Jordan Morgan | Fitness Coach

Ready to improve your squat depth? Give these 3 movements a go! #squatdepth #squat #gymgirl #gymmotivation #fitnessmotivation #squatform #fitnesscoach #lowerbody #squattechnique #mobility

So proud of my hard work. Feeling my most confident best self ✨ (Ps. Coaching spots and programs now available) 🔥 #weightloss #consistency #musclegain #buildmuscle #bulk #cut #Fitness #fitnesscoach #GymTok #gymworkout #gym

If you’re tired of not seeing the results you want and you’re ready to start making progress well.. Summer is almost here and I have just opened up some more online coaching spots for you girls 🔥 #Fitness #fatloss #musclegain #weightloss #gymgirl #gymmotivation #fitnesscoach #onlinecoach #GymTok #fyp #tiktokgym

Girls, if you’re ready to finally start getting results and feel confident in your body this summer then this is your sign ✨ My online coaching spots and 12 week programs are now available 🔥 #bodytransformation #Fitness #health #confidence #mindset #results #weightloss #gymworkout #gymmotivation

WORKOUT DETAILS DOWN BELOW 👇 The perfect full body workout if you’re new to the gym or training in general and want to ease yourself in slowly. I recommend watching my previous beginner workout episodes! Beginner Full Body Workout (Episode 9) Warm up as needed 3 sets: Squat x10 Incline press up x10 (Rest as needed in between sets and movements) 3 sets: Split squat x10es Walk out x5 (Rest as needed in between sets and movements) Finisher: Mountain climber x10-20 Plank x30-60 #beginnerworkout #gymgirl #beginner #workout #Fitness #bodyweightworkout #homeworkout #squat #coach #gymmotivation

5 lower body movements I wouldn't be skipping as a beginner in the gym #lowerbody #beginnerworkout #fitnesscoach #personaltrainer #gymgirl #gymmotivation@Oner Active

My new engagement ring and everything Ive learnt in the process 💍✨ #engagmentring #toietmoi #twostoneengagementring #pearengagementring #marquise #diamonds #gold #proposal

Relationships are hard and they require work! I love sharing this more realistic side with you guys 💗 #Relationship #fiance #relationshipadvice #couplegoals #couple #breakup Relationship Tips boundaries in relationship unhealthy relationship Healthy relationships relationship struggles

Replying to @Mikayla Wilkinson Struggling to fix your butt wink? Focusing on ankle and hip mobility as well as your squat stance and maybe some lifting shoes is going to be your best bet 🙌 What is it? It’s spinal flexion where The pelvic tucks under at the bottom of the squat which is what causes the butt wink What causes it? Usually a lack of hip and ankle mobility but also a lack of stability #squatform #squattips #Fitness #gymmotivation #gymgirl #fitnessmotivation #form #gymtips #lowerbody

Struggling to feel your glutes working during certain movements like hip thrusts? #fitnesstips #hipthrust #gluteworkout #gymmotivation #gymtips #formtips #hipthrustformtips #lowerbody #coach #personaltrainer #CapCut

Save this killer lower body dumbbell workout for when you’re next in the gym or at home! #lowerbodyworkout #lowerbody #glutesworkout #workout #homeworkout #gymworkout #gymmotivation #gymroutine #legday #workoutroutine #Fitness

Struggling to do your KB swings correctly? Give this a go! 🔥 #kettlebellswing #kettlebellworkout #form #formtips #gymtips #gymgirl #gymworkout #Fitness #gymmotivation

Also tired of feeling like you’re not getting anywhere? Don’t worry girl, i’ve been there and i’ve got you! 🔗🔗🔗 on my page #fitnessmotivation #gymgirl #gymmotivation #weightloss #fatloss #bloating #progress #plateau #bodyrecomposition #GymTok

Girl! If you’re ready to start getting results and becoming your best, most confident self then i’ve got you! My 12 week training and nutrition program or 1-1 coaching spots are ready to go 🔥 #Fitness #GymTok #summerbody #bikinibody #gymprogress #gymroutine #workoutroutine #gymmotivation #fitnesscoach #gymtok #bikinifitness

WORKOUT DETAILS DOWN BELOW 👇 The perfect full body workout if you’re new to the gym or training in general and want to ease yourself in slowly. I recommend watching my previous beginner workout episodes! Beginner Full Body Workout (Episode 8) Warm up as needed 3 sets: Box squat x10 Bench press x10 (Rest as needed in between sets and movements) 3 sets: Dumbbell sumo deadlift x10 Tricep dip x10 (Rest as needed in between sets and movements) 3 sets: Leg raises x10 #fullbodyworkout #beginnerworkout #beginnerfriendlyworkout #gymworkout #dumbbellworkout #lowerbody #homeworkout #fitnessmotivation #Fitness #GymTok

One of the best hacks you can do when you want to lose weight is eating high volume, low calorie foods so that you can continue to feel satisfied. Ps this desert is soooo good i have it every night 🫠 #highprotein #lowcalorie #desert #Recipe #Fitness #fatloss #weightloss #gymgirl #gymmotivation #health

Time to stop with the crunches! My top 5 movements for a stronger core 🔥 #coreexercises #abworkout #coreworkout #abexercises #GymTok #gymroutine #gymmotivation #Fitness #fitnessworkout #fitnessmotivation #workout #core

Reposting this so i can keep reliving this moment forever. Best day of my life 1st Dec 2023. 💗 #engagement #supriseproposal #capetown