GEORGIA WEBB

✨30 MINUTE MEALS✨ •sticky chicken & egg rice• 🍚INGREDIENTS: •200g frozen salt & chilli chicken •100g basmati rice (dry weight) •6 diced garlic cloves (half for the sauce and half for the rice) •50ml light soy sauce •50ml sweet chilli sauce •30ml honey •1 tsp sriracha •100g frozen peas •2 medium eggs •2 tsp sesame seeds ✨MACROS per serving (serves two) 597 calories • 27g|P • 85g|C • 16g|F #series #quickandeasy #30minutemeals #food #Foodie #foodinspo #lowcalorie #dinner #fyp #foryou

✨30 MINUTE MEALS✨ •sausage, bean and cheese wrap• USING: •2 low fat Cumberland sausages (air fried for 16-18 minutes at 180 turning halfway through) •1/4 tin of baked beans •30g lighter cheddar cheese (grated) •1 white tortilla 🫓🧀🥫 Cook/heat your sausages and beans, load everything into your wrap and fold tightly - toasting on both sides 🫶🏼✨ MACROS (not including sides or sauce) 584 calories • 36g|P • 56g|C • 22g|F *you can make some swaps to lower the macros with wholemeal/low carb wraps, chipolatas/chicken sausages, eat lean cheese* Enjoy 🫶🏼 #30minutemeals #series #quickandeasy #food #foodinspo #wrap #breakfast #brunch #fyp #foryou

🫶🏼LOADED SWEET POTATO🫶🏼 Simply stunning hunnies ✨ USING: •300g sweet potato air fried until crispy on the outside and fluffy in the middle •Pinch of garlic and rosemary salt •15g grated mozzarella •Handful of rocket •150g sirloin steak (seasoned with salt, pepper and garlic - fried for 4 minutes on either side but cook according to your liking) •5g sriracha •1 fried egg •Pepper to taste MACROS (the recipe/ingredients above are for one serving) 687 calories • 48g|P • 63g|C • 24g|F 📍SAVE SAVE SAVE and make sure to try as soon as you possibly can because it’s SO GOOD!!! #Recipe #quickandeasy #steak #dinner #dinnerinspo #food #Foodie #foodinspo #mealideas #foryou #fyp

✨30 MINUTE MEALS✨ •creamy crispy potatoes and chicken• Honestly this was my vibe allll over and I could eat it every bloody day!!! 🥘USING: •350g baking potato peeled and diced into little chunks •300g chicken breast diced into smaller pieces *seasoning for both chicken and potatoes* •salt & pepper to taste, 1 tbsp garlic, 1 tbsp paprika, 1 tbsp Cajun •125ml single cream •2 tbsp parsley (fresh is preferred but I forgot to buy it!!) •60g light cheddar - grated 🥘METHOD: •Add two pans onto a medium high heat and spray in some Frylight before adding in the seasoned potatoes to one and chicken to the other once hot •Fry these off until the potatoes start turning crispy and the chicken is cooked through *as we were keeping the calories down and not using oil, we also decided to air fry the potatoes for 12 minutes at 200 degrees after around ten minutes of them frying in the pan* •Whilst the potatoes are finishing, bring the chicken onto a low heat and stir through the cream and parsley •Add in the crispy potatoes, mix thoroughly and then top with the grated cheddar •Cover the pan and allow the cheese to melt for around 2-3 minutes and then serve into two! 🫶🏼MACROS per serving (serves two) 549 calories • 51g|P • 39g|C • 20g|F #30minutemeals #quickandeasy #series #easycooking #Recipe #chef #cook #foodinspo #foryou #fyp

🫶🏼30 MINUTE MEALS🫶🏼 •garlic butter skewers• High protein, super quick & easy recipe and BLOODY DELICIOUS 🤤👏🏼 USING: •400g diced chicken breast (seasoned with 1 tbsp lemon juice, salt to taste, 1/2 tbsp garlic, 1 tbsp paprika, 1 tbsp southern fried seasoning and 1 tbsp parsley) •50g light butter •4 diced garlic cloves •handful of fresh parsley 🍢🍢🍢 *add on sides of choice* MACROS per two skewers (this recipe makes four skewers and serves two) 290 calories • 49g|P • 6g|C • 9g|F #lowcalorie #highprotein #quickandeasy #series #30minutemeals #Recipe #food #Foodie #dinner #dinnerinspo #foryou #fyp

✨30 MINUTE MEALS✨ •creamy pasta and steak• USING: •100g penne (dry weight) •Salt to taste •Sirloin steak (approx 200g) seasoned well with salt, pepper and one tbsp garlic granules •4 diced garlic cloves •50g light soft cheese •2 tsp Sriracha •1 tbsp mixed herbs •40g light grated cheddar (30g for the pasta sauce and 10g for serving) •1/2 tbsp dried parsley 🫶🏼Add any sides, sauces or toppings of choice🫶🏼 MACROS per one serving (serves two) 684 calories • 40g|P • 60g|C • 28g|F I honestly don’t know why I don’t make steak more often, this was a hard ten outta ten and my mouth has been drooooling editing the video back 🤤🥩🫶🏼✨ #series #30minutemeals #quickandeasy #steak #dinner #dinnerinspo #meal #food #Foodie #fyp #foryou

