Top 100 Tiktok Health Videos (United Kingdom)

Thank you to the team that looked after me, you are all heros 🫶 #hospital #health #ent #wellbeing #doctor

Yes, that is sweat dripping of my leg 😅🙃 BOTOX update - I had it over a week ago but it takes up to two weeks to see results. As you can see, I’m still waiting and hoping 🤞🏼 but at least the liner situation seems like a solution!! Wearing head to toe @lululemon of course 🫶🏼 AD #amputeelife #Running #LondonMarathon #bladerunner

For me, running the TCS London Marathon is about celebrating movement and what my body is capable of doing. It’s not about pushing my body to breaking point! Health is my priority and anyway, taking part and having fun is what counts ❤️🙌🏼 #londonmarathon #marathon #Running

The most perculiar sounding back I ever did hear - and trust me - I’ve heard a lot of backs! #osteopath #chiropractic #asmr #satisfying #backcrack

About the past five weeks… I have noticed since the half marathon, it feels like I have not touched base with you all properly so I wanted to hence the summary 🫶🏼 As always, I’m wearing head to toe @lululemon !!! Let me know if you want product links 🙌🏼 AD

#ad 👉 The last one is the most important. ad The reason is that it will have the most fast acting and dramatic impact on your mental health if you are not getting enough. That’s why it is always a priority in therapy. But sleep cannot do it all alone. All of these defences play their crucial roles in maintaining good health so in therapy I tend to try and keep them all on the radar because they are the first things we let slide when life is busy and demanding. And what a better time to be talking about how important sleep is when the clocks are about to go forward here in the UK. This is why I’m proud to have partnered with @Samsung since trying out the Samsung Galaxy Watch6. Despite being a clinical psychologist and knowing all the things I should ideally be doing for my health, I am also a working parent of three small children and over the last 10 years I have seen each one of my own core defences put under strain. Like many others with lots of responsibilities I simply didn’t have the headspace for unravelling what needed my attention and where to start. It wasn’t until I had something that didn’t interfere with my day to quietly keep track of these things behind the scenes that I started to feel the influence of the daily reminders to make small, simple changes to improve my health. Since talking on here about my own personal efforts to improve my sleep, I also get a lot of people asking about my morning routine. There is a huge trend online of individuals talking about their preferred alarm sound, suggesting that calmer, more pleasant sounds lift your mood for the morning while a noisy alarm makes them feel irritable and stressed. I have to say there is no research on this just yet, but I personally like to use a sunrise alarm so that I gradually wake up as my room gets increasingly brighter. Then I always use The Homecoming alarm tune that doesn’t make me jump out of my skin, just gives me a nudge to let me know it’s time to get up. So I am in agreement with the crowds on this one. I am never going to be a leap out of bed type person. I need to be woken up gently so I can start the day calm.

#onthisday what a throw back! Get those breakfasts innnnnn 🔥

Does listening to the man calling the numbers out make anyone else’s heart race? 😭😱 Have you played bingo before or is this just a northern thing? #bingo #comedy #chronicillness #wheelchairgirl #comewithus

Bessler is getting so good at walking with my new wheelchair 🥹 trying out my new grass with my wheelchair for the first time 💕 time to get my garden summer ready 🪴🌷🌻 #garden #gardening #wheelchairgirl #comedy #comewithme

What is a panic attack actually like? There is so much amazing advice from therapist Joshua Fletcher on this weeks Stompcast episode. Listen now. #panicattack #anxiety #anxietyrelief #podcast

Being an amputee, spending weeks in my wheelchair, not being able to train and I did it 😭😭😭 mindset is soooo powerful omg 😭🙏🏼 so proud ❤️ #amputee #bladerunner #marathonrunner Pictures - @stonevisualsuk (on insta)

Can’t believe she said that 🤣💀 My PA, Bob, has been asking for her own uniform since she started working for me... I surprised her with her very own pair and she HAD to wear it out with me... although I don't think it was quite the design she was hoping for!!! Watch the rest on my ¥0uTube 🔗 in my b i o 💕 What should we do to Bob next? #comedy #reaction #prank #funnyvideo

From scratch ep 20: my SPAGHETTI BOLOGNESE 🔥 Or course this isnt authentic, of course its not the classic recipe - but its mine & i like it a lot 1. Dice up whatever veggies you fancy but i like the classic carrots, onion & celery 2. Add these to a hot pan with salt, pepper & either dried or fresh garlic, thyme & oregano - i would normally now add the tomato puree and cook this off 3. Now add your mince, i like a lean steak mince as its effective with calories, flavour and protein! Cook this through on a high heat 4. Add a can of chopped tomatoes or passata, lashings of Worcestershire sauce, beef stock & olives - leave to simmer whilst you do the pasta - keep it quite thick 5. Add your pasta to salted pasta water and then use a bit of that liquid in your bolognese! 6. Plate up, drain your pasta and run it through cold water to wash the starch and stop it sticking 7. Top with your bolognese, cheddar, basil, pepper & olive oil! ENJOY #fromscratch #spaghettibolognese #DinnerIdeas #spaghettibolognaise

Happy Easter (to those who celebrate) from bob and I 🤣🐣🐰🍫🙏💕 #standinginacrowdedroom #hats #comedy #funnyvideos #trend #wheelchairgirl

It was a surreal feeling and it’s crazy because… I went to this hospital within my first week post accident and I was pretty out of it!! I do remember being wheeled through on my hospital bed and thinking it looked like a shopping mall. I was then in a side room, had little context of where I was and went through a lot in that time 😅 I have so many memories of this place which I won’t go into now - let me know if you’d want to hear more about my hospital experiences!! Mental though that I am now just running through 🤯🤯 If you’re struggling right now, please remember that things always get better 🫶🏼 take each day as it comes, don’t give up and you will get there!!! Hindsight is a wonderful thing and what you’re going through right now will all make sense in the future ❤️ sending you lots of love !!! #hospital #recovery #amputee #marathon #Running #bladerunner #resilience #overcome

I’ve still got a very long way to go but considering I only just got my own manual wheelchair a couple of months ago, and I could hardly wheel up a hill at first, I think I’m doing well! PLEASE DONATEE if you can- even if it’s as little as £1, it’ll all add up xx #wheelchairgirl #chronicillness #satisfying #grwm

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mother waited TWO YEARS to share this with us and you couldn’t wait ONE MORE DAY to listen to it 😔 #taylorswift #ttpd #taylor #swiftie #swifttok #thetorturedpoetsdepartment #ts11 #viral

@Lucky 🍒 a man of mystery, it was a pleasure to meet you sir … maybe i should start wearing a bally with the amount of crack I push 🤓 #osteopath #chiropractic #asmr #satisfying #backcrack #neckcrack

Spreading love, one cup at a time! ☕️ Your support helps me to help those in need. ❤️ #MealsWithMax #CoffeeshopCulture #GiveBack #StartupLife