Top 100 Tiktok Health Videos (United Kingdom)

What was your favourite crack? #osteopath #chiropractic #asmr #backcrack #satisfying #neckcrack

Welsh Rarebit 🧀 it’s basically a like a posh cheese on toast, it tastes incredible! 😍 Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨‍🍳📗 Ingredients: 2 thick slices of bread 125g mature cheddar cheese 1 tbsp plain flour 1 tbsp butter 100ml milk 1 tsp English mustard 1 tsp Worcestershire sauce Salt Black pepper #britishfood #cheese #toast #EasyRecipe

Hands down THE BEST concert I’ve ever been to (*that I can remember 😅) London Night 4 you were AMAZING 🥹🤠🐝 Gifted experience with @Nails.INC THANK YOU SO MUCH 🥲💫💅 #Beyoncé #CowboyCarter #beyhive #CowboyCarterTour #London @Beyoncé

Supplements @Jenny ❤️‍🩹🙏🏽

Who knew about this one?!? #asmr #satisfying #osteopath #chiropractic

If they’re not doing this for you… you’re not a priority.

Not the ending I expected on this video 😩 This is Part 1 of 2… sorry in advance, it ended up longer than planned so I’ve split it into two parts 🙈 I’ve been getting cervical screening reminder letters for nearly two years… and I kept putting it off. But today, I’m finally doing it. My last smear test was not ideal (hello, crowd of students 👋🏼), but this test could literally save my life. So today, I’m getting ready, heading out, and keeping my promise: no more procrastinating. As a disabled woman, I know the system isn’t built for us- but this test can save lives! It’s time to stop procrastinating and get it done… Products used in this 🎥: @Armani beauty Luminous Silk foundation 3.75 @Too Faced Born This Way Concealer vanilla wafer @Benefit Cosmetics Boiing Concealer and mascara @Makeup Revolution Baking Powder in rose and lace and Powder Blush in peach bliss @rimmellondon Radiance Brick @Coloplast_UK @Coloplast - lol #CervicalScreening #SmearTest #WheelchairGirl #GRWM #GetReadyWithMe #UkHealthcare #StoryTime #ProcrastinationPledge #GetChecked

20 min / One-Tray Chicken & halloumi flatbreads 👌🏻 An actual lazy go-to meal - the bite sized halloumi makes me happy lol Ingredients: • 4 chicken thighs • 2 peppers, sliced • 1/2 onion, sliced • 1 block of halloumi, cubed • tsp garlic, paprika • 4 x flatbreads • tbsp Yogurt • handful rocket, cucumber, tomatoes, red onion (whatever veg you like) • mayo/siracha/sweet chilli • olive oil, salt & pepper • parsley/coriander 1. Add your peppers, onions & chicken to a large tray. Mix your seasonings and oil. Roast at 220c for 15 mins 2. Cube your halloumi and add to the tray for 5-10 minutes 3. Flatbread, yogurt, rocket, veggies, chicken & halloumi, sauce, herbs - ENJOY #fromscratch #familydinner #30minutemeals

One-Tray Mediterranean Sea Bass with Spiced Rice & Roasted Veg 🔥 • 2-3 sea bass fillets (skin on) @saffronfishco • 120g basmati or long grain rice • 1 red pepper, sliced • 1 courgette, sliced • 1 red onion, cut into wedges • 1 garlic clove, thinly sliced • ½ tsp smoked paprika • ½ tsp ground cumin • ¼ tsp turmeric • Zest of ½ lemon • 300ml hot stock (veg or chicken) • Olive oil • Salt & pepper To Finish: • Greek yogurt (for dolloping) • Handful of fresh parsley, chopped • Drizzle of extra virgin olive oil • Handful of pomegranate seeds 1. Preheat oven to 200–220°C. 2. In a deep roasting tray, mix rice, veg, garlic, spices, lemon zest, salt, pepper, and a drizzle of olive oil. 3. Pour over hot stock, cover tightly with foil, and bake for 25–30 mins. 4. Uncover, fluff rice, and nestle in the sea bass (skin-side up for crispier skin or skin down for a roasted top). 5. Bake uncovered for 8–10 mins until fish is just cooked. 6. Serve with dollops of yogurt, parsley, olive oil, and pomegranate. #fromscratch #familydinner #onepanmeal #onetraybake

