hudabubbaaa

do yall want the dumpy of a lifetime? YOU NEED to follow this glutes and hammies routine 🍑🤍😍 @DFYNE | code HUDAMUSTAFA 5x6-8 rdls 5x10-12 hip thrust 4x12-15 bulgarian split squats 4x12-15 glute focused hyperextension 4x15 single lying hamstring curl #glutedayworkout #gluteday #legday #legdayworkout #gymhacksforwomen #workoutsforwomen #micdupworkout #micdup #funny #relatable #foryou #foryoupage

as soon as we get that pump we feel swole again @DFYNE | code HUDAMUSTAFA #relatable #funny #GymTok #gymmotivation #motivation #glutesworkout #gluteday #fyp #foryou #foryoupage

time to level up sis 👏🏼 wearing @DFYNE code HUDAMUSTAFA #gym #GymTok #progress #gymprogress #transformation #gymtransformation #gymmotivation #motivation #growth #glutegrowth #relatable #foryou #foryoupage #fyp

leveled up. #GlowUp #relatable #fyp #foryou #foryoupage

don’t wait for motivation, create it. @DFYNE | code HUDAMUSTAFA #gym #GymTok #motivation #workoutsforwomen #gymhacksforwomen #gymmotivation #glutedayworkout #gluteday #relatable #funny #foryou #foryoupage #fyp

being at peace with yourself if far more valuable than finding peace within others @DFYNE | code HUDAMUSTAFA #workoutsforwomen #gluteday #glutedayworkout #legday #legdayworkout #gymhacksforwomen #relatable #warmup #stretching #GymTok #gym #fyp #foryou #foryoupage

ITS PUSH DAY BABYYYY 🎉🤍 Let me put you on to this ✨ under 30 min ✨ push day 💅 4x12 arnold press 4x12 lateral/ front raise superset 3x12-15 machine chest press #pushdayworkoutforwomen #pushdayexercises #workoutforwomen #beginnerworkout #beginnerworkouttips #quickworkout #shoulderworkout #shoulderworkoutforwomen #womenworkouts #micdupworkout #gymhacksforwomen #funny #relatable #fyp #foryoupage #foryou

someone please comment something embarrassing thats happened to them so i feel better 😂💀 @AYBL | code HUDA #legday #legdayworkout #gluteday #glutedayworkout #gymhacksforwomen #workoutsforwomen #gymfails #micdupworkout #micdup #funny #relatable #foryou #foryoupage #fyp

here’s a quick tutorial on proper form for these back exercises, full back and bis workout down below 🤍🥰🎶 @DFYNE | code HUDAMUSTAFA @Allure The Brand | code HUDA 4x10 pull ups 4x12 barbell overhand rows 4x15 wide grip pull downs 4x12 cable face pulls 3x12 breacher curls #backday #backworkout #backandbiceps #backandbis #backexercise #workoutsforwomen #gymhacksforwomen #gymhacks #micdupworkout #micdup #funny #relatable #foryou #foryoupage #fyp

trust your intuition, now lets attack this back! 💪🏼🤍 @DFYNE | code HUDAMUSTAFA @ehplabs | code HUDA 3x15 neutral grip pulldown 3x8-15 chest supported dumbbell row 3x8-15 t bar row 3x12-15 assisted pull up 3x12-15 cable pull over 3x15-20 reverse pec dec 3x15 hammer curl 3x10-12 cable curl #backday #backdayworkouts #pulldayworkout #backandbiceps #backexercise #gymhacksforwomen #workoutsforwomen #micdupworkout #micdup #funny #relatable #foryou #foryoupage #fyp

i’ll see all my singles at the gym tonight 🤍💕 @DFYNE | code HUDAMUSTAFA #gym #GymTok #motivation #growth #ValentinesDay #relatable #foryou #foryoupage #fyp

core + cardio because summer is right around the corner 👏🏼☀️🌴 @Oxyshred Energy 3 sets, 20 reps each @ehplabs | code HUDA @AYBL | code HUDA @DFYNE | code HUDAMUSTAFA #abworkout #abworkouts #abs #absandcore #absandcardio #Running #run #workoutsforwomen #gymhacksforwomen #cardio #micdup #micdupworkout #gym #GymTok #foryoupage #foryou #fyp

your honor i was simply standing on business @ehplabs | code HUDA #relatable #funny #GymTok #gymmotivation #motivation #supplements #fyp #foryou #foryoupage

and thats on lifting heavy. @DFYNE | code HUDAMUSTAFA #gym #GymTok #progress #gymprogress #transformation #gymtransformation #gymmotivation #motivation #growth #glutegrowth #relatable #foryou #foryoupage #fyp

tell me im wrong #fyp #foryoupage #foryou #relatable #funny

a realistic get ready with me for errands and an active rest day 🫧🤍 @DFYNE | code HUDAMUSTAFA @ehplabs | code HUDA skin: skinceuticals exfoliator dermologica daily milkfoliant ren smooth prep and plump essence essence snail mucin cerave pm moisturizer origins eye serum makeup: nyx brow glue natasha denona skin glass almay clear complexion concealer anastasia cream bronzer too faced bronzer laura mercier translucent powder elf putty blush charlotte tilbury pillow talk beauty light wand aquaphor hair: ouidad leave in conditioner ouidad advanced climate control #gymgrwm #morningroutine #gymgirlgrwm #GymTok #gym #DailyRoutine #dailygrwm #fyp #foryoupage #foryou #relatable #funny

LEG DAY 💪🏼🤍 prepare to have the leg day of a lifetime with this routine @AYBL | code HUDA 4x15 single leg leg extension 3x8-15 hack squat 3x8-15 barbell squat 4x12-15 bulgarian split squat 3x20 heel elevated goblet squat 4x20 standing calf raises #workoutsforwomen #gluteday #glutedayworkout #legday #legdayworkout #gymhacksforwomen #relatable #GymTok #gym #fyp #foryou #foryourpage

what i eat in a day for the start of my cut/fat loss 🥗🍓🥑🤍 @ehplabs | code HUDA @DFYNE | code HUDAMUSTAFA #whatieatinaday #musclegain #fatloss #mealideas #motivation #supplements #gym #GymTok #glutegains #glutegrowth #relatable #foryou #foryoupage #fyp

here are some things i wish i started doing at the beginning of my fitness journey, i wish i had a video like this when i first started so i hope this helps some of you babes out 🥰🤍✨ @ehplabs | code HUDA list of supplements i take: oxygreens oxyshred crea-8 bcaa fish oil magnesium b12 iron vitamin c multi vitamin outfits | @DFYNE | code HUDAMUSTAFA #workoutsforwomen #warmup #stretching #supplements #gym #GymTok #motivation #beginnerworkout #gymhacksforwomen #gymmotivation #relatable #funny #foryou #foryoupage #fyp

me 🤝🏼 allah #fyp #foryoupage #foryou #relatable #motivation