thought of that would be cute (and somewhat practical) for Easter gifts. What are your ideas? - Pencils - Markers - Pens - Stickers - Books - Little lotions - Hand sanitizer - Chapstick - Face care, hair care, or other toiletry items - Sticky notes - Tape - Glue sticks - Flossers - Mounting squares (to hang pictures) - Books - Coloring books - Erasers - Balloons - Coupons for "dates" together #easterbasket #easterbasketideas

You know what I mean about having an identity separate from being a parent? It can be so hard to find time to yourself but it seems like it gets a bit easier as my kids get older:) #momslife #momof5

Here are 3 options that match varying levels of time and energy for your tub/shower 1. Low capacity: Scrub lower 1/4 of walls/sides & the floor 2. Average capacity: Scrub walls/sides, floor, & door 3. High capacity: Scrub interior & exterior, trim, & showerhead/faucet #adaptivecleaning #capacitycleaning #cleaningroutines #cleanwithme

AND there was nary a video tutorial to be found for my dishwasher model, even on the Kitchenaid website, (albeit it IS old). So this whole filter situation took me an hour to figure out. An hour I’ll never get back. But at least the dishwasher smells delightful again. #dishwasherfilter #dishwashercleaning #deepcleaning #adaptivecleaning

I have been on social media for years, so you can look at my earlier videos and see what a difference these systems have made in my home. But far better than having a more comfortable home, is not feeling stressed and ashamed by my environment. #homereset #adaptivecleaning #howtoresetyourhome #cleaningwithchronicillness #cleaningmotivation

I’ll forever be grateful for getting to co-parent with an amazing and generous soul. #stepmother #coparenting

My mind can’t deal with the concept of “cleaning the kitchen” when I’m exhausted, but it can deal with cleaning for 15-20 minutes. I posted the video in real time to my YouTube if you want to come clean with me:) #cleanwithme #cleaningmotivation #kitchencleaningmotivation

What’s the #1 organization tip that helps you? #organization #kitchencabinets #cleanwithme

There is a ton of cleaning content geared towards people who have time and energy, but not much for the majority of us who are struggling. My content is full of shortcuts and ideas to have a comfortable home without it costing you more than you have to give. I’m so glad you’re here. 💚 #adaptivecleaning #cleanwithme #chronicconditions #CleanTok

I’m pretty sure it’s an adhd thing to prefer projects over regular cleaning? #cleaningwithadhd #groutcleaning

Dust gathers steadily over time. My options are to: Give it a quick swipe on a schedule OR Ignore it for approximately 8 months and then face a larger job. I used to put this task off because it always felt so exhausting. But it doesn’t have to be perfect and it doesn’t need to take long. And when I can work on it more consistently, there’s less work involved. #adaptivecleaning #deepcleaning #cleaningblinds #capacitycleaning

I’ve noticed less and less resistance to cleaning since I’ve been respecting my capacity. My hope is that if I keep it up, I might learn to, dare I say, enjoy cleaning? It surely would be nice to like an activity that consumes so much of my time! #kitchencleaning #adaptivecleaning #cleanwithme

It’s so nice to finally clean everything and go to sleep in a tidy bedroom 💤🌛 #bedroomclean #cleanwithme #adaptivecleaning #cleaningmotivation