Christine Paytas

I promise this sandwich will NOT disappoint

steak sandwich 🔥

a satisfying, filling, and delicious meal prep😍

easy to make & tastes delicious!

a perfect spring lunch!🌷 What you need: Green goddess dressing (see below) Sourdough Avocado Cucumber Sprouts Spinach Turkey Green goddess dressing: 1 cup Greek yogurt 1 handful of parsley, basil, dill, and cilantro! Its okay if you don't have one or if you don't like one just leave it out 1 shallot 1 small clove garlic Juice from 1 lemon 1/4 cup extra virgin olive oil, add this after blending 1/2 tsp salt 1/2 tsp black pepper Optional add ins: honey, mint leaves, chives, or green onion!

one of my favorite spring lunches!

cobb salads >>

#ad looking for a high protein snack or lunch? try these delicious crispy ranch snack wraps! Made with @Cabot Creamery Cooperative Vermont Sharp Cheddar. This cheddar has a smooth creamy texture and a buttery tang making it great for a everyday cheese! Put it on salads, wraps, sandwiches, tacos, or just have it by itself for a satisfying snack!  #CabotPartner #CabotCreamery Ingredients for tenders: Chicken tenders  Ranch seasoning Egg Panko & bread crumbs mixed together  Avocado oil spray  Air fry 375 (preheated) for 10-12 minutes flip half way.  Wrap: Spinach or romaine lettuce Cabot's Vermont Sharp Cheddar Chicken tender  Greek yogurt based ranch  Tomatoes  Salt/Pepper

#EasyRecipe #healthyrecipes #DinnerIdeas #salmon

meal prep with me 🥗🍝🥪

#chickendinner #DinnerIdeas #Foodie #EasyRecipes

easy & tasty lunch idea!

great for super bowl sunday! Ingredients 1 can artichokes, chopped & drained of excess water 4 handfuls spinach, chopped 1 handful parsley, chopped 4 cloves garlic, minced 1 16oz container of cottage cheese, blended smooth 1 cup mozzarella 1/3 cup Parmesan 1 block cream cheese, softened 1/2 tsp each of salt, pepper, chili flakes, onion powder #appetizer #EasyRecipe #spinachdip

Chicken meatballs in the air fryer! Your new favorite way to make them😍 Meatballs: 1 lb ground chicken 1/2 cup feta 1 egg 3-4 cloves garlic, minced 1/4 cup panko 1/4 tsp each of salt, pepper, & oregano 2-3 mint leaves chopped Fresh parsley and dill (I eye ball this, about 2 tbsp each) AIR FRY 350 (preheated) FOR 12 MINUTES Cucumber & tomato salad: 11/2 cup tomatoes, chopped 11/2 cup cucumber, chopped 1/2 cup Kalamata olives 3 tosp olive oil 2 tosp red wine vinegar Salt, pepper, oregano, dill, and fresh lemon juice to taste! This makes 4 servings Homemade tzatziki 11/4 cup Greek yogurt 1 clove garlic, grated Fresh mint & dill 1/2 cup Grated cucumber 1 tosp honey Fresh lemon juice or white wine vinegar #healthyfood #airfryerrecipes #chickenmeatballs #lunchideas

a great recipe to add into your weeknight dinner schedule! Ingredients listed below Ingredient: 1 onion 1 zucchini 3-4 cloves garlic 1lb ground beef 2 can diced tomatoes Seasonings, luse 1 tsp salt, pepper, garlic powder, Italian seasonings and 1/2 tsp chili powder 4-5 large bell peppers 3 servings rice Mozzarella Fresh parsley for topping

Love to make a couple of these for a quick snack during the week! My favorite is the 11 minute 😍 How to: Preheat air fryer to 270 degrees F. Add in eggs Fry for 10-13 minutes to a jammier egg Fry for 14-16 minutes for a more hard boiled egg #airfryer #airfryereggs #airfryerrecipes

sweet & salt dessert inspo!

#avocadotoast #hummustoast #breakfast #snackideas

salad season😍🥗🌷

high in protein and so tasty🍓💗 Ingredients: 1/2 cup old fashioned oats 1 tbsp chia seeds 1 tbsp maple syrup or honey 2/3 cup milk of choice 1/2 cup vanilla greek yogurt 1/2 cup strawberries, I blended mine up in a mini food processor Toppings: Strawberries Raspberries Honey/maple syrup Coconut flakes Nuts Hemp hearts