Should thy let two foot jumping into the Olympics? This was my first time ever trying off two. What’s crazy is I couldn’t try 100% due to some small injuries 😳
What makes speed jumpers so special and how can you be more like them? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
Why the floor of a court matters sometimes even more than the rim height #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
How do these two athletes have a 1 second flight time? Instagrams: https://www.instagram.com/dawrldvszay/ https://www.instagram.com/eyesonheight/ #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
What do the highest jumpers in the world have in common? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
Why is it so rare to see swole one foot jumpers? Dunker: @santanatheruler #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
How you can jump more like James White, one of the freakiest jumpers of all time #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
@aj.mcgloflin absolutely FLIES! If you wanna jump effortlessly like this then take up track and field! #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
How Kaodirichi jumps so high at 6'9 with a 47 inch vertical Instagram: @di5ichi #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
What is the RSI test and why are the Maasai tribe so good at it? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
Variations of a squat you can use to jump higher #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
Why do some athletes squat down so much when doing a standing jump? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
The highest jumps in basketball history... or are they? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
@djstephens30 is one of the highest jumpers in NBA HISTORY! #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
How to jump higher off a drop step to dunk on people #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
How is Ja able to spin so effortlessly in the air? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
If you can dedicate an hour of your day 5 times a week to jump training you can get a 40 inch vertical #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk