Jun Yuh

i’m a student but also a boyfriend, son, business owner, gym goer, and content creator and i want to be sure i have time for ALL the important parts of my life. it’s more than possible and now you know how. get The Learning System book tomorrow on US Amazon Prime (link in bio) ♥️ #students #studytok #studymotivation #studytips #studywithme

Achieving a 3.76 GPA in biomedical engineering puts me at the top of my class and on the dean’s list, not to mention I’m one of a few students graduating with my masters at the same time as my bachelors. Read how ⤵️ ⭐️ Side note: Limited restock for “The Learning System” book is live now! If you are in the US, get it tomorrow with Amazon Prime. If you’re anywhere else, get it for immediate dispatch on our site. Both links are in the bio ♥️ Getting these grades in one of the most demanding university programs was challenging, but it was made possible through evidence-based study techniques that actually work. When you can create a learning system with these, you can improve your grades while studying less! 🧠 I go over all of them in the book as it was created to be an easy-to-use and interactive tool to coach you through all four stages of my learning system! There are prompts, questions, checklists, and so much more for you to fill in for your classes daily. 📚📝 I’ll see you all at the top 🏆

For 4 years I’ve made content for those that have been doubted, outcasted, and judged. Why? Because I’ve personally been there. If you want to learn how to maximize your potential, comment “3 wins“ and follow so that we can do this together. I’ll teach you how to excel academically, in business, in fitness, in faith, and in confidence. #juns3wins

what’s your spark?

your turn :) tell me what you’re studying! 🧠

Every single one of my friends here are using their Learning System books which is now available digitally so that anyone ANYWHERE in the world can have immediate access to it without shipment costs ♥️🌎 This is the perfect resource for TABLET users who want: ⭐️ The digital version of the #1 ranked planner on Amazon’s new release chart ⭐️ UNLIMITED amount of templates for priming, in-class notes, post-class immediate review, and revision ⭐️ Science-backed techniques across all 4 stages of learning ⭐️ Revision timetable strategies and resources Check the link in bio for more information! ✅ (The physical books will be restocked in the next month)

pov: the peace you have now was worth everything you’ve lost.

we can always make it work!! i understand we are all different in terms of where we are at and our preferences so here’s my attempt to cater towards everyone. seeing you all succeed is MY GOAL. save and follow for more ♥️

👇🏼🚫 Don’t make these mistakes 1. Not delaying gratification There are no "get rich quick" schemes. You want to be successful? Keep your head down and work without rushing the results. You stick to something for long enough, eventually the success will come. 2. Following the crowd Few, if any, of the people around you will likely be there 5 years from now. It might be "cool" to have them like you now, but if that sacrifices building YOUR future, the only person who has to deal with that ultimately is you. 3. Choosing what is easy You have the energy and the freedom from responsibilities so LEVERAGE THOSE LUXURIES. Put yourself in challenging and uncomfortable situations so that you can maximize your personal growth. 4. Telling everyone your plans Most people will just doubt you or confuse you. Keep your goals private, work in silence, and let your success make the noise. People can't ruin what they don't know. 5. Ignoring your health Anybody can have success for a few years, but you want to be someone with longevity. This requires staying sharp physically and mentally so fuel your body with healthy foods and find ways to move your body consistently. 6. Stopping your education Just because you finished college, it does not mean you should stop learning. Find new skills to develop and continue being a student.  7. Not having a routine When you lose the structure of school, you still want to be able to manage your time effectively. While you'll allocate time for your job, it's equally important to have routines for your mornings and nights that will facilitate your personal development. I’ll see you at the top!! 🙏🏼🏆

Study SMART with the digital Guide to Academic Success in my bio!! 🌟 LIMITED 30% OFF FLASH SALE for the first 500 people. Use code “FLASH500” ♥️ It also includes productivity tips, personal advice for students, and resume writing + interview tips so you can make the most out of your whole academic career! 📚📝 Teaching you everything I know as a dean’s list BS/MS biomedical engineering student 🧑🏻‍🏫 Good luck on finals!!