When a jacket potato gets elevated to new levels… This is a MUST try because whilst insanely simple, it 👏🏼 just 👏🏼 works 👏🏼 USING: •Baking Potato *approx 250g* baked until crispy on the outside and mostly softened in the middle •10g light butter •30g grated mozzarella *10g for the inner mixture and 20g for the top* •30g bacon cooked until crispy •3 boiled and chopped broccoli florets •1 chopped spring onion •Salt & pepper, chilli flakes Scoop out the middle of the jacket and mix with the butter, mozzarella, bacon, broccoli, spring onion and seasoning. Pop back into the potato skins, add on the remaining mozzarella and sprinkle with some dried parsley. Air fry for 8-10 minutes until the cheese is melted and golden 🥔🫶🏼 add on your sauce of choice to the top and enjoy! MACROS *not including any sauce* 582 calories • 21g|P • 86g|C • 15g|F #Recipe #cook #cooking #quickandeasy #lowcalorie #mealinspo #food #Foodie #foryou #fyp

Pass it on…let’s get those NY trips booked ladies and gentlemen 🗽🫶🏼 #newyork #nyc #travel #fyp #foryou

Replying to @Ellie Murphy 🌟❤️ 🫶🏼30 MINUTE MEALS🫶🏼 •creamy chicken pasta• INGREDIENTS: •375g chicken thighs (seasoned with salt, black pepper and 45g medium nandos sauce) •Half an onion 🧅 *diced* •150g Spirali pasta •Four garlic cloves 🧄 *diced* •One tbsp tomato purée •100g single cream •Two tsp Sriracha •One tbsp paprika & dried parsley •45g grated parmigiano reggiano (30g to stir through and 15g for serving) MACROS per serving (serves three) 566 calories • 37g|P • 49g|C • 24g|F So insanely quick, easy AND delish with the perfect amount of spice🌶️🫶🏼 #quickandeasy #30minutemeals #series #dinner #dinnerinspo #mealinspo #food #Foodie #Recipe #cooking #lowcalorie #caloriedeficit #foryou #fyp

🫶🏼30 MINUTE MEALS🫶🏼 •sticky beef fried rice• USING: •4-5 diced garlic cloves •300g 5% fat beef mince •1/2 tbsp ginger •salt and pepper to taste •100g frozen peas •50g light soy sauce •50g sweet chilli sauce •30g honey •2 tsp sriracha •2 medium eggs •100g basmati rice (dry weight) - cooked the day before •sesame seeds 🍚🥚 MACROS per serving (serves two) 597 calories • 46g|P • 71g|C • 13g|F I wasn’t sure how this one would turn out but I am simply ✨obsessed✨ #Recipe #series #30minutemeals #quickandeasy #food #Foodie #cooking #friedrice #foryou #fyp

🐣EASTER EGG CHEESECAKE🐣 Can someone please tell me how everyone online makes cutting an Easter egg in half look so easy? 😂 luckily we had a spare egg as the first one did not go to plan lol Deciding not to ever restrict myself was the best change I ever made to my lifestyle, even more so when you realise you’re actually allowed to partake in seasonal trends and not ruin any progress!!! ✨ USING: •One small cadburys egg - 96g •6 biscoff biscuits crushed (saving a little bit for the top) •165g light philidelphia •60g single cream •10 cheesecake flavdrops •10g caster sugar •15g Biscoff spread (melted) 🐣Slice your egg into two, sprinkle in most of the biscoff biscuits between the bottom of both and then top with the soft cheese, cream, flavdrops and sugar all combined together. Finish with the remaining crushed biscuits and melted spread. Leave in the fridge to harden overnight (or for as long as possible)🐣 MACROS: don’t matter - enjoy yourself this Easter 🫶🏼 #easter #easteregg #cheesecake #biscoff #quickandeasy #Recipe #delicious #chocolate #foryou #fyp

🫶🏼WEEKLY MEAL PLAN🫶🏼 Filmed this VO about 12:30am because I couldn’t sleep lol and you can really tell… In case you’re nosy like me and want to know what we’re eating this week, then trust me we eating goooood - as you can see! My meal planning top tips 🫶🏼: 🦩take note of everything you have leftover from previous weeks - use these things in the first meals onto the plan to minimise food waste 🌸fill in gaps and plan all meals based on things you love and make sure that you genuinely want to eat every single one - so you stand a chance at sticking to plan! 🎀write a shopping list based on this meal plan and any other essentials you’ve run out of and try your best to stick to it (but of course you don’t need to be totally strict with it, just as much as poss) Happy planning 🫶🏼🎀🌸 *planner is from the lovely ladies at @PrettyPerfectProducts and you can use GEORGIA10 to save 10% off the site* AD #mealplan #mealplanning #planning #foodinspo #Foodie #tips #foryou #fyp