#Ad More reasons to enjoy the benefits of green tea – it's one of the top sources of flavonoids in the diet! Just two cups of unsweetened @Lipton Tea Green tea contain 300 mg of flavonoids, which alone help you reach the recommended range of flavonoids (400-600 mg). Along with a healthful diet, Lipton green tea is a delicious way of getting these bioactives into your diet #LiptonGreenTea #2CupstoGoodness #LiptonTea #Lipton #Flavonoids
Finally a TikTok trend I can get behind! 1) it’s balanced with fiber rich carbs and protein 2) it’s quick and convenient 3) most importantly… IT’S DELISH #pancakebowl #pancake #breakfastideas #quickrecipes saw this trend from @ashley paige
the day has finally come🙌🏼✨ IYKYK @Steph Grasso, MS, RD I do give props to my boyfriend for being 2 years early with the year of the bean…however☝🏼i wish he hoarded canned beans over dried beans lol #beans
Just your dietitian friend checking in to see how we are doing with our fiber!!! It’s okay, it’s not too late…I gotchu☺️❤️ #fiber #dietitian #nutritiontips #mealplan
What a journey…from living with my parents house to renting my first big girl townhouse to now buying a house🥹 get ready for the new and improved nutrition content
#Ad HAIR UPDATE! The past 6 months have been an emotional roller coaster with my hair. After many trials and errors, I’ve found a morning and night routine that is finally transforming my hair back! Thanks to @Living Proof, Inc. I am having way less breakage and am on my way to the healthy hair I’ve been wishing for! Add Living Proof scalp care density serum into your hair routine! #livingproofpartner
Replying to @✨Tinker ✨ 1000000/10 fish oil. 1) Contains over 1000 mg EPA + DHA per serving 2) third party tested 3) tastes like olive oil (well the lemon one does) and no this is not sponsored #fishoil #nutritiontips #dietitian
Replying to @🥰Amy🥰 I am a big advocate for fish oil, ESPECIALLY if you are not getting in fatty fish at least twice per week. So here’s a guide to help you choose a fish oil supplement that is best for you! #fishoil #dietitian #nutritiontips
I STILL CANNOT BELIEVE IT!!!! I am gonna need as much advice as possible when it comes to interior design #newhouse #williamsburgva #househunting #move
i can’t believe it’s already been 1 month with @Bentley ❤️🐾 Golden retrievers make life so much better…this is your sign to get one #goldenretrieverlife #goldenretrieverpuppy #puppylove