Martina Raskova

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Martina Raskova

@ martina_fit_yyc__

KETTLEBELL FULL BODY WORKOUT! Let’s get ready to get sweaty with us ! KB squat with biceps curl 4x15 KB oblique crunch 4x10 ( each side ) Single arm KB swing 4x20 Single arm KB bend over ROW 4x10 ( each side ) SHARE 🔗 LIKE 🤍 FOLLOW 📲 #strongcore #abs #exercises #workoutideas #besties #workoutbuddy #kettlebell #kbworkout

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