Top 100 Tiktok 健康 视频 (澳大利亚)

Dr. Sarah Rav - Study Expert
Ace all your exams with these last minute study hacks! ✅🧠📚🏆 - 1️⃣ Timed Practice - do practice exams under full exam conditions (eg without notes, complete silence, reading time if applicable and no breaks). This is one of the BEST study methods to prepare for exams in the shortest amount of time as you’ll learn proper exam technique and how to APPLY information rather than just rote learn ⏳ . 2️⃣ Blurting - write down everything you can remember about the topic from memory. Compare what you have just blurted to your notes, revise the information you missed, and repeat until you remember everything 📣 . 3️⃣ Traffic Light Method - print out a copy of your syllabus/learning guide and through each dot point & colour code them based on your understanding: 🔴 Red - what you have NO idea about 🟠 Orange - what you are OK with, but need more work on 🟢 Green - what you know WELL, and don’t need to revise further Focus on the Red topics first, then the Orange topics, until you can make them ALL green!! 🚦 - NOTE: It’s always better to start revising in advance so you don’t need to cram, but sometimes this can’t be helped, so please only use this as the exception, not the rule!! 🙏🏽 - #studyhack #studyhacks #examseason #examhacks #studytok #studentlife
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Dr. Sarah Rav - Study Expert
It will literally transform you into a genius 🧠 - THE FEYNMAN TECHNIQUE: 1️⃣ Learn the content (eg. read through your textbook, write notes, watch YT videos) 2️⃣ Teach the subject to someone who is unfamiliar with the topic (e.g. a child, a friend, a family member, stuffed toys if desperate). Talk as MUCH as you want - the more the better!! Doing so will force you to simplify the content, use analogies and examples to better explain, and truly highly the areas YOU yourself don’t fully understand. It will also encourage you to commit the information to memory, as when you teach, you are saying things out loud, using body language, and fully engaging to convey your message. Extra points if you make a Presentation to go with it 💻 3️⃣ Revisit the areas that you got stuck on, and develop your understanding/better ways of explaining them. 🤔 4️⃣ Retry until perfect!! 🏆 Why does it work: This study technique will challenge you and force you to understand the content on the deepest level possible in a short amount of time. It’s perfect for those who tend to take longer to learn a concept, often because students like this need to REALLY understand all the “why’s” behind the concept. So by practising teaching the concept, you’ll get straight to where you need to be ✅✅ - #studyhacks #studytips #studytok #straightastudent #goodgrades #studentlife
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Dr. Sarah Rav - Study Expert
The only worry you’ll have is what to do with all your A+ report cards 😉✅💯🆙📚 - #studyhacks #studytips #studywithme #studymotivation #studentlife #students #studytok
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Dr. Sarah Rav - Study Expert
The BEST study techniques of all time ✅🧠👩🏼‍🏫📚 - THE TECHNIQUES: 1️⃣ Feynman Method - learn the content, then teach it to someone who is unfamiliar with the topic (e.g. a child). Even better if you create a presentation & use analogies/diagrams/examples. This is by far the best and FASTEST way to learn content on a deeper level 👩🏼‍🏫 . 2️⃣ Mind-Mapping - start with a blank sheet of paper for each topic. Create a mind-map of all the information from your notes, textbook and any other resources. Link key ideas, expand on concepts you need/want to know more about ✍🏼 . 3️⃣ Active Recall - retrieve information when prompted without reading/looking at your notes (eg Flashcards, Blurting, Practice Questions), to force your brain to retain the information for next time, allowing you to remember and learn FASTER 🧠 . 4️⃣ Spaced Repetition - review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting 📆 - #studyhacks #studytips #studymotivation #studywithme #studytok #studyhelp #studentlife #students
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Dr. Sarah Rav - Study Expert
SAVE this and watch you grades go 🆙📈 - #studyhacks #studytips #studyhelp #studynotes #studentlife #students #studytok
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Dr. Sarah Rav - Study Expert
