DietitianTayla

• 
  593138
  Global Ranking
• 
  122532
  Country/Region Ranking
• 
  107.29K
  Followers
• 
  869
  Videos
• 
  754.53K
  Likes

DietitianTayla  Data Trend (30 Days)

DietitianTayla Statistics Analysis (30 Days)

DietitianTayla Hot Videos

DietitianTayla

@ dietitiantayla

Any of these surprise you? #highcalories #caloriedeficit #weightloss

2.51M

122.65K

4.88%

183

581

3.69K

DietitianTayla

@ dietitiantayla

My top 10 go-to foods for weight loss and why! #caloriedeficit #weightloss #lowcaloriefoods

340.36K

26.91K

7.91%

191

59

660

DietitianTayla

@ dietitiantayla

Total macros for the day: 1525 calories, 139g protein, 129g carbs, 53g fat, 28g fat #highprotein #mealplan #mealplans #highproteinmealplans #weightloss #weightlossmealplans #mealplanning #highproteinmeals #highproteinsnacks

265.09K

10.94K

4.13%

281

100

775

DietitianTayla

@ dietitiantayla

Only downside was this cost $15 😭 395 calories, 42g protein, 16g carbs, 19g fat (I’m going to add 25 calories for the ranch too). Thanks for the recomendation @JanelleRohner #highprotein #chickfila #highproteinfastfood #caloriedeficit

179.87K

2.33K

1.29%

30

26

217

DietitianTayla

@ dietitiantayla

Go to part 3 for more! #lowcalorie #caloriedeficit #macrofriendly #macrofriendlydesserts

162.59K

16.8K

10.33%

104

79

144

DietitianTayla

@ dietitiantayla

Are you shocked by any of them? #highcalorie #caloriedensefoods #healthhalos #caloriedeficit #weightgainfoods

129.91K

5.31K

4.09%

16

39

209

DietitianTayla

@ dietitiantayla

Go to part 2! #lowcalorie #caloriedeficit #macrofriendly

87.9K

7.1K

8.07%

43

49

42

DietitianTayla

@ dietitiantayla

Which swaps are worth it to you? #highprotein #highfiber #lowcaloriefoods #caloriedeficit #macrofriendlyfoods

63.71K

3K

4.71%

48

16

43

DietitianTayla

@ dietitiantayla

The chocolate from Gatsby is my new favorite! Go to part 5! #lowcalorie #caloriedeficit #macrofriendly #macrofriendlydesserts

38.03K

2.38K

6.25%

23

8

34

DietitianTayla

@ dietitiantayla

Any favorites? #lowcalorie #caloriedeficit #macrofriendly #macrofriendlydesserts

37.96K

1.83K

4.81%

9

5

20

DietitianTayla

@ dietitiantayla

Total macros ➡️ 1628 calories | 118g protein | 156g carbs | 66g fat | 36g fiber #highprotein #mealplan #highproteinmealplan #mealplanning #weightlossmealplan #caloriedeficit

28.69K

1.24K

4.31%

17

22

48

DietitianTayla

@ dietitiantayla

Go to part 4! #lowcalorie #caloriedeficit #macrofriendly #macrofriendlydesserts

26.62K

1.5K

5.64%

10

5

10

DietitianTayla

@ dietitiantayla

This isnt a food hating post! Just pointing out some swaps that could save you a few calories in your deficit. Are any of these swaps worth it to you or would you rather just have the real thing? #lowcalorie #lowercals #macrofriendly #lowcaltreats #lowcalorietreats

24.6K

1.17K

4.74%

6

8

14

DietitianTayla

@ dietitiantayla

Total macros for the day: 1440 calories, 129g protein, 133g carbs, 48g fat, 33g fiber #highfiber #highprotein #highproteinmealplan #mealplan #mealplanning #easymealplan #highproteinplan #caloriedeficit #weightloss #weightlossmealplan #highfiberplan #highproteinplan

22.19K

1.05K

4.73%

31

15

35

More