Adonis Harrison

• 
  280328
  Global Ranking
• 
  60413
  Country/Region Ranking
• 
  221.38K
  Followers
• 
  766
  Videos
• 
  4.45M
  Likes

Adonis Harrison  Data Trend (30 Days)

Adonis Harrison Statistics Analysis (30 Days)

Adonis Harrison Hot Videos

Adonis Harrison

@ adonis.harrison

Y’all think i can do it? #explosivetraining #plyometrics #jumping

141.82K

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Adonis Harrison

@ adonis.harrison

I have increased my borad jump by 6 inches so far 😈 #jumping #plyometrics #explosivetraining

79.31K

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Adonis Harrison

@ adonis.harrison

Try This Workout This Weekend! Let Me Know How It Goes💪🏾 #explosivetraining #jumping #speedtraining #athletes #football #tennis #Soccer #basketball #workout

28.14K

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Adonis Harrison

@ adonis.harrison

Full 10 Minute Ankle Routine On My Youtube. Link In Bio 🤝🏾 #ankles #speedtraining #Running #athlete #injuryprevention

27.26K

2.08K

7.62%

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Adonis Harrison

@ adonis.harrison

These will change your life #kneepain #lowerbodyworkout #legday #explosivetraining

26.1K

1.73K

6.61%

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Adonis Harrison

@ adonis.harrison

Injury Prevention is KEY 🤌🏾 #athlete #injuryprevention #nfl #training

25.7K

1.95K

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Adonis Harrison

@ adonis.harrison

Speed Work 🤌🏾 #speedtraining #athlete #explosivetraining #plyometrics

23.91K

1.66K

6.94%

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Adonis Harrison

@ adonis.harrison

Ladies… send this to your man #athlete #pedicure

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Adonis Harrison

@ adonis.harrison

Plyometrics should be done 1-2x a week, preferably with your shoes OFF. #plyometrics #jumping #explosivetraining #athlete

23.28K

1.21K

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Adonis Harrison

@ adonis.harrison

Lower Back Training Is GOLDDD 🍯 #lowerbackpain #explosivetraining #athlete

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Adonis Harrison

@ adonis.harrison

Concentric Strengthening 🤌🏾 #explosivetraining #lowerbodyworkout #speedtraining

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Adonis Harrison

@ adonis.harrison

EVERY Athlete struggles with hip tightness or weakness. The more you take care of your hips- The faster you run, the more you prevent injury, and the bettee you move/jump! #explosivetraining #speedtraining #athlete #hipmobiility #hipflexors

22.6K

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Adonis Harrison

@ adonis.harrison

Reps + Sets Available On My YouTube 💪🏾 #explosivetraining #athletes #speedtraining

22.38K

1.4K

6.27%

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Adonis Harrison

@ adonis.harrison

Anybody can develop explosiveness and learn to jump higher. You have to train the correct way. Full Explanation + Sets/Reps on my YouTube (Link In Bio) 🫡#verticaljump #explosivetraining #speedtraining #athlete

20.61K

1.69K

8.18%

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Adonis Harrison

@ adonis.harrison

Let me know what else you guys need 💪🏾 #speedtraining #explosivetraining #athlete

17.6K

1.51K

8.56%

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Adonis Harrison

@ adonis.harrison

Try this, this weekend! Let me know how it goes for you🤝🏾 #legday #athlete #speedtraining #explosivetraining #injuryprevention

16.13K

1.09K

6.78%

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Adonis Harrison

@ adonis.harrison

Im gonna teach yall how to run a 4.30 40 yard dash #40yarddash #speedtraining #Running #athlete

15.99K

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