Say goodbye to bad grades forever! ✅🏆💯👩🏼‍🏫 - THE HACKS: 1️⃣ Active Recall 🧠 - retrieve information when prompted without reading/looking at your notes (eg Flashcards, Blurting, Practice Questions), to force your brain to retain the information for next time, allowing you to remember and learn FASTER . 2️⃣ Feynman Technique 👩🏼‍🏫 - learn the content, then teach it to someone who is unfamiliar with the topic (e.g. a child). Even better if you create a presentation & use analogies/diagrams/examples. This is by far the best and FASTEST way to learn content on a deeper level . 3️⃣ Timed Practice ⏳ - do practice exams under full exam conditions (eg without notes, complete silence, reading time if applicable and no breaks), to help you most effectively prepare for exams . 4️⃣ Spaced Repetition 📆 - review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting - #studyhacks #studytips #studytok #goodgrades #examtips
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Dr. Sarah Rav - Study Expert
Study smarter, not harder! ✅💯🧠👩🏼‍🎓 - What is Active Study? 📝 These are study methods that force you to engage with the content, doing some sort of physical or mental process. 🤓 It leads to greater retention of info, understanding, and ability to apply theory! It also means that you can learn SO MUCH MORE in MUCH LESS time. ✅ Examples include: 🧠 Active Recall (e.g. Flashcards, Blurting, Application Questions) 🧠 Mind-Maps & Drawing Diagrams 🧠 Teaching The Material to Others 🧠 Loci Method 🧠 Practice Exams - #studyhacks #studyhack #studywithme #studytok #studysmarter #examready #examtips
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Dr. Sarah Rav - Study Expert
It’s INSANE what you can achieve with this ✅💯👩🏼‍🎓🧠 - The hack: POMODORO METHOD ⏰ Study for 25min, then rest for 5 mins. Repeat x4 then take a longer 10-15min break. As you train your focus, extend to 45min work and 10min break. This method forces you to take breaks at regular intervals, so that you can remain focus and efficient during the time you work. The short working periods provide you with a sense of urgency, which will also motivate you to knuckle down and crunch out the work, rather than give in to distractions. - #studyhacks #studytips #studytok #studentlife #students
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Dr. Sarah Rav - Study Expert
Use your time wisely in class to enjoy your free time outside of class!! ✅💯👩🏼‍🎓🧠 - #studyhacks #studytips #study #studymotivation #studentlife #students #studytok
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Dr. Sarah Rav - Study Expert
And that’s where I come in 🤝🏽 Let me show you how to study LESS and get BETTER grades ✅🧠💯👩🏼‍🎓 - PS: this might not apply in all cases (e.g. extremely difficult courses, those with lengthy assignments), but is much more common than you think! #studyhacks #studytips #studytok #studentlife #studentproblems #students
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Dr. Sarah Rav - Study Expert
With these hacks, it’s EASY! ✅💯🧠🏆 - THE HACKS: 1️⃣ Application Questions - use practice questions (textbook, past year exams, online resources) to learn how to understand APPLY content rather than simply rote learn it. This will help you gain a deep understanding of the content & be able to memorise it FAST ✍🏽 . 2️⃣ Time Blocking - plan out exactly what you’re going to do and WHEN. This will help you prioritise, stay focused, avoid decision fatigue, and get MORE done. For example: 6-7am Gym 7-9am Get ready & have breakfast 9-11am English essay 11-12:30pm Math homework etc 📆 . 3️⃣ Pomodoro Method - 25min study, 5min break. Repeat × 4 then take a 15-20min break. This will revolutionise the way you work, how efficient you are, and your focus. The short study periods provide a sense of urgency, stopping you from giving into distractions like using your phone ⏰ . 4️⃣ Spaced Repetition -review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting 🗂️ . 5️⃣ SMART Goals - set weekly goals that are specific, measurable, attractive, realistic and time-bound. Reward yourself and celebrate when you reach them. If you don’t; review where you fell off and how you could achieve it next week. This will give you something to work towards, keep you on track, and help you stay motivated without getting overwhelmed ✅ - #studyhacks #studytok #academicweapon #academicsuccess #studytips #student
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💥JENNA’S FIRST CRACKS💥 #drcody #asmr #crack #chiropractic #chiropractor #satisfying
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Dr. Sarah Rav - Study Expert
It’s so genius!! ✅🧠💯👩🏼‍🎓 - #studyhacks #studytips #memoryhacks #studytok #braintraining
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😂BEST REACTION TO A NECK CRACK🤯 #drcody #asmr #crack #chiro #chiropractic #chiropractor #satisfying
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