Just sat down and prayed for my community here and it really got me emotional. I am so grateful for all of you and I see so much genuine kindness, love, and ambition amongst everyone. Many of you have been here for years and it’s just so amazing to see all of your guys’ progress. Please know I am so so proud. You guys are amazing and I will always be rooting for you. ♥️

👇🏼 If you’re in a slump, take these 5 actions immediately: 1. Remember your “why” 🧠 Who are you trying to help? What type of lifestyle/career do you want? How can this challenge evolve you as a person?  2. Reduce initial friction ✅ Set out your materials the night before. Have your study schedule updated. Organize your notes. Try using the 321 method and the 5 minute rule! 3. Break down goals 🔻 It’s VERY daunting to think you have to study for 5 hours, but it’s A LOT easier to think about studying for 25 minutes. After the first session, you’ll have built momentum and the subsequent sessions will be much easier to accomplish. Pomodoro technique is your best friend here! 4. Reward small wins 🏆 Yes, it’s hard now, but think about being able to hang out with your friends, eating your favorite foods, or enjoying a movie. Scheduling things to look forward to is extremely important! 5. Follow for more 🙇🏻 I’ll be sure to teach you everything I’ve learned while getting both my bachelors and masters at the same time in biomedical engineering with a dean’s list standing every year! ♥️

His timing never fails. Introduce yourselves in the comments and maybe you’ll find your people :) #God

save this for when you need it. simple practical steps that have helped me balance being a biomedical engineering BS/MS student and content creator. maybe they can work for you too. ♥️

number 5 can also work by video calling a study buddy or anyone to keep you accountable! let me know some of your favorites in the comments ♥️

you will never get judged by those doing more than you, it will always be those doing less. your failure is their justification for never trying in the first place. dream big, work your tail off, and leave no regrets 🤝🏼

Follow for more ♥️ We as human beings make thousands of decisions each day, and it’s in those moments of contemplation that we waste cognitive energy. 💭 If we hesitate for long enough, our bodies will persuade our minds to make decisions that keep us comfortable. That is why we tend to skip workouts and procrastinate on tasks. ❌ The 321 method is extremely simple yet VERY effective. It has you focused on counting down from 3, freeing yourself momentarily from the battle between your mind and body. Then on 1 you immediately move on to a subsequent task. Since you don’t give yourself time to second guess, you are able to overcome the initial friction point more easily. ✅ I usually do this in the mornings when my alarm clock goes off. Instead of snoozing, I’ll simply roll over, count down from three, and get up. This can be a powerful subconscious tool if you master the habit! 🌟

taking action is hard but nothing’s more painful than being stuck somewhere you know you don’t belong. choose your studies as a means to reach that place you’ve always dreamt of. i believe in you. ♥️

Start doing these ✅⬇️ 1. Carefully choose their friends You are the average of the five people you spend the most time with. Hang out with mentally weak people, you will become the same. 2. Don’t ignore their own feelings Mentally strong people are NOT numb to their emotions. They are aware of how they feel and process it in a healthy way.  3. Journal  They are able to create distance between them and their thoughts as it’s written on paper. This way they reduce the chaos in their heads and can better rationalize with themselves. 4. Practice gratitude Negativity is the biggest cancer for your mind. The greatest mental armor you could have is with gratitude for the things you ALREADY have in your life.   5. Take care of their bodies The body and mind are always connected. If you fail to move your body and fuel it with healthy foods, it’s only a matter of time till your mental sharpness fades. 6. Embrace change The world is constantly evolving and it is up to you to evolve with it. Through uncomfortable change, you will grow the most.   7. Focus on what they can control Constantly harping on things out of your control becomes exhausting and counterproductive. As you make progress on the things you can control, you create positive momentum and confidence. I’ll see you at the top 🙏🏼🏆

👇🏼 Read & save now Okay full disclaimer. I had my biggest book launch during these days and this is what happens when your team is located in London and Dubai (I’m in the U.S. so the hours are all wack for everyone). 🤣 So yeah… is it my work phone and not necessarily an accurate representation? Yes haha but it makes the point anyways. 😌 I went from 13 hour study days in my first two years of biomedical engineering, and now I’m studying a fraction of that AND added my masters at the same time while achieving a place on the dean’s list. How? Cause I spent SO LONG researching evidence-based techniques and then applying them in what is known to be one of THE hardest majors. 🙇🏻 I went through A LOT of trial and error but don’t regret it at all cause now I get to teach you guys everything you need to know for your learning systems!! The goal is for you to have even more success than me so follow and comment “the learning system” to learn more ✅