Jermaine Gadsden

• 
  158324
  Global Ranking
• 
  35677
  Country/Region Ranking
• 
  373.16K
  Followers
• 
  1.42K
  Videos
• 
  12.16M
  Likes

Jermaine Gadsden  Data Trend (30 Days)

Jermaine Gadsden Statistics Analysis (30 Days)

Jermaine Gadsden Hot Videos

Jermaine Gadsden

@ _jermainegadsden

#ad Weighting Lifting Straps 🤔 — Hope this helps!

2.63M

71.03K

2.7%

520

800

1.7K

Jermaine Gadsden

@ _jermainegadsden

#ad How, When & Why You Should Use Weightlifting Wraps ⚡️ — Hopefully this helps!

602.96K

34.56K

5.73%

160

156

508

Jermaine Gadsden

@ _jermainegadsden

#ad Training Made Simple ⚡️ — Chest-supported exercises to help grow your back!

410.68K

29.62K

7.21%

227

128

83

Jermaine Gadsden

@ _jermainegadsden

Leg Day shorts are a must have 🫡 — Turning yall up with these workouts, get ready for summer!

164.8K

4.98K

3.02%

50

38

46

Jermaine Gadsden

@ _jermainegadsden

Training Made Simple⚡️ — Don’t be so obsessed with unnecessary things.. stick to the basics and go to work!

148.46K

12.85K

8.65%

80

51

83

Jermaine Gadsden

@ _jermainegadsden

The PERFECT Exercises For A Complete Back (Top-Bottom) ⚡️ — Hope this helps!

134.05K

13.57K

10.12%

22

26

189

Jermaine Gadsden

@ _jermainegadsden

#ad The choice is yours! I personally prefer the ‘Straps’ over ‘Hooks’, I hope this helps! ⚡️

110.64K

6.45K

5.83%

6

44

58

Jermaine Gadsden

@ _jermainegadsden

#ad Why + How You Should Use Weightlifting Straps ⚡️ — Hopefully this helps you all take your back workouts to the next level!

89.19K

4.21K

4.71%

17

32

17

Jermaine Gadsden

@ _jermainegadsden

Top 3 Exercises To Grow Your Chest ⚡️ — Which one is your favorite? 🤔

73.24K

6.1K

8.33%

43

34

48

Jermaine Gadsden

@ _jermainegadsden

Full Day Of Eating ⚡️ — Time to get shredded for summer! #cuttingtips #backworkout #absworkout

68.77K

3.28K

4.77%

32

43

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Jermaine Gadsden

@ _jermainegadsden

The best two exercises for bicep peaks? 🤔 — Let me know if these are in your training routine!

60.62K

4.01K

6.61%

34

34

18

Jermaine Gadsden

@ _jermainegadsden

The best way to do lateral raises? 🤔 — Give these a try and see how you like it!

56.9K

1.92K

3.37%

2

24

3

Jermaine Gadsden

@ _jermainegadsden

Go-to meals 😤 - Online coaching available at the link in my bio! Let’s work together and get you ready for summer! ⚡️

54.23K

3.9K

7.2%

20

32

33

Jermaine Gadsden

@ _jermainegadsden

How To Properly Do Bicep Curls ⚡️ — No momentum or swinging, slow it down and put those biceps to work!

51.29K

1.34K

2.61%

7

6

5

Jermaine Gadsden

@ _jermainegadsden

Full Sharms Day (Shoulders & Arms) ⚡️ — YoungLa Code: Jermaine

50.18K

4.29K

8.55%

19

28

17

Jermaine Gadsden

@ _jermainegadsden

Top 3 Reasons Why Your Back Won’t Grow ⚡️ — Don’t make these mistakes!

49.77K

3.51K

7.05%

10

18

1

Jermaine Gadsden

@ _jermainegadsden

Want To Build A Complete Back? ⚡️ — Do these 1-2x per week!

48.33K

3.75K

7.77%

24

41

42

Jermaine Gadsden

@ _jermainegadsden

Chest + Shoulder Staple Exercises ⚡️ — Online coaching available (link in bio) 🔗

47.97K

2.32K

4.83%

18

15

9

Jermaine Gadsden

@ _jermainegadsden

#ad Straps mandatory for back day 🤔

47.96K

4.09K

8.53%

6

28

45

Jermaine Gadsden

@ _jermainegadsden

Definitely interchangeable with a few things but I do these EVERY single chest day ⚡️

46.12K

2.34K

5.07%

17

23

6

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