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Wing Chun Wooden Dummy Set 1 Application #martialarts #mma #karate #Fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #UFC #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee

Details on the forward and splitting energy on the blocks and attacks . . . . . #martialarts #mma #karate #Fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #UFC #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee

The coordinated simultaneous block and attack is a challenge and harder at first for beginners. Practice by following along with these movements and positions. Move the body as one unit from the waist and core. Pivot the feet and shift your weight left and right to rear foot. Center your blocks and attacks and press them with forward intention in a straight line towards the two targets. Every block is actually an attack and every attack can become a block. One side attacks where the other defends the open line high and low or left and right. control the counterattack. . . . . . . . . #martialarts #mma #karate #Fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #UFC #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee

Try this Wooden Dummy technique for the jum sao huen sao into a jik jern or wan jern. Inward block and wrist roll to palm strike high vertical or low horizontal. Can also be done with both hands as we do in wooden dummy set 5. At first might not be as easy as it looks. It is excellent for left and right coordination and sensitivity awareness. Train on the wooden dummy for good structure and body mechanics. Apply by blocking, sticking and creating an opening while rolling. 🥋 @samurai_isamu . . . . . . . . . . - [ ] #martialarts #mma #karate #Fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #UFC #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee

Wing Chun Dummy Set 3 Tutorial. . . . . . . . . . #martialarts #mma #karate #Fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #UFC #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee

Spiderman 🕷️ discovers a Wing Chun Dummy. 🕸️ Training with my suit before Halloween. . . . . . . .

Alles wird eine Waffe in meinen Händen ! #tekindogan👈#folgen #4youpag #fyy #real #foryou #foryoupage #super #fy #johnwickedit #tutorial #kampfkunst #eckarte #nurich #cool #joke