Erin Morley

Easy, protein baked yogurt. The perfect easy breakfast! 1 cup greek yogurt 3 eggs 2 Tbsp cornstarch 1 Tbsp sweetener Fresh berries Bake at 350°f/175°c for 20-30 min #bakedyogurt #breakfastideas #protein #proteinbreakfast #yogurt #EasyRecipe #easybreakfast

I apologize for actung outside of ky character. To say i will learn from this is an understatement. Not because i got “caught” thats not how this went down. I am an adult who can own the mistakes i make regardless of outcome. I know this video will not je good enough for some people out there and thats fine. I ca sit with my own conscience and be happy knowing how things really are. Remember to be good to each other as we are all human. We are all going to screw up sometimes. #chorroking

Replying to @mande0121 “the recipe is in the caption” - Erin Morley #trolls

Spicy pineapple chicken wings ✨ 2 lbs chicken wings 2 tsp garlic powder 1.5 tsp chili powder 2 tsp white pepper 2 tsp salt 2 Tbsp baking powder Sauce- 1 cup pineapple juice 1/3 cup white vinegar 1/4 cup soy sauce 4 Tbsp bbq sauce 1 inch ginger root-grated 1/4 tsp salt 1/4 cup water 4 Tbsp brown sugar Dash white pepper Bake at 425°f for 25 min, flip over and bake an additional 20-25 min #chickenwings #crispy #chickenrecipe #wings #chicken #crispychicken #FoodTok

Chickpea flatbread! ✨ 215g drained chickpeas 1 egg 1 cup mozzarella cheese Add any seasonings of choice! Bake at 350°f/175°c for 15 min #chickpeaflatbread #chickpeas #celiacrecipes #glutenfree #glutenfreebread #healthy #glutenfreerecipes #protein #weightloss

Stop buying boxed rice pilaf! Make this instead. 2 Tbsp butter 1 Tbsp olive oil 1/2 yellow onion 1/2 tsp red pepper flakes (optional) 2 cloves garlic-minced 1 tsp salt 1 Tsp black pepper 2 tsp dry parsley 1/3 cup orzo 1 cup basmati or white rice-rinsed 2 1/4 cup chicken stock/veggie stock or water #ricepilaf #FoodTok #EasyRecipe #sidedish #DinnerIdeas #rice

Honey butter dinner rolls ✨ 1 1/2 Cup warm milk (110°f) 2 tsp active dry yeast 2 tsp honey 2 1/2 Cup all purpose flour 1 tsp salt 4 Tbsp melted unsalted butter Egg wash befire baking 2 Tbsp honey 2 Tbsp unsalted butter -brush after baking Bake at 400°f/204°c for 25-30 min #honeybutterdinnerrolls #dinnerrolls #bread #easybread #rolls #sticky

Replying to @Louie’s friend, Cindy Recipe✨ 1 cup heavy cream 1/4 cup buttermilk #homemadesourcream #sourcream #homemade #learnhow #EasyRecipe #foodhacks #doityourself #recipes

The most delicious moist carrot cake! Preheat oven to 350°f/175°c 2 1/2 C all purpose flour 1/2 tsp salt 1 tsp baking soda 1 1/2 tsp baking powder 1 1/2 tsp cinnamon 1/2 tsp cloves 1/2 tsp ginger 1/2 tsp nutmeg 1 cup neutral oil 1 1/4 C packed light brown sugar 1/3 cup sugar 1 tsp vanilla extract 2 cups shredded carrots 4 room temp eggs 8 oz drained crushed pineapple 1/2 cup chopped walnuts Cream cheese frosting 16 oz room temp cream cheese 8 Tbsp room temp unsalted butter 1/2 tsp salt 1 1/2 tsp vanilla extract 4 cups confectioners sugar #carrotcake #dessert #cakerecipes #easterrecipes

Replying to @Tinabobina Mexican pizza! 🙌🏼 taco bell who? #mexicanpizza #easydinner #dinnerideas #pizza

Replying to @Laura Barrington 4 lbs beef short ribs Kosher salt Black pepper 3 Tbsp neutral oil 1 large yellow onion 3 large carrots 4 cloves garlic-minced 2 celery stalks 2 Tbsp tomato paste 1 cup red wine 3 1/2 cups beef stock 8 sprigs thyme Braise in 350°f/175°c for 2+ hours. May take up to 3 depending on how large your short ribs are. #braisedshortribs #shortribs #beef #DinnerIdeas #fyp

I give you the most amazing, easy, delicious pizza hack around! 🍕 High power microwaves may only need 1 minute! #pizza #easypizza #lowcarb #EasyRecipe #lunch

HELP!!!! Boujee dog friendly hotels and food spots! Ok go……… #paris #france #expat #livingabroad #springinparis

Easy, high protein, delicious pancake bowl! It was amazing! 🙌🏼 1/2 cup pancake mix 1/2 banana 1 scoop protein powder 1/4 cup egg whites Mix and microwave on high about 2 min Toppings Melted PB Berries Maple syrup #pancakebowl #highprotein #proteinbreakfast #breakfastideas #healthybreakfast #breakfaast #EasyRecipe #protein

Friday market haul ✨@SHEGLAM (not sponsored) #maastricht #expat #livingabroad #holland #europe #american

The BEST appetizer ✨ Bake at 375°f/190°c for 15 minutes #boursincheese #appetizer #easyappetizers #easter #EasyRecipe #boursin #cheesy #asparagus #fyp

Crispy potatoes! So good i ate sh*t.com Boil potatoes in heavily salted water with baking soda Use ghee or duck fat. Bake in 450°f/232°c for 20-30 min Use seasonings of choice #crispypotatoes #roastedpotatoes #potato #crispy #sidedish #fyp #crispy

Better than Wendy’s spicy chicken sandwich!!! 1 cup buttermilk 1 egg 1.5 tsp smoked paprika 1 tsp chili powder 1 tsp white pepper 1/2 tsp salt Dry dredge 1 cup AP flour 1/4 cup cornstarch 1 tsp salt 1 tsp chili powder 1/2 tap white pepper 1 tsp smoked paprika 1 tsp garlic powder Use highsmoke point oil and heat to 176-180°c amd fry for 7-10 min Sauce i used is mayo, sriracha and a little honey #spicychickensandwich #wendys #chickensandwich #crispychicken #friedchicken #crispy #sandwich #FoodTok #chickenrecipe #DinnerIdeas

BBQ chicken nachos ✨ There is no real recipe here. Add the amounts you like for the amount of chips you’re making. Bake at 375°f/190°c for 15 min #bbqchickennachos #nachos #chickenrecipes #chicken #bbqchicken #appetizer #EasyRecipe #easyappetizers #FoodTok

20 min dinner! Easy and delicious! You can even add wxtra veggies like corn, bell pepper, etc. 2 chicken breasts 1 tsp salt 1 tsp pepper 1/2 tsp cumin 1/2 tsp smoked paprika 1/2 tsp onion powder 1/2 tsp garlic powder 1 tsp chili powder 2 Tbsp oil 2 cups chunky salsa 1 cup mozzarella or cheese of choice Fresh cilantro (optional) #salsachicken #easydinner #dinneridea #chickenrecipe #EasyRecipe #chicken #cheesy #chickenandrice