Tiktok:
instagram:
youtube:
  • 32596
    Global Ranking
  • 208
    Country/Region Ranking
  • 1.46M
    Followers
  • 2.22K
    Videos
  • 13.61M
    Likes
  • New Videos
    25
  • New Followers
    -3157
  • New Views
    1.72M
  • New Likes
    45.55K
  • New Reviews
    447
  • New Share
    2.01K

SamFitness  Data Trend (30 Days)

SamFitness Statistics Analysis (30 Days)

SamFitness Hot Videos

Targeting:- clavicular part of pectoral major🔥#samtrainer
463.84K
10.29K
2.22%
1.59K
54
775
Targeting :- biceps🔥 Reps:- 5 each(holding) 10 reps together x 4sets Phase:- muscle gain! Calories:- surplus (40% from carb, 50% from Protien, remain fiber and good fat!#samtrainer
269.81K
6.91K
2.56%
352
52
159
#samtrainer
246.67K
2.98K
1.21%
70
9
32
#samtrainer
193.86K
5.52K
2.85%
394
26
331
#samtrainer
174.46K
3.87K
2.22%
700
16
148
#samtrainer
171.36K
3.79K
2.21%
784
18
170
#samtrainer
160.66K
3.59K
2.23%
288
18
169
Throwing dumbbells after completing a set can be risky and is generally not recommended It can increase the risk of injury, equipment damage, loose of control, safety concern so please do have respect for the equipment and keep save your joints!
156.45K
1.92K
1.23%
182
10
16
#samtrainer
108.49K
4.12K
3.79%
149
43
218
Stretching exercises and supported movement can be highly beneficial for paralysis in several ways like:- ✅Improved Range of Motion ✅Prevention of Muscle Atrophy ✅Enhanced Circulation ✅Reduced Spasticity ✅Pain Reduction ✅Improved Posture and Alignment ✅Psychological Benefits#samtrainer
100.79K
4.98K
4.94%
85
157
72
#samtrainer
96.51K
2K
2.07%
333
9
71
#samtrainer
92.09K
4.28K
4.64%
871
16
179
#samtrainer
88.25K
2.06K
2.34%
87
22
28
#samtrainer
87.2K
2.04K
2.34%
195
11
83
#samtrainer
84.83K
1.39K
1.64%
128
10
76
#samtrainer
82.92K
2.27K
2.73%
633
12
196
#samtrainer
77.93K
2.04K
2.61%
103
8
51
#samtrainer
60.43K
1.2K
1.98%
133
3
56
#samtrainer
56.07K
2.22K
3.96%
226
13
80
#samtrainer
54.84K
1.47K
2.68%
110
52
577
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