Coach blue

I unlocked another level 📈🔓 I do not know the human body’s limits but I’m in a quest to find it. #traininsaneorremainthesame You guys show so much love so every day I’m extremely motivated to keep going and keep pushing myself to do better and better. Appreciate you more than you know. Let’s be legends. That starts with the steps that we take today to get as closer to our goal. #beastmode #workoutmotivation #military #militarymuscle #workoutoftheday #insane #flips #fitnessmotivation #crazy #beast

Nothing can stop you if you choose that nothing will stop you. Isn’t it crazy how the mind works. Your body is very strong and it can endure so much. But often we place stop sign in our paths that slows us down. That’s why it’s so important to own you freaking mind. Put no limitations on what you can do. You are a beast. #traininsaneorremainthesame #workoutmotivation #beastmode #flips #militarymuscle #beast #fitnessjourney #dontstop

Full body (1:1 Coaching “link in bio”) workout to build & burn at the same time Full body workouts is introduced into the split at least once a week for max progress. We list heavy, but we also gotta stay functional and continuously challenge the body. If you need Meals and 1:1 coaching “Link in bio” 3 Sets of each Reps on screen for each exercise 60-90 sec max rest breaks #fullbody #fullbodyworkout #workoutmotivation #beastmode #beast #buildmuscle #burnfat #burnfatfast #fitnessjourney

My mind is so strong that my body has no other options but to be strong as well. Yall honestly think that the stuff that I do all comes from how strong my body is!?!? Normal freaking sucks guys. I would be possessed if someone said I was normal. Push yourself to be uncommon every day. You want people to look at you and say wtf You want to be misunderstood. #traininsaneorremainthesame #beastmode #workoutmotivation #militarymuscle #military #fitnessmotivation #beast #strenght

The goal 1% of the 1%s 😤 I’ve been doing calisthenics for the past 10 years and lifting weights for the past 4 Things are coming together nicely. Feels good when you finally unlock a training style that makes you look good and feel good at the same time. I wouldn’t be happy if I was just doing one or the other Dm me “Coach” #traininsaneorremainthesame #workoutmotivation #beastmode #flips #backflip #workoutoftheday #military #fitnessjourney #calisthenics

When the time comes I will be ready 😤 Never know when you will need this type of strength you know. #traininsaneorremainthesame Send this to someone strong 💪🏽 I am building a weapon so please don’t judge what you don’t know. 💪🏽 #beastmode #workoutmotivation #fitnessmotivation #workoutoftheday #intense #crazy #strenght #strong #military #militarymuscle

The most intense pushups on earth pt 26 You have to challenge the body with high intensity movements. If your conventional bench press for the last 10 years isn’t challenging you anymore and you’re just not that interested in bodybuilding style workouts “Only” then you have to mix things up. Humans were born to hunt… Which requires explosiveness, agility, speed, coordination and overall body weight control and strength. #traininsaneorremainthesame #beastmode #workoutmotivation #fitnessmotivation #pushup #pushupchallenge #strenght #bodyweightworkout #bodyweight

I have literally been sculpting this physique for years to match the picture i have in my head. 1:1 Coaching link in bio #physique #bodybuilding #buildmuscle #burnfat

U.S Marine vs U.S Army If you had to be saved, who would you trust 😳 All love. Me and my guy @Muzz 🪖 got your back. Send this to someone fast 💨 #marinecorps #army #marine #Running #military #workoutmotivation #beastmode #fitnessmotivation #militarymuscle #fitnessjourney

The most intense abs workout you will ever see. Ima say this one more time ☝🏽 #traininsaneorremainthesame This is not just a hashtag. I live by this. Once I found out that I can unleash all my energy when working out and progress faster than anyone else I started feeling my best. #absworkout #coreworkout #coretraining #corestrength #beastmode #workoutmotivation #fitnessmotivation #fitnessjourney #intense #motivation #military #militarymuscle

