Adam Pecoraro

Creatine monohydrate is one of the best supplements on the market! And it’s the most researched. Grab some Recharge at @Legion Athletics and use my code “ADAM” to save! (Watermelon is my favorite but theres unflavored also👌) Shoutout to @SkyDoesFitness for his intro 💪 #thefitadam #blackfriday #legion #legionathletics #creatine #legionbingo #suppements #creatinefacts

Bobby (@FlavCity) is a detriment to the health industry. The student who died after drinking a Panera charged lemonade unfortunately had a preexisting heart condition… While I agree that excessive sugar and caffeine consumption isn’t good, there’s nothing inherently wrong with either one. Accounts like his only show consumers parts of the real information and manipulate them into buying their BS products at exorbitant prices. Stop supporting people who make you afraid of food! #flavcity #thefitadam #panerabread #nobsfitness #nobsnutrition

Is filming in the gym with other people around ok? Or should there be rules associated with filming while other members are working out? #thefitadam #nobsfitness #gymetiquette #gymculture #gympositivity #calgarygym

Either you’re against body shaming or you’re not 🤷🏻‍♂️ What do you think? #thefitadam #bodyshaming #bodypositivity #fatpositive #fatacceptance

Stop idolizing these entrepreneurs…they’re not intelligent. “My day is 6am to noon” 🤣 #thefitadam #edmylett #productivity #productivityhack #entrepreneur

Anyone giving you their unsolicited opinion on random products in a grocery store is full of 💩 Disregard EVERYONE who films content like this in a grocery store. Every. Single. One. Not only are they unqualified, their opinions are just that: Opinions. Here we value facts and have no time for opinions 👋 Follow for nutrition facts! #thefitadam #seedoils #nutritionfacts #nobsfitness #artificialsugars #aspartame #nobsnutrition

Carnivore = natural selection 😊 This “diet” is not only dangerous, it’s not evidence-based in the slightest, and it was made popular by influencers who are not educated in nutrition. Exhibit A 🥴 (Although I’d hardly call this girl an influencer) This “diet” will go down in history as one of the most damaging and we’ll find that the long-term effects are anything but healthy. People who follow the carnivore diet will tell you that it healed them of X condition or improved X biomarker, but what they’re too ignorant to understand is that when people adopt a new diet, they often quit things like: - Smoking - Drinking alcohol - Eating processed food And instead they: - Eat more whole foods and protein - Get more sleep - Exercise more So obviously, when you implement healthier habits, you get…healthier 🤗 It’s not the carnivore diet that helped you. Ignorant morons 😑 Follow for REAL fitness and nutrition info👌 #thefitadam #carnivore #carnivorediet #highfat #animalbased #zerocarb #highfatdiet

#stich w/ @Lo 💋 When did Ozempic become an MLM?! Must’ve missed that somehow…🤣 #ozempic #mlm #fatloss #thefitadam

Please stop listening to words that come out of a chiropractor’s mouth. There are a handful of good chiropractors in the world, so as a rule of thumb, disregard all of them. Drink your water and don’t buy stupid hydration products. #thefitadam #nobsfitness #hydration #water #hydrationtips