Chef Erin Morley

A fun twist on jello! 1 package SF jello (any flavor) 1 cup boiling water 1 cup Greek yogurt (any kind) Add SF whipped topping and some fresh fruit!! 140 cals~25g protein #fluffyjello #jello #dessert #healthydessert #sweetooth #easydessert #proteindessert #satisfying

How to make the perfect Quinoa! ✨ 1/2 cup quinoa 1 Tbsp butter 1/2 tsp salt 1/2 cup water Simple double or more this recipe for the same result #quinoa #howtomakequinoa #tiktokrecipes #learnhowtocook #healthyrecipes #sidedish

Low carb Avocado bread! 🥑 my most viral recipe! 1 ripe large avocado 1 cup low fat/no fat mozzarella 1 egg Any seasoning of your choice. I used everything but the bagel and chili flakes Bake at 350°f/175°c for 20 min or until golden brown and crispy. Let cool slightly before removing from parchment paper #avocadobread #lowcarb #lowcarbrecipes #tiktokeats #avocadowrap #foodhack #healthycomfort

Replying to @mom2mx2 The best protein bagels! 2 cups bread flour 2 tsp baking powder 1/2 tsp salt 2 cups 0% Greek yogurt Egg wash Any topping of choice! Bake at 350°f/175°c for 30 min #proteinbagels #protein #healthybreakfast #easybreakfast #healthyrecipes #proteinbreakfast #breakfast #breakfastideas

#creatorsearchinsights Julia Child’s Clafoutis ✨ 1 Tbsp butter 1 1/4 cup whole milk 2/3 cup granulated sugar-divided 3 eggs 1 Tbsp vanilla extract 1/8 tsp salt 1 cup flour 1 pint berries or fruit of choice Confectioners sugar Preheat oven to 350°f-175°c Butter baking dish and set aside To a blender add, milk, 1/3 cup sugar, eggs, vanilla, salt and flour. Blend on high until frothy Pour just enough of the mixture at the bottom of baking dish to cover bottom. Bake for 10 min Add berries and then sprinkle remaining sugar, then pour remaining custard over top. Bake for 30-50 min keep a close eye. When a toothpick comes out clean, remove from oven. Sprinkle top with confectioners sugar and serve warm. (Or cold) #clafoutis #easydessert #custard #baking #dessert #EasyRecipe #creamy #food #FoodTok #frenchdessert

The international house hunters series comes to a close with the best possible outcome! I can’t thank you all enough for the support you always show me. It’s overwhelming sometimes. ILY 🫶🏼 #internationalhousehunters #realestate #lifeabroad #immigrant #livinganroad #america #expatlife

Pork schnitzel and learn how to properly bread a piece of meat! #porkschnitzel #porkchops #pork #EasyRecipe

International House Hunters! 🏡 Come Thursday we are bidding everything we got at this one! 🤞🏼 #internationalhousehunters #livingabroad #realestate #europeanrealestate #lifeabroad #househunting #american

Summers new favorite side dish! Corn ribs! 🌽 4 ears corn-quartered 3 Tbsp olive oil Salt Pepper Garlic powder Smoked paprika Parmesan cheese (Measure these with your heart. Just make sure they are well coated) Airfry at 400°f/200°c for 15 min #cornribs #easysidedish #EasyRecipe #cornonthecob #airfryer #summerfood #food #tiktokfood

International House Hunters #livingabroad #realestate #househunters #lifeabroad #american #nederland

#creatorsearchinsights Protein pizza! 🍕 Crust- 1 cup bread flour 1 cup 0% fat Greek yogurt 1 tsp baking powder Add any pizza toppings you like! Bake at 375°f/ 190°c for 20-25 min #proteinpizza #pizza #easypizza #protein #EasyRecipe #healthy #healthyrecipes #food

Lemon Parmesan kale salad with roasted potatoes Lemon parm vinaigrette 1/2 cup olive oil 1/2 cup grated parm 2 large lemons-juiced Salt and pepper to taste With no emulsifier in this dressing, it will separate. Just shake before use. Potatoes seasoned with Salt Pepper Garlic powder Onion powder Smoked paprika Bake at 425°f for 15-20 min #kalesalad #healthyrecipes #healthyfood #kale #roastedpotatokalesalad #DinnerIdeas #tiktokfood #salad

The only answer to getting American foods while living abroad @Kellys Expat Shopping 🙌🏼 🇺🇸 #livingabroad #expatlife #american #europe #nederland #lifeabroad #americanfood

Brown butter Chocolate chip cookies 🍪 1/2 cup unsalted butter-browned 1/2 cup brown sugar 1/2 cup white sugar 1 egg 1 egg yolk 1.5 tsp vanilla paste 1/2 tsp espresso powder 1 cup flour 1/2 tsp baking powder 1/4 tsp salt 1 cup chocolate chips Dark chocolate bar- chopped 350°f for 9 min (if you make them this big) #chocolatechipcookies #cookies #baking #brownbuttercookie #dessert #creatorsearchinsights

Lipton onion roasted potatoes 🥔 4 med russet or 2 lbs baby potatoes 1/3 cup melted unsalted butter 1 package Lipton onion soup mix Pepper to taste 2 Tbsp olive oil 425°f for 25 min tossing halfway through #roastpotatoes #potatoes #cooking #food #nostalgic

Replying to @BobbiMercer go away.

Life in Nederland 🇳🇱 #livingabroad #immigrant #lifeabroad #american #europe #usa #expatlife #nederland #maastricht

High protein cookie dough! 1/4 cup Greek yogurt 2 Tbsp peanut butter 1 Tbsp sweetener of choice 1/4 tsp vanilla 30g protein powder 1 Tbsp almond flour SF chocolate chips #proteincookiedough #highprotein #weightloss #proteindessert #sweets #healthydessert #healthytreats

#creatorsearchinsights Protein blueberry Crumble 🫐 2 cups blueberries 1 tsp 0 cal sweetener 1/2 cup oats 2 Tbsp flour 1 scoop protein powder Cinnamon 1 tsp coconut oil 3 tsp water Bake 350°f/ 175°c for 20-25 min #protein #healthybreakfast #blueberryproteincrumble #breakfast #healthy #blueberryrecipes #easybreakfast #EasyRecipe #weightloss

Lemon chicken and pasta! Light and fresh, easy dinner! 🍋 500g any pasta-al dente 3 lemons zested and juiced 3-4 cloves garlic 1 large shallot-diced 1/4 cup parsley 3 Tbsp butter-divided 1/3 cup white wine or chicken stock 2 boneless skinless chicken breasts 3 Tbsp olive oil Salt Pepper Garlic powder Onion powder Smoked paprika Parmesan cheese Boil pasta in salted water until al dente set aside Juice and zest lemons, chop garlic, shallot and parsley, set aside Half each chicken breast and season with as listed above. Cook chicken in olive oil until cooked through, remove from pan. Add half butter and satire garlic and shallot 1 min. Then add lemon zest, parsley, lemon juice, chicken stock and last, remaining butter. Once you have a glossy sauce, add pasta and chicken back to skillet and add as much parm as you like! Garnish with slice lemons 🍋 #lemonchickenpasta #pasta #DinnerIdeas #EasyRecipe #chickenpasta #dinner