BEST DAY OF THE WEEK 🤪 walking you through my shoulder, chest and tricep workout coming at you straight from the @Alive App ‼️🌶️💥✨❤️🔥 YOU’VE got this my girly whirlies!!!!!! 1️⃣ 3x8 seated shoulder press 2️⃣ 3x8 db chest press superset with 10 neutral grip skullcrushers 3️⃣ 3x10 lateral raises 4️⃣ 3x10 cable diamond front raise superset 10 cable tricep pushdown #pushdayworkout #pushdayworkoutforwomen #beginnerworkouttips #howtoworkoutproperly #micdupworkout #upperbodyworkoutforwomen #womenworkouts #workoutwalkthrough #micdupworkout
GLUTE DEMOLISHING DAY 🤪 walking you through my leg day coming at you straight from the @Alive App ‼️🌶️✨❤️🔥🫶🏼 LEGSS GET IT 1️⃣ 4x5 bb hip thrust 2️⃣ 3x10 single leg press 3️⃣ 3x10 b-stance rdl w rotation 4️⃣ 2x12 glute dom back extension #gluteday #gluteworkoutsforwomen #gluteworkout #legdaymotivation #workoutmotivation #micdupfootball
A BLUSHAHOLICS DREAM 🎀🩰💅🏼🍰🩷 the most perfect powder highlighter mixed with a liquid blush 😮💨 the brand NEW @Rare Beauty Soft Pinch Luminous Powder Blush launching 3/28 on Sephora.com #rarebeautyblush #rarebeauty #newproductalert #makeuptryon #rarebeautymakeup #selenagomez #rarebeautymakeup
I’m here to attack your BACK + BICEPS 🤪 PULL DAY BBYYY coming at you straight from @Alive App 🎀🩰🍰🫧🩷 LETS GET ITTTT 1️⃣ 4x8 single arm bent over row 2️⃣ 3x10 wide bicep curls 3️⃣ 3x12 single arm cable lat pulldown 4️⃣ 3x10 cable hammer bicep curls superset with 10 face pulls #pullday #pullworkout #workoutforwomen #upperbodyworkoutforwomen #upperbodyworkout #workoutwithme #micdupworkout
PACK WITH ME FOR BORA BORA with @tarte cosmetics 🌴🩷💦🧚🏼♀️☀️ can’t wait to take you along with me 🥹🫶🏼 #tartecosmetics #borabora #dayinthelife #packwithme #trippinwithtarte #travelwithme
PUSH DAY GIRLIE POPS 🤪‼️🍒💥❤️🔥 BEST DAY OF THE WEEK coming to you straight from @Alive App 🫶🏼 #pushdayworkout #pushdayworkoutforwomen #beginnerworkout #workouttips #womenworkouts #upperbodyworkout
LEG DAY BBBYYY 🤭✨🧚🏼♀️🫶🏼❤️🔥 walking you through my GLUTE focused leg workout 💦 YOU’VE GOT THIS 👏🏼 editing the rest of the workout now!! 1️⃣ 4x5 barbell hip thrusts #gluteday #legday #legdayworkout #legdayfeels #gymhacksforwomen #workoutsforwomen #micdupworkout #micdupgym #beginnerworkouttips
PUSH DAY GIRLY WHIRLYS 🤪‼️🍒💥❤️🔥 walking you through my shoulder, chest and tricep workout from @Alive App 🫶🏼 YOU’VE GOT THIS 😮💨🤌🏼 editing the rest of the workout RIGHT NOWWW #pushdayworkout #pushdayworkoutforwomen #beginnerworkout #howtoworkout #micdupworkout #workoutwalkthrough #womenworkouts #upperbodyworkoutforwomen
A RAGING BLUSH-AHOLICS dream 🤪😭 testing out the new @Patrick Ta Beauty blushies!!!! 🎀🩰✨🌸🫶🏼 @patrick ta #patricktabeauty #patrickta #newmakeupproducts #firstimpression #blush #makeuptryonhaul #blushtryonvideo #makeupfirstimpressions
GRWM for dinner in Bora Bora with @tarte cosmetics 🫦💄🍒‼️ RED HOT SULTRY SUMMER #trippinwithtarte #tartecosmetics #grwmfordinner #chattygrwm #borabora #grwmmakeup
PILATES PRINCESSES!!!!! 🧘🏼♀️💅🏼🎀✨🩷 Come with me to try Reformer Pilates for the first time 🤪 #pilatesprincess #pilatesworkout #workoutwithme #comewithmetopilates #pilatestiktok #micdupworkout #reformerpilates