COACH ROSS🏀

Good Drill right here. #gooddrill #bball #basketball #basketballtraining

Good Low. #gooddrill #bball #basketball #basketballtraining

Do we count it? #gooddrill

Good Drills Work. #gooddrill #bball #basketball #dunk #verticaljump

This type of training might be new or different than what you are used to, and that’s ok… If you are open and curious enough, you will try it and if it’s not for you, it is simply not for you… This workout is just a structure for you to build off of… You can do whatever finishes you would like in the finishing portion and you can do any type of shot when you get to each spot… No matter what, you are working on movement into your ball handling, finishing and shooting which is something we commonly do in Good Drill training… There is no such thing as a type of workout that makes you really good… It is up to you to show up, push yourself and create during your workouts… If you aren’t living in the uncomfortable and the unknown, you will not get better regardless of what you do #gooddrill #bball #basketball #basketballtraining

Good 3 Things. #gooddrill

Start doing good drills. Link in bio. #gooddrill #bball #basketball #basketballtraining

Link in bio for full system. #gooddrill

Good Drill. #gooddrill

Good Drill. #gooddrill

Good Drill. #gooddrill

Good Drills Work. Link In Bio. #gooddrill #bball #basketball #basketballtraining

Vert gains for cliff…easy money. #gooddrill

Who’s the toughest? #gooddrill #bball #basketball #basketballtraining

Barkey touching rim to windmilling in 12 months…Good Drills Work. #gooddrill #bball #basketball #basketballtraining #dunk #verticaljump

Good Drills Work. #gooddrill

Try this style of play. #gooddrill #bball #basketball #basketballtraining

#duet with @bleacherreport good drills work. Link in bio. #gooddrill

Good Drills Work. #gooddrill #bball #basketball #basketballtraining

Good Drill. #gooddrill