Adam

Another plus size account glorifying obesity? 🤔 No, just a few plus size friends who love amusement parks reviewing the rides for other plus size people! Very few people actually glorify obesity… Anytime people on social media see bigger people doing anything at all, they think they should be sitting in a cage instead of living their lives. So bigger people should be active so they can lose weight… But they should also not be active and have fun because they need to lose weight first? It doesn’t really make sense 🙃 I don’t like accounts that whine about not fitting places and are delusional enough to think that the rest of the population needs to change for THEM… This account isn’t that. They’re just having fun, living their lives, and letting other plus size people know where they can enjoy themselves too👌 @PlusSizeParkHoppers #plussize #thefitadam #universalstudios

If you’ve been trying to lose weight for a long time, you probably need to hear this… People want fitness advice, but only if it’s what they want to hear 🙄 Otherwise, they’ll tell you what they need to be doing… Which is always what they’ve been doing, but so far hasn’t worked. This kind of laziness and delusion is why so many people are stuck. This kind of unwillingness to learn and make an effort is why so many people gain more weight instead of lose it. At this point, we have access to more information than we could use in a lifetime. If you’re still trying to figure out how to lose weight the fastest and easiest way, that’s on you 🤷🏻‍♂️ #thefitadam #fatloss #fatlosshelp #fatlosstips #caloriedeficit

Replying to @.gq.__ You don’t need to drink tons of water when you’re on creatine! You might feel a bit thirstier at first, but just drink when you’re thirsty and get on with your life 💪 #thefitadam #creatine #legionathletics #supplements

Your triggers are no one’s problem but your own 🤗 I will never put a trigger warning on any content I post… First, because I don’t care and it’s not my responsibility, but also because trigger warnings aren’t helpful (Bridgeland et al. 2023) What’s helpful is growing up and taking responsibility for your own problems instead of blaming other people who have nothing to do with you 🤗 Anyway, follow for REAL fitness and nutrition info! #thefitadam #fatloss #fatlosstips #storytime

Replying to @Alie.Renee A calorie deficit is ruining your metabolism! 😱 No, trying to lose weight when you have no idea what you’re doing is ruining your metabolism. Starvation ≠ calorie deficit. #calories #caloriedeficit #fatloss #thefitadam

People suck at estimating calories… People like this also suck for being completely ignorant to fitness and nutrition, and still position themselves as authorities And this woman is lost at the VERY best. And she's promoting a dangerous message, while not even following it herself Nothing normal about eating 900 cal a day… No matter who you are. Short, sedentary, woman, man, child… This is not normal. Eating as little as possible is not how you create a calorie deficit. Use the code ADAM for a free 14-day trial of MacroFactor. DM thefitadam on lG for 1:1 coaching #thefitadam #Fitness #calories #caloriedeficit #calorietracking #macrofactorapp #caloriecounting