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Top 100 Tiktok Fitness Videos (United Kingdom)
Who Kicked That? 😰 #football #kick #header #ball #bullseye
I Need a New Flat Mate 👀 #flatmate #looroll #dance #toilet #run IG// daily.man.with.toiletpaper
I've Seen Some Madness This Week 😰 #dance #doll #couple #Love #fashion IG// adrianaxixvxi IG// Eric.Stephon
Whagwan with Brandon though 😕 #brother #genz #papa #hungry #pose IG// Ryan.g.00
Lights, Camera, Action 🎥 #SocialMedia #Camera #Filming
What In the Alien Envasion is Going On? 😰 #forest #alien #envasion #suit IG// latexluke
Who won? #fitnesschallenge #squatchallenge #fyp #foryoupage #viral @Grandson
Comment “That’s me”💌 & Tap 🔗 in bio, if you relate to even 1 out of 5! Read this and then READ IT AGAIN… You’re not less of a woman because you have stretch marks, Fupa, cellulite or sagging skin. Everything I mentioned is NATURAL and we need to remember that natural is beautiful! Lift your head up and remember God made you perfect in his image! ❤️🙏🏾
Who else is obsessed with our latest mocha colourway? Shop the look via the link in our bio! #boandtee #ValentinesDay #valentine #activewear #itgirlaesthetic #athleisure #softgirl
Had Enough of Public Gyms 😰 #gym #jumpfitness #Fitness #squat #weights IG// nena_jumps
Leg press motivation #Reel #eddiehall Big Love The Beast™️
life is a short trip, make the most out of it, enjoy and capture every moment possible as you never know... tomorrow maybe your last day. #fyp #Hiking #outdoor #adventures #travel #goals #exploring #nature #mountains #hiketok #life #backpacking #camping #viral
High Protein Orange Chicken Rice Bowls🍗🍊🍚 There’s absolutely no reason to be eating plain chicken & rice for weight loss! These taste ridiculously good and are ideal for meal prepping🤌🏽 Macros Per Serving (5 Total) 542 Calories | 46g Protein | 59g Carbs | 14g Fat Ingredients (Makes 5) Orange Chicken - 1000g Boneless Skinless Chicken Thighs, cubed - 1.5 Tsp Black Pepper - 20g Minced Garlic - 20g Ginger Paste - 2 Tsp Red Pepper Flakes - 30g Honey - 30g Sriracha - 100g Freshly Squeezed Orange Juice - 1.5 Tsp Orange Zest - 25g Dark Soy Sauce • Oven bake or air fry for 19-22 mins at 200C/400F. Should come out golden brown with a glaze Toasted Sesame Garlic Rice - 15g Reduced Fat Butter - 25g Sesame Seeds - 20g Minced Garlic - 250g Uncooked White Rice/690g Cooked (leftover or day old cooked is best) - 50g Green Onion (green part) - Garnish Sesame Seeds Cucumber Salad (Makes a large batch) - 300g Green Cabbage, thinly sliced - 400g Cucumber, thinly sliced - 200g Red Onion, thinly sliced - 200g Carrots, grated - 150g Green Onion, finely chopped - 25g Rice Vinegar - 1 or 2 Tsp Red Pepper Flakes - 20g Honey Don’t forget to check out my Digital Cookbooks with 225+ Delicious High Protein Recipes just like this!👨🍳❤️ . . . . #orangechicken #chickenrice #chickenrecipes #chicken #highprotein #orangejuice #healthymeals #mealprep #weightloss #mealprepideas #EasyRecipes #lowcaloriemeals #macrofriendly #Fitness #healthyrecipes #jalalsamfit
High Protein Garlic Alfredo Steak & Mashed Potatoes!🥩🔥 This is one of the most comforting meals i’ve ever made - The creamy sauce is not only packed with protein but also bursting with flavor. Potatoes are fluffy, super filling yet lower in calories, and the garlic-infused seared steak bites add the perfect savory touch Macros Per Serving (5 Total) 577 Calories | 59g Protein | 46g Carbs | 17g Fat Ingredients (Makes 5) Garlic Steak Bites - 1000g Topside/Top Sirloin Beef, cut into 1 inch cubes - 2 Tsp Salt - 2 Tsp Black Pepper - 2 Tsp Garlic Powder - 2 Tsp Parsley - 3 Tsp Olive Oil - 30g Light Butter (for cooking + extra) - 20g Minced Garlic - Pinch of Chilli Flakes (Optional for no spice) - Fresh Parsley, chopped • Cook on medium high heat for 2-3 mins each side until a crust develops. Creamy Mashed Potatoes - 1100g Raw Potatoes, cut into chunks - 20g Light Butter - 80g Light Cream Cheese - 100g 1% Milk - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Garlic Powder • Boil for 12-14 mins until fork tender, drain then steam for 5 mins before mashing till smooth Garlicky Alfredo Sauce - 15g Light Butter - 1 Tsp Smoked Paprika - 1/2 Tsp Salt or to taste - 1/2 Tsp Chilli Flakes (Optional for no spice) - 1 Tbsp Dijon Mustard - 20g Minced Garlic - 1 Tbsp Fresh parsley - 200g Blended Cottage Cheese - 250-250g 1% Milk • Blend cottage with milk for 2 mins till completely smooth. • Simmer on low heat to avoid splitting the sauce. Don’t forget to check out my Digital Cookbooks with 225+ High Protein Recipes just like this!👨🍳❤️ . . . . #alfredo #steakbites #steak #mashedpotatoes #garlicbutter #beef #beefsteak #highprotein #mealprep #mealprepideas #potato #healthyrecipes #EasyRecipes #Fitness #weightloss #jalalsamfit