Tiktok:
instagram:
  • 32120
    Global Ranking
  • 196
    Country/Region Ranking
  • 1.42M
    Followers
  • 2.01K
    Videos
  • 12.66M
    Likes
  • New Videos
    38
  • New Followers
    12K
  • New Views
    5.98M
  • New Likes
    102.2K
  • New Reviews
    480
  • New Share
    2.38K

SamFitness  Data Trend (30 Days)

SamFitness Statistics Analysis (30 Days)

SamFitness Hot Videos

#samtrainer
3.4M
48.47K
1.43%
45
50
1.4K
#samtrainer
962.5K
9.27K
0.96%
1
95
151
#samtrainer
825.82K
12.29K
1.49%
25
24
357
#samtrainer
570.98K
17.54K
3.07%
243
74
1.33K
#samtrainer
555.37K
8.41K
1.51%
1
15
46
#samtrainer
258.17K
8.87K
3.44%
0
41
122
More tension, less movement, extra muscles hypertrophy🔥#samtrainer
224.14K
3.32K
1.48%
4
10
111
Form is the key 🔑 Execution:- legs are slightly wider than shoulder widths, toes are out side feet likely v, hold the dumbbell and keep touch to the chest, spine tight, now as you are inhaling sit down until femur bone is -15 to 20* from the knee joint, and now as you exhaling come to the starting point! Muscles involved:- quadriceps, glutes, and hamstrings#samtrainer
205.99K
1.93K
0.94%
4
6
84
#samtrainer
194.12K
5.12K
2.64%
4
13
165
#samtrainer
178.66K
2.79K
1.56%
2
14
28
#samtrainer
148.49K
2.84K
1.91%
14
5
226
#samtrainer
130.24K
3.92K
3.01%
0
22
131
#samtrainer
122.97K
2.61K
2.13%
0
8
23
Tag your those friends who always skip the leg day! Here in the frame one of mine who thinks his legs are growing without training, but today he promises after watching this video that he ll not be leaving the leg session again🔥 I wish best of luck for my friend 🫂#samtrainer
119.42K
1.18K
0.99%
0
9
19
#samtrainer
95.23K
1.33K
1.39%
2
10
20
Biceps full training 🔥🔥🔥 Bulking phase :- 15,15,12,10 reps! Shredding phase:- 25,25,20,20 reps! #samtrainer
91.2K
1.74K
1.91%
0
6
65
#samtrainer
86.72K
1.89K
2.18%
3
7
20
#samtrainer
86.17K
1.45K
1.69%
22
8
116
#samtrainer
85.7K
1.41K
1.64%
5
5
140
Working muscles :- lattisimus dorsi, teres major minor, infraspinatus, rhomboid, trapz🔥#samtrainer
83.41K
1.39K
1.66%
2
11
33
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