Simone | YYC Therapist

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  114006
  Global Ranking
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  1752
  Country/Region Ranking
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  499.27K
  Followers
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  850
  Videos
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  17.92M
  Likes

Simone | YYC Therapist  Data Trend (30 Days)

Simone | YYC Therapist Statistics Analysis (30 Days)

Simone | YYC Therapist Hot Videos

Simone | YYC Therapist

@ thecognitivecorner

Psa‼️ #blacktherapist #yyctherapy #therapytiktok

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Simone | YYC Therapist

@ thecognitivecorner

People with ADHD tend to struggle with both proprioception (spatial awareness of body) and interoception (internal physical sensations). Often this leads to difficulty managing aspects of life like sleep, hunger, emotion management and general self care. - This topic is just one of many that we cover in the feeling your feelings somatic workshop – there are some spots left and all the details are in my bio to sign up🫶🏾

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Simone | YYC Therapist

@ thecognitivecorner

Its okay to be afraid of being vulnerable and being judged - AND you deserve to take up space, OK?! 🤍🫶🏾 #blacktherapist #yyccalgary #calgarytherapy

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Simone | YYC Therapist

@ thecognitivecorner

#therapytiktok #yyctherapy #blacktherapist #yyccalgary

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Simone | YYC Therapist

@ thecognitivecorner

#therapytiktok #yyctherapy #blacktherapist #calgarytherapy

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Simone | YYC Therapist

@ thecognitivecorner

#stitch with @✨ #yyctherapy #therapytiktok #blacktherapist #calgarytherapist #greenscreen

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Simone | YYC Therapist

@ thecognitivecorner

A lifetime of suppressing your feelings, wants and needs, would understandably result in a disconnection to your sense of self and difficulty with identity. - We’re just under 2 weeks away from the Feeling your Feelings somatic workshop. We’re gonna be talking all about disconnection from self, trauma, responses, coping tools, and practising in between sessions each week. There’s a zoom replay if you can’t make a session, and there’s a few tickets left! Link in bio to sign up 🤍

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Simone | YYC Therapist

@ thecognitivecorner

Resistance is just information for the therapist about how to move forward and prioritize, creating a safe relationship and environment in order to work through hard things🫶🏾

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Simone | YYC Therapist

@ thecognitivecorner

Replying to @ash remember both are important skills, but over amplication of one or the other often causes us to feel overwhelmed, disconnected, and dysregulated.

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Simone | YYC Therapist

@ thecognitivecorner

Put a finger down if this is you🙃

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Simone | YYC Therapist

@ thecognitivecorner

#lowdopaminemorning #adhdinwomen

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Simone | YYC Therapist

@ thecognitivecorner

#ad #ad ADHD paralysis can feel debilitating at times, but the more aware that you are of the signs, and the strategies that tend to assist you in exiting that state, the easier it becomes! Thankful for @Clorox Clean-Up Cleaner + Bleach for making those times that much easier!  #adhd #adhdinwomen #clorox

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Simone | YYC Therapist

@ thecognitivecorner

Dis you👀 #yyctherapy #therapytiktok #blacktherapist #calgarytherapy

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Simone | YYC Therapist

@ thecognitivecorner

Emotional numbness can be caused for a variety of reasons - but essentially comes down to the nervous system feeling overloaded and incapable of handling sensations and feelings. When youre able to recognize where the wound comes from, what you need and slowly tolerate sensations, yoir nervous sytem gets used to it bit by bit🤍 #therapytiktok #somatictherapy

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@ thecognitivecorner

#yyctherapy #therapytiktok #calgarytherapist #blacktherapist

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Simone | YYC Therapist

@ thecognitivecorner

Replying to @funmilade... I guess What were some of your answers to the question orrr how did your answer make you feel? #calgarytherapy #yyctherapy #therapytiktok #blacktherapist

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Simone | YYC Therapist

@ thecognitivecorner

#yyctherapy #blacktherapist #therapytiktok #therapytok

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Simone | YYC Therapist

@ thecognitivecorner

Low dopamine morning routine explained ✨🧠#adhdinwomen #morningroutine #therapytiktok #yyccalgary

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