# prenatalnutrition

"Asma, wo warst du dis letzten 4 Monate???" #schwangerschaftsübelkeit #übelkeitinderschwangerschaft #pregnancynausea #morningsickness #pregnancy #firsttrimester #pregnant #nausea #weekspregnant #pregnancysymptoms #firsttrimesterproblems #sttrimester #morningsicknessrelief #secondtrimester #thirdtrimester #pregnantlife #pregnancyfitness #nausearelief #pregnancytips #pregnancydiet #pregnancyglow #hyperemesis #prenatalnutrition #momblogger #momsofinstagram #pregnancyjourney #pregnancynutrition #pregnancybump #baby #firsttimemom #healthypregnancy #prenatalnutritionist

These ALL count toward your total fluid goal! 💧🍵🥛🧃learn what to eat to have a healthy nine months 🤰 inside The Prenatal Nutrition Library App 💛 (available in any App Store) #pregnancy #pregnancytiktok #pregnancynutrition #prenatalnutrition

✨🤰Learn the other Top Foods For Pregnancy (& why they are on the list!) inside The Prenatal Nutrition Library App! #prenatalnutrition #pregnancytiktok #firsttrimester #pregnancynutrition

I built 🤰The Prenatal Nutrition Library App🤰as your one stop hub for everything food and nutrition during pregnancy! 🤢🥪💊🍳 Available in any App Store today! #pregnancynutrition #prenatalnutrition #pregnancytiktok

✨ Eating chocolate (or other treats) every day does NOT cause gestational diabetes!! 🤰pregnancy is hard, you need and should continue to eat your favorite sweet treats 😋 it’s always a balance of eating what makes you feel good mentally and physically! 👉🏼 want to learn more? Download my app, The Prenatal Nutrition Library for all things food and nutrition during pregnancy 💛 (available in any App Store!) #pregnancynutrition #prenatalnutrition #pregnancy #pregnancytiktok #gestationaldiabetes

🍣 A few sushi points to keep in mind: (1) Avoid high-mercury fish (ahi/bigeye tuna, yellowfin, swordfish, tilefish) (2) Avoid raw shellfish and raw sprouts (3) Choose reliable sources that you trust were stored and cooked/prepared properly! ✨ Learn more about sushi and the other “questionable” foods for pregnancy in my app, The Prenatal Nutrition Library— just as fast as Google but actually science-backed and reliable ✅ #prenatalnutrition #pregnancynutrition #pregnancytiktok #pregnancy #sushi

No restriction, no rules. Just a focus on nutrient-dense meals, ADDING nourishment where I can, and enjoying the food I eat. Things I’m aiming to eat more of for baby/during pregnancy: eggs, fibre-rich foods, fish, colorful fruits & veg like berries, nuts and healthy fats. #dietitiansoftiktok #dietitian #whatieat #balance #intuitiveeating #balancedlifestyle #pregnantlife #pregnancyjourney #25weekspregnant #prenatalnutrition

Any mamas out there had a prenatal vitamin they loved during pregnancy? 👩🏽‍🍼💘 #foryou #ttc #fyp #prenatal #prenatalnutrition #prentatlvitamins #pregnanttiktok #pregnancyjourney #pregnancytiktok #pregnancyplanning #MomsofTikTok #futuremoms #futuremomsoftiktok #futurefirsttimemom #firsttimeparents #momtok