Crispy Fried Chicken Burgers 🤤🔥 Ingredients: 4 boneless chicken thighs 100ml buttermilk or yoghurt 100g plain flour 2 tsp dried oregano 2 tsp smoked paprika Salt and pepper Oil for frying 2 tbsp honey 1/4 white/red cabbage, shredded 1 carrot, grated 2 tbsp mayo Juice of 1 lemon Brioche Buns 2 tbsp cornflour 1 tsp baking powder 1. Marinate chicken in buttermilk & your seasonings for at least 30 minutes. 2. Mix flour, cornflour & baking powder with paprika, salt and pepper. Dredge chicken to coat. (Add a tbsp of buttermilk for extra craggily bits) 3. Add around 5cm of oil to a deep pot. Heat your oil to around 180 degrees C or until you can drop in bread/cube of potato and it floats. 4. Fry until golden and cooked through. 5. Grate your carrots and slice or use a peeler for fine cabbage. Add mayo, salt, pepper & lemon juice 6. Toast your buns lightly then load up with your slaw, burger, honey, mayo & fried chicken 7. Enjoy #fromscratch #familydinner #30minutemeals #chickenburger #friedchickenburger

Am I wrong?

Chipotle Chicken Bowl 🐓 Ingredients (serves 5): 750g chicken breast 2 tsp smoked paprika 2 tsp cumin 2 tsp coriander powder 2 tsp garlic powder 2 tsp onion powder 1 tbsp chipotle paste Lime juice Salt Black pepper Potatoes: 1kg Maris piper potatoes 3 tsp smoked paprika 2 tsp cumin 2 tsp coriander powder 2 tsp garlic powder 2 tsp onion powder Salt Black pepper Salsa: 5 tomatoes 2 red onion Fresh coriander Lime juice Pinch of salt Sauce: 5 tbsp mayo 2 tsp chipotle paste 1 tbsp honey 2 garlic cloves Squeeze of lime Pinch of salt ——— Method: 1. Chop the potatoes into cubes, coat in the seasoning and a little olive oil, then spread them out on an oven tray or in the airfryer basket. Cook at 180 degrees celcius for 30 minutes. Turn them halfway through. 2. Dice the tomato and red onion. Add to a bowl with a pinch of salt, chopped fresh coriander and a squeeze of lime juice. Mix and set aside. 3. Chop the chicken into chunks, place it a bowl and add the seasoning and chipotle paste. Mix until the chicken is coated. 4. Cook the chicken in a large frying over a medium heat for 8-10 minutes or until cooked through. 5. Mix all of the sauce ingredients together. Then once everything is cooked, place up the chicken, potatoes and salsa. Drizzle over the sauce, garnish with fresh coriander and enjoy. Lovely! #chipotle #chipotlebowl #EasyRecipes #healthyrecipes

Mindset

What separates the MEN from the BOYS

I’m DISGUSTED and INVESTED at the same time 😱🤣 Reacting to Virgin Island on @Channel 4 with my mum😱🏝️ #PopcornPicks #WhatToWatch #virginisland #comedy #reaction #UKTV

#اليمن مليئه بالجراح والأحزان إلى كل يمني لا تحمل السلاح#trend #tiktok #مفيد_غازي

When my dad saw all of the foam 😱😅 sorry dad! My joints felt so good after this, I need to visit my parent’s hot tub more often… getting in it definitely isn’t easy… getting out of it is even harder! #BeyondLimits #WheelchairGirl #wholesome #comedy

Chicken Alfredo 🇮🇹 This is creamy, delicious and ready in less than 20 minutes! Great high protein dinner if you want something quick and tasty. 😍 Ingredients per serving: Fettuccine (or any pasta) 1 chicken breast 1 tsp dried oregano 1 tsp dried basil 1 tsp garlic powder 1 tsp olive oil 2 tbsp butter 60g grated parmesan Salt Black pepper Fresh parsley #chickenalfredo #pasta #cooking #italianfood

If they lying about little shit… they lying about plenty shit.

#LearnOnTikTok #infoburst