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    Global Ranking
  • 6660
    Country/Region Ranking
  • 1.68M
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  • 613
    Videos
  • 37.63M
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  • New Videos
    26
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    790.43K
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    33.94K
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Natasha  Data Trend (30 Days)

Natasha Statistics Analysis (30 Days)

Natasha Hot Videos

8 week post op-update. 4 pounds of skin from my belly (I also had abdominal repair which OMG has made a HUGE difference with back pain and core strength 🤯) and 1 pound removed from my breasts (plus a lift - I went from a FF cup to a C/D depending on the brand.) To say this surgery was life changing is an understatement. Recovery has been no joke, but I’m so grateful for how smoothly everything went and that there has been no complications. . . . #breastreduction #mommymakeover #tummytuck #tummytucksurgery #tummytuckbeforeandafter #weightlossinspiration #momof4
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As a busy mom of 4, it’s really hard to remember to record all of my meals from the same day AND make sure the video quality is good lol...so I used some old footage to illustrate which is why my hair is different. Blog Link: www.natashapehrson.com 🤍 . . . #fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter
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Lazy girl lunch! Quick, delicious, and great for weight loss! 💙🩵 . . . #healthylifestyle #lunchtime #healthyeating #lunchideas #healthyfood #healthylunchideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #lunchrecipes #healthyfood #healthylunch #healthymeals #healthylunchinspiration #healthycooking #healthylifestyle #healthymeal #healthylunchrecipes #healthylunchinspo #healthyrecipes #easylunchideas #easylunchrecipe #easylunchrecipes
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. . . #fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter
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👉🏼You can find all of my favorite meal prep containers & accessories on my Amazon storefront {amazon.com/shop/natashapehrson}! . . . #breakfastrecipes #healthybreakfast #easybreakfast #healthyrecipe #breakfasttime #recipeoftheday #brunchrecipe #easyrecipes #easyrecipe #breakfastideas #breakfastrecipe #healthylifestyle #whatieatforweightloss #whattoeatforweightloss #weightlossfood #weightlossfoodideas #easyweightlossmeals #mealprepping #mealprep #mealprepideas
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Necessary life skill’s courtesy of Jamba Juice. . . . #witnessthewhirl #iykyk #breakfastideas #whatieattoloseweight #smoothiehack #whatieat #breakfasttim#witnessthewhirl #iykyk #breakfastideas #whatieattoloseweight #smoothiehack #whatieat #breakfasttime
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AND it’s more flavorful!! 🤤 What are your favorite add-ins for flavor? I need more ideas! . . . #healthydinnerideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #dinnerrecipes #healthyfood #healthydinners #healthymeals #healthydinnerinspiration #healthycooking #healthylifestyle #healthydinner #healthymeal #healthydinnerrecipes #healthydinnerinspo #healthyrecipes #easydinnerideas #easydinnerrecipe #easydinnerrecipes #weightlossrecipes
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🌟This recipe and more on my website, natashapehrson.com!🌟 . . . #healthydinnerideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #dinnerrecipes #healthyfood #healthydinners #healthymeals #healthydinnerinspiration #healthycooking #healthylifestyle #healthydinner #healthymeal #healthydinnerrecipes #healthydinnerinspo #healthyrecipes #easydinnerideas #easydinnerrecipe #easydinnerrecipes
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Okay but for real, how simple is? It is next level good! 💯👌🏻🥑 . . . #breakfastrecipes #healthybreakfast #easybreakfast #healthyrecipe #breakfasttime #recipeoftheday #brunchrecipe #easyrecipes #easyrecipe #breakfastideas #breakfastrecipe #healthylifestyle
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🌟Interested in a free meal planning guide which includes an example weekly meal plan of what I eat in a week PLUS recipes? 🔗 in my bio!!🌟 👉Come back for the mason jar salad recipe tomorrow!! . . . #fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter
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This one was soooo easy and so delicious! . . . #healthylifestyle #lunchtime #healthyeating #lunchideas #healthyfood #healthylunchideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #lunchrecipes #healthyfood #healthylunch #healthymeals #healthylunchinspiration #healthycooking #healthylifestyle #healthymeal #healthylunchrecipes #healthylunchinspo #healthyrecipes #easylunchideas #easylunchrecipe #easylunchrecipes
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Easy dinner idea for you! . . . . #healthydinnerideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #dinnerrecipes #healthyfood #healthydinners #healthymeals #healthydinnerinspiration #healthycooking #healthylifestyle #healthydinner #healthymeal #healthydinnerrecipes #healthydinnerinspo #healthyrecipes #easydinnerideas #easydinnerrecipe #easydinnerrecipes
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You can find the full recipe on my website, natashapehrson.com! . . . #healthylifestyle #lunchtime #healthyeating #lunchideas #healthyfood #healthylunchideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #lunchrecipes #healthyfood #healthylunch #healthymeals #healthylunchinspiration #healthycooking #healthylifestyle #healthymeal #healthylunchrecipes #healthylunchinspo #healthyrecipes #easylunchideas #easylunchrecipe #easylunchrecipes
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Go to my website for 5 healthy oatmeal recipes for weight loss!! (natashapehrson.com) . . . #breakfastrecipes #healthybreakfast #easybreakfast #healthyrecipe #breakfasttime #recipeoftheday #brunchrecipe #easyrecipes #easyrecipe #breakfastideas #breakfastrecipe #healthylifestyle
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When I was losing 100 pounds, people always asked me why when I knew I’d just be getting pregnant again. This is why. My 4th pregnancy was way easier. Easiest delivery by far. Easiest recovery by far. I have 38 pounds to lose to get back to my pre-pregnancy weight, but I don’t feel in a rush to do it. I physically *feel* good, and I worked so hard to change my mindset and habits before getting pregnant that I don’t need to make any lifestyle changes now to lose the weight. It will come off in it’s own time. It took 9 months to gain so I’m expecting it to take just about as long to lose. (This is a repost from this time last year) . . . #postpartum #postpartumbody #postpartumweightloss #naturalweightloss #naturalweightlossjourney #weightlosstransformation #postparumjourney #losingweight
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Can I just say this peanut sauce is OUT 👏🏼 OF 👏🏼 THIS 👏🏼 WORLD! 👏🏼 . . . #healthylifestyle #lunchtime #healthyeating #lunchideas #healthyfood #healthylunchideas #healthyeating #cleaneating #healthyfoodshare #healthyfoodideas #lunchrecipes #healthyfood #healthylunch #healthymeals #healthylunchinspiration #healthycooking #healthylifestyle #healthymeal #healthylunchrecipes #healthylunchinspo #healthyrecipes #easylunchideas #easylunchrecipe #easylunchrecipes
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. . . #fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter
38.02K
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The cat is out of the bag!! This has been a huge passion project for me and I know its going to help so many people! 💗 . . . #fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter
36.47K
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After 4 babies and losing 100 pounds I finally got the breast reduction I’ve been waiting over 20 years for and also got a tummy tuck to repair my ab separation and get rid of the loose skin. I’m down 5 cups sizes as 4 pounds of skin from my belly. I still have swelling, some bruising (it’s mostly gone), and my scars are healing nicely. My next post-op appointment is in a week where I think we are going to talk about scar treatment and easing back into my routine. Not gonna lie - recovery has been harder than I expected but I’m finally too a point where I can see a light at the end of the tunnel. . . . #skinremovalsurgery #breastreduction #tummytuck #mommymakeover #weightlossjourney
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