Dr Kyle

@blake_37 is back by popular demand! Blake came in today for some nagging low back pain that was bothering him with moderately heavy low bar back squats and some neck stiffness turning to the left. Full video up on my YouTube! Link in Bio. Blake is now performing one on one facilitated stretching along with personal training. Who wouldn’t want to get stretched by this guy?! I know I do! Hit him up! #chiropracticadjustment #lowbackpain #neckpain #lowbackadjustment #ystrap #mvmtrx

Hope you guys enjoy the friendly banter. 😂 Full video up on my YouTube. Link in bio. Big Matt came in today to loosen up his neck, upper ribs, and low back. Matt is stuck at a desk for the majority of the work week and that amount of inactivity catches up with him unless he stays consistent with Chiropractic care. Matt is currently rehabbing from a rotator cuff surgery and hopes to be back to full activity in the gym soon! #chiropracticadjustment #ystrap #deskworker #neckpain #sportschiro #mvmtrx

Most people know that sleep is incredible valuable for your mental health and overall energy, but not all people understand how important it is for reducing pain and risk for injury. If you don’t give your body the restorative sleep is requires, then risk for obesity, high blood pressure, high glucose levels, and other unfavorable health markers goes up dramatically. As a result, systemic inflammation will increase and the likelihood for things like joint pain, nerve pain, chronic pain, musculoskeletal injury, etc. all become more prevalent. These are all things that Chiropractic care and other alternative therapies can certainly help manage, but they come with a cost and often aren’t a solution entirely. Obviously there are going to be times when life gets in the way and adequate sleep is not possible OR if you have a diagnosable condition that make sleep very challenging. BUT…for more people getting more sleep per night is VERY doable if it’s simply positioned as a higher priority. Share with someone who needs more sleep in their life! #sleep #chronicpain #sportschiro #mvmtrx