Top 100 Tiktok 健身 视频 (澳大利亚)

Press on nails from @TTDeye Colored Contact Lens use code ‘yusragaras’ for 20% off <3 🎀

SAVE this and watch you grades go 🆙📈 - #studyhacks #studytips #studyhelp #studynotes #studentlife #students #studytok

Say goodbye to bad grades forever! ✅🏆💯👩🏼‍🏫 - THE HACKS: 1️⃣ Active Recall 🧠 - retrieve information when prompted without reading/looking at your notes (eg Flashcards, Blurting, Practice Questions), to force your brain to retain the information for next time, allowing you to remember and learn FASTER . 2️⃣ Feynman Technique 👩🏼‍🏫 - learn the content, then teach it to someone who is unfamiliar with the topic (e.g. a child). Even better if you create a presentation & use analogies/diagrams/examples. This is by far the best and FASTEST way to learn content on a deeper level . 3️⃣ Timed Practice ⏳ - do practice exams under full exam conditions (eg without notes, complete silence, reading time if applicable and no breaks), to help you most effectively prepare for exams . 4️⃣ Spaced Repetition 📆 - review content at regular, increasing intervals. For example: —> when you get home from school —> again that weekend —> the weekend after —> in a fortnight —> in a month —> in 3 months. This will help you REMEMBER the content much easier & for longer, overcoming the curve of forgetting - #studyhacks #studytips #studytok #goodgrades #examtips

Dance class by me #dancetutorial 💜. @Belinda @chloe @Alyssa Murakami @Lecia Fierce

It’s INSANE what you can achieve with this ✅💯👩🏼‍🎓🧠 - The hack: POMODORO METHOD ⏰ Study for 25min, then rest for 5 mins. Repeat x4 then take a longer 10-15min break. As you train your focus, extend to 45min work and 10min break. This method forces you to take breaks at regular intervals, so that you can remain focus and efficient during the time you work. The short working periods provide you with a sense of urgency, which will also motivate you to knuckle down and crunch out the work, rather than give in to distractions. - #studyhacks #studytips #studytok #studentlife #students

Cant risk it

Dance class by me at @Aus T Champions 🏆. 🎥 @Tan Productions 👠: @VAMP HEELS Dancers: @chloe

I hear it everyday. ‘Im working hard, earning lots but its so expensive I cant get ahead’ - its time for a second income stream…. Lessss go! Monetise your skills, passions and gifts online… its time #howtomakeincomefromhome #contentcreatortipsandtricks #socialmediamarketing #earnmoneyonlinefromhome Related Topics Digital marketing Australia Digital marketing for beginners Digital marketing course Online business ideas Marketing on social media How to make an income online Ultimate Branding Course Digital marketing explained How to start digital marketing UBC Roadmaps 3.0 Learn how to make money online

Today's Target: Inner Thighs 🦵🦵 #workout #legsworkout #viral #foryou #beginnerworkout #fyp #trendingsounds #trending #calisthenics #Fitness @Nike @PUMA @adidas @Reebok @Under Armour

#ad Celebrating Ramadan and Eid at Highpoint✨🌙 For more info check out highpoint.com.au #RamadanMubarak #iftar #eidoutfit #ramadhankareem

Dance class by me #heelschoreography 👠 @VAMP HEELS @Belinda @chloe

Never get distracted again! ⏰📲🏆🤓 - THE FOCUS HACKS: 1️⃣ Study Timelapse - film a Timelapse of yourself studying. This is extremely motivational, providing a "main character" moment where you won't want to get distracted because you’re on camera and will want to look good. Plus you just can’t use your phone as it'll ruin the Timelapse ⌛️ . 2️⃣ App Blockers - this refers to any app that prevents you from using your phone (e.g. Forest, App Limits in iOS settings). They all work in mostly the same way: block you from using certain apps like games or social media for a chosen period of time 🛑 . 3️⃣ Pomodoro Technique - 25min study, 5min break. Repeat × 4 then take a 15-20min break. This will revolutionise the way you work, how efficient you are, and your focus. The short study periods provide a sense of urgency, stopping you from using your phone ⏰ - #studyhacks #studytips #productivityhacks #studentproblems #productivity #productivitytips

Dance class by me #heelschoreography 👠 @VAMP HEELS @Belinda @chloe

Consistency, Patience & Dedication 💪💪 #Fitness #workout #upperbody #upperbodyworkout #FitTok #foryou #GymTok #bodytransformation #fyp #workoutmotivation #cardib @Nike @PUMA @adidas @Reebok @Under Armour @Cardi B

And thats a wrappp, Eid Mubarak my loves

Dance class by me #heelschoreography @VAMP HEELS @Belinda @chloe

Burpees... Enough Said 🙄👎 #fyp #Fitness #workout #fitnesstips #calisthenics #nike #adidas #foryou #beginnerworkout #FitTok #GymTok @Nike @PUMA @adidas @Reebok @Under Armour

Dance class by me #heelschoreography 👠 @VAMP HEELS @Belinda @chloe

Use your time wisely in class to enjoy your free time outside of class!! ✅💯👩🏼‍🎓🧠 - #studyhacks #studytips #study #studymotivation #studentlife #students #studytok

Dance class by me #heelschoreography 👠 @VAMP HEELS