doctorjanine Bowring, ND

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  52988
  Global Ranking
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  872
  Country/Region Ranking
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  970.83K
  Followers
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  1.88K
  Videos
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  8.85M
  Likes

doctorjanine Bowring, ND  Data Trend (30 Days)

doctorjanine Bowring, ND Statistics Analysis (30 Days)

doctorjanine Bowring, ND Hot Videos

doctorjanine Bowring, ND

@ j9naturally

How CASTOR OIL Can Improve Your VISION👀 Dr. Janine discusses how rubbing castor oil on your eyelids at night can improve your vision. Watch to learn more about the anecdotal evidence and how it can help with tears and overall eye health. #castoroil #eyehealth #vision

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doctorjanine Bowring, ND

@ j9naturally

10 Best Foods For Your KIDNEYS Dr. Janine discusses the 10 best foods for kidney health, including cranberries, eggs, and onions. Learn how to improve your digestive health with these nutrient-packed foods. #kidney #food #wholefood #kidneyhealth

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doctorjanine Bowring, ND

@ j9naturally

The BEST BREAD For Diabetes🍞 Dr. Janine as she discusses the connection between sourdough rye bread and diabetes, and shares the benefits of fiber and how it affects the gut microbiome. #sourdoughbread #rye #diabetes #leptinresistance

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doctorjanine Bowring, ND

@ j9naturally

3 Tips to Cleanse Your Liver NATURALLY😁 Get 3 simple tips from Dr. Janine to naturally cleanse your liver. Say goodbye to a sluggish liver and hello to a healthier you by following these easy tips. Cut out sugar, get good sleep, and get more sunlight exposure for a healthier liver. #liver #detox #cleanse #liverfunction

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doctorjanine Bowring, ND

@ j9naturally

3 Tips How to Stop waking at 3 AM🛑🌃 Dr. Janine shares 3 tips on how to stop waking up at 3am. Learn about front loading your day with water and sole water, avoiding late-night eating, and bladder training for a better night's sleep. #sleep #sleeptips #solewater #overactivebladder

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doctorjanine Bowring, ND

@ j9naturally

Best Meal To CLEAN OUT Your Arteries🫀 Dr. Janine shares the best meal to clean out your arteries! Featuring delicious seafood, red peppers loaded with polyphenols, and heart-healthy olive oil, this meal is not only good for your heart, but also tastes amazing. #arteries #heart #hearthealth #meal #nutrition

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doctorjanine Bowring, ND

@ j9naturally

Why Dry Eyes Cause Blurry Vision and 3 Tips 👁️ Dr. Janine shares 3 tips for improving eye health, including increasing blinking and incorporating Omega 3 fats. Plus, learn a secret tip for massaging your eyes to help with lipid secretion. #EYEHEALTH #EYES #DRYEYES #TIPS

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doctorjanine Bowring, ND

@ j9naturally

Diabetes: 3 Fruits You Should Eat and 3 You Shouldn’t🍓 Dr. Janine discusses leptin resistance, diabetes, and the fruits you should and shouldn't eat for better health. Learn about the benefits of avocados, olives, and berries like strawberries, and why you should avoid tropical fruits. #diabetes #fruits #leptinresistance

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doctorjanine Bowring, ND

@ j9naturally

Is Your Coconut Oil FAKE?🥥 Dr. Janine shares how to spot fake coconut oil. Avoid deodorized oils and look for unrefined, extra virgin, cold-pressed coconut oil for maximum benefits. #CoconutOil #Nutrition #oil #coconut

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doctorjanine Bowring, ND

@ j9naturally

Which Eggs Are Best? Free Range Vs Regular🥚 Dr. Janine breaks down the differences between regular, cage-free, free-range, organic, and pasture-raised eggs. Learn which eggs are the best for you and your health. #eggs #omega3 #nutrition #pastureraisedeggs

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doctorjanine Bowring, ND

@ j9naturally

3 Tips To End Stress & Lower Cortisol Dr. Janine provides three useful tips to tackle leptin resistance and lower stress and cortisol levels in your body. Adopt a lifestyle that eliminates mindless snacking, incorporates more time in sunlight and nature, and includes deep breathing exercises. #stress #leptinresistance #lowercortisol #StressRelief

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doctorjanine Bowring, ND

@ j9naturally

What Is The BEST VINEGAR For Fat Loss?🤔 Dr. Janine discusses the best vinegar for weight loss, including balsamic and white vinegar. Learn how high acetic acid levels can inhibit lipogenesis and promote fatty acid oxidation for effective fat loss. #weightloss #vinegar #balsamic #aceticacid

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doctorjanine Bowring, ND

@ j9naturally

10 BEST Foods For Your HAIR💆‍♀️ Learn about the top 10 foods that are great for your hair in this video by Dr. Janine. From eggs to almonds to oysters, these foods are packed with nutrients that will help keep your hair healthy and strong. #nutrients #hair #beauty #foods

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doctorjanine Bowring, ND

@ j9naturally

3 Tips For Menopause BELLY FAT Looking to lose belly fat during menopause? Dr. Janine shares her top 3 tips for weight loss, including the importance of protein and eating breakfast within an hour of waking up. #menopause #bellyfat #protein #weightloss

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doctorjanine Bowring, ND

@ j9naturally

Best Fasting Time For Weight Loss💪🕒 Dr. Janine reveals the best fasting time for weight loss. Discover the 18:6 method, with a 6-hour eating window from 2 pm to 8 am, and have breakfast guilt-free. #weightloss #fasting #intermittentfasting

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doctorjanine Bowring, ND

@ j9naturally

9 Tips For CLEARER Vision👁️ Dr. Janine shares 9 simple tips, from getting more sun to avoiding contact lenses, that can help you maintain healthy eyes. Plus, learn about the benefits of lutein and zeaxanthin and try out some easy eye exercises for better vision. #eyes #vision #eyehealth

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doctorjanine Bowring, ND

@ j9naturally

3 Natural Tips For Hashimoto’s Dr. Janine shares 3 natural tips to improve your thyroid health and fix Hashimoto's disease. Learn how to cover your thyroid, get sunlight, and eat more seafood for iodine. #thyroid #hashimotos #thyroidhealth

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doctorjanine Bowring, ND

@ j9naturally

3 Supplements To Regrow Your Hair FAST 💆 Dr. Janine shares 3 supplements that can help promote hair growth: MSM for keratin, L-lysine, and horsetail herbal medicine. #hair #keratin #hairgrowth #haircare

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doctorjanine Bowring, ND

@ j9naturally

10 BEST Foods For Your Skin🤩🥑 Dr. Janine shares the top 10 foods for your skin, including avocado, spinach, and grass-fed beef. Discover how these foods can help improve your skin health. #skin #skincare #beauty #clearskin #skinfood

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doctorjanine Bowring, ND

@ j9naturally

3 Reasons Why Your Acne Won’t Clear Up👀 Struggling with acne that won't seem to clear up? Dr. Janine reveals 3 reasons why, including diet choices like eating refined carbs and drinking sodas. Also, increase in blood sugar levels and contribution to acnegenesis. #acne #skincare #skinhealth #beauty

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