Someone had the audacity to tell me… “That’s not how you use that equipment” They don’t know me Son 😤😤😤😅 I told them 👇🏽👇🏽 #traininsaneorremainthesame Send this to someone strong. #workoutmotivation #beastmode #absworkout #coretraining #coreworkout #workoutvideos #insanity #beast #strong #military #marinecorps #militarymuscle

I think that this fact is extremely sad. Humans were born to run. Our evolutionary adaptation for endurance running, crucial for hunting and survival. Our physical structure supports long-distance running, and it offers significant health benefits. Additionally, running has deep cultural significance throughout history, emphasizing its importance in human life. What do you think ???? If you want to make sure that you are sprinting for a very long time Let me help you get in the best shape now. (Link in bio) #humans #Running #sprint #military #workoutmotivation #beast #beastmode #hunting

I’ve reached the last level of this game. The game is called core strength 😤 Send this to someone who is ready strong. Let’s see if they can keep up. Core strength benefits: 1. Enhances stability and balance. 2. Prevents injuries, especially in the lower back. 3. Improves posture. 4. Boosts performance in physical activities. 5. Supports back health. 6. Contributes to overall fitness and performance 7. Provides aesthetic benefits by toning the midsection. #traininsaneorremainthesame #workoutmotivation #beastmode #corestrength #coretraining #core #strong #strenght #strengthtraining #buildstrength #getstronger #fitnessjourney #military #militarymuscle

U.S Army vs U.S Marine. Who you got? @Muzz 🪖 At the end of the day we are one nation one fighting force working towards one specific objective. To protect our country. Unpopular opinion… If you are in the Military you better be in top tier shape. Like here. What do we think??? #military #army #airforce #navy #coastguard #spaceforce #workoutmotivation #beastmode

Your next Avengers trio. Give us a name!? @PRLIFESTYLE @Josh Bailey There’s just a lot going on here 😅 Not sure if running is our specialty here. #Running #apocalypse #avengers #workoutmotivation

Here are my top 3 DB bicep movement Maximize your arm growth by adding these. These should be the staple of your bicep training. I don’t care what else you do. Make sure you use all your energy on these first. (Send this to someone with small arms) Let’s build WORKOUT: 3 Sets 1- Heavy negatives 8-10 2- Hammer crossbody 10 each side 3- Close grip 12-15 60-90 sec rest breaks #armworkout #militarymuscle #military #buildmuscle #burnfat #bodybuilding #workouttips #workoutroutine #workoutmotivation #beastmode

Top 5 Heavy shoulder movements Obviously there are simpler variations of the same exercises, but these are my variations. (Save this to try) Let’s build massive DELTS 3 Sets 10-12 Reps 90 Sec rest breaks #traininsaneorremainthesame #shoulderworkout #shoulderday #buildmuscle #burnfat #getfit #fitnessjourney #fitnessmotivation #workoutmotivation

Strength is my only option in a world that doesn’t give a damn about Man. Show them the beauty of a powerful Man. #traininsaneorremainthesame If you want to work side by side with me towards that beast version of you… Dm me the word “Coach” Let’s overcommit so we can overachieve #beast #workoutmotivation #beastmode #flips #calisthenics #military #militarymuscle

Maneuver under fire 😤 I put my own spin on it with what I had available, but overall pretty challenging. Should I do a really long one? Low crawl High crawl DB maneuver carry 5 Burpees Dummy drag DB carry 5 Burpee I need a few Motivators to do this one with me. #militarymuscle #military #marinecorps #marines #armedforces #america #unitedstates #workoutchallenge #challenge #workoutmotivation #beastmode

At the beach there’s no gravity 😬 🏝️ Good vibes only. Seriously though. There’s something about how your body move at the beach. Makes everything so much easier. #traininsaneorremainthesame #beastmode #workoutmotivation #beach #beachday #flips #fitnessmotivation #